Copper Mountain Centre

Copper Mountain Centre Our mission is to support you in achieving optimal health. We offer a safe space to support and heal.

02/28/2026

Welcome our Newest Practitioner:
Certified Holistic Nutritionist

Jenny Hansen
Holistic Nutritionist, NNCP, BSc
Jenny supports clients in making practical, sustainable nutrition changes that contribute to overall well-being. Her work is grounded in science while considering the interconnected nature of the body and long term health.
She holds a Bachelor of Science in Biology from Charles University in Prague and completed graduate-level coursework and state examinations in Immunology. Jenny also earned a comprehensive Holistic Nutrition Diploma from Pacific Rim College in Victoria BC, including 400 hours of clinical practice.
Jenny works with clients of all backgrounds and has particular interest in immune health, microbiome health, hormonal balance, and nutrition support for stress and anxiety. She views immune health as central to overall wellness and considers its close connection to gut health, inflammation and nervous system balance when supporting clients.
Her approach emphasizes education, realistic guidance, gentle accountability and individualized support rather than rigid plans, extreme protocols or unnecessary restrictions. Jenny helps clients build on existing habits and preferences, offering clear and sustainable strategies that fit each person’s lifestyle, values and needs.
Jenny approaches her work with empathy and curiosity, shaped by both her professional training and her own experience navigating the challenges of maintaining balance in everyday life. She values compassionate, realistic and supportive approach helping clients feel heard, encouraged, and confident as they move toward better well-being at a pace that feels right for them.
Outside of her practise, Jenny enjoys spending time with her family, loves outdoor activities, hiking, skiing, practising yoga and planning her next travel adventure.
Jenny is member of the Canadian Association of Natural Nutritional Practitioners (CANNP) and holds the Natural Nutrition Clinical Practitioner (NNCP) designation.

Tuesdays 2:30-6:30 PM
Thursdays 10:30-2:00 PM

Book at: coppermountaincentre.com

02/15/2026

Mindful Brain Talk Series
Sun FEB, 15th 4-5pm

one more date to follow:
April 12th

with Maggie Calder, Sound Healer & Light Therapist

Are you feeling overwhelmed, anxious, or even stressed out?

Mindful brain is an excellent way to find equilibrium. During this talk we will learn of how all six brainwaves: Delta, Theta, Alpha, Beta, Gamma and Lambda effect our daily life. How each brainwave responds to our thinking and body. We will learn how the brain is designed to keep the body safe and the emotions in harmony. Maggie will offer simple tools and techniques that support each brainwave growth.

Ending the session with a mini-Light Therapy for us to experience how the mind and body is under that brainwave. Maggie welcomes all to share or ask for brain wisdom. The power of each brainwave fire and re-wire together every second. Our brain is continually changing for an inner and outer experience.

RSVP to coppermountain@shawbiz.ca, call to book at 250-382-3469 or book at this link:

https://coppermountainclinic.janeapp.com/ #/staff_member/45/treatment/341

You can also reach Maggie directly at 250-888-5814

Maggie Calder has dedicated her life to support others to learn and know how to balancing with the body mind soul relationship. Her world-wide travels to ashrams, temples and monasteries enriched and confirmed how we respond to life rather than react with it.

Maggie was a coordinator for Eckhart Tolle, consultant with Mooji and trained as a nun-monk under the revealed master monk Bhasakorn. Today she offers healing, teaching, is an author and inspirational speaker.

To find out more, visit maggiecalder.ca

02/09/2026

Medical Qigong Workshop
Copper Mountain Centre

This workshop will focus on deep internal renewal, nervous system regulation, and energetic reset, drawing from classical Medical Qigong practices and aligned with potent lunar energy.

Workshop Foundation
The core practices of this workshop will include:

1. Bone Marrow Washing Qigong
A deep, restorative Medical Qigong practice traditionally used to:

Nourish Kidney Essence (Jing)

Support bones, marrow, spine, and immune function

Release deep-seated fatigue and tension

Cultivate inner strength and vitality

2. 12-Chakra Guided Meditation
A structured meditation to:

Harmonize the full energetic system

Support emotional clarity and spiritual grounding

Encourage balanced flow between physical, emotional, and subtle bodies

What to Expect
Gentle Medical Qigong movements (standing and seated options)

Guided internal visualization and breathwork

Deep restorative pacing

A calm, supportive group environment

No prior Qigong experience required

Who This Workshop Is For
Those feeling depleted, stressed, or energetically “stuck.”

People seeking deep renewal and grounding

Anyone curious about classical Medical Qigong and meditation

Participants wanting tools they can continue using at home

The Date Has Been Decided

Sunday, February 15

Time: 1:30-3:30 pm Fee: $50

Please note for the workshop, we do ask that folks who are interested please book at least a day in advance (flexible) and pre-pay to secure their place. If participants need

✨ If you’ve felt the pull to go deeper… this is your moment.

Join us for a special Medical Qigong Workshop on:

🕓 Sunday, Feb 15 | 1:30-3:30 PM
📍 Copper Mountain Centre
💰 Fee: $50.00

With gratitude,
Yul

10/12/2025

You’ve participated over the past few weeks—through the Solar Eclipse Workshop, the Full Moon Experience, or one of our many Qigong classes—and I’m truly grateful for your presence, energy, and momentum.

We are about one-fourth through our Eclipse/Fall Equinox experience, and what a glorious journey it has been so far! It’s safe to say we couldn’t have done it without the support of this dedicated Qigong community.

When people show up with sincerity, something truly special happens.
The practice deepens.
The energy expands.
The inner light starts to shine a little brighter.

✨ If you’ve felt the pull to go deeper… this is your moment.

Join us for a special Advanced Medical Qigong Healing Sounds Workshop on:

🕓 Sunday, October 26 | 4–6 PM
📍 Copper Mountain Centre
💰 Fee: $60.00

This workshop is designed for those ready to explore the healing power of vibration, intention, and internal alchemy.

We’ll focus on energetic approaches to oncology and internal organ diseases such as brain tumors, liver disease, nephritis, breast cancer, ovarian cysts, gastritis, fibroids, prostatitis, and related imbalances. You’ll learn to work with specific sound frequencies, breath, and visualization techniques to transform stagnation, support organ regeneration, and restore harmony throughout the body.

This experience represents a significant step beyond the traditional Six Healing Sounds, offering more profound insight into the energetic anatomy and pathology of the organs from a Medical Qigong perspective.

🌀 What to Expect:

Guided Medical Qigong practice with advanced healing sounds

Instruction on the emotional and energetic roots of organ disease

Internal energy cultivation and emission techniques

Group healing meditation

💫 Open to: All practitioners and students familiar with basic Qigong principles

With gratitude,
Yul

10/05/2025

Mindful Brain Talk Series
Sun Oct, 5th 4-5pm

more dates to follow:
Nov 2 & Dec 7th

with Maggie Calder, Sound Healer & Light Therapist

Are you feeling overwhelmed, anxious, or even stressed out?

Mindful brain is an excellent way to find equilibrium. During this talk we will learn of how all six brainwaves: Delta, Theta, Alpha, Beta, Gamma and Lambda effect our daily life. How each brainwave responds to our thinking and body. We will learn how the brain is designed to keep the body safe and the emotions in harmony. Maggie will offer simple tools and techniques that support each brainwave growth.

Ending the session with a mini-Light Therapy for us to experience how the mind and body is under that brainwave. Maggie welcomes all to share or ask for brain wisdom. The power of each brainwave fire and re-wire together every second. Our brain is continually changing for an inner and outer experience.

RSVP to coppermountain@shawbiz.ca, call to book at 250-382-3469 or book at this link:

https://coppermountainclinic.janeapp.com/ #/staff_member/45/treatment/341

You can also reach Maggie directly at 250-888-5814

Maggie Calder has dedicated her life to support others to learn and know how to balancing with the body mind soul relationship. Her world-wide travels to ashrams, temples and monasteries enriched and confirmed how we respond to life rather than react with it.

Maggie was a coordinator for Eckhart Tolle, consultant with Mooji and trained as a nun-monk under the revealed master monk Bhasakorn. Today she offers healing, teaching, is an author and inspirational speaker.

To find out more, visit maggiecalder.ca

08/06/2025

If you're struggling with acute or chronic neck pain, acupuncture can be a game changer! 💆‍♀️💆‍♂️ This ancient technique helps target muscle tension, reduce pain, and promote healing in the body.

Here’s a sneak peek of what an acupuncture session for neck pain looks like 🔍

Who can benefit?
✨ Anyone experiencing neck pain
✨ Shoulder discomfort
✨ Muscle tightness or stiffness
✨ Those seeking natural pain relief without the use of medications

Ready to experience relief for yourself? Book your acupuncture session today.

📍202 – 239 Menzies St. Victoria, BC
📞 250-382-3469

🎥 Credit:

08/04/2025

Let’s set the record straight.

Just because you don’t feel the needle doesn’t mean it’s not working. Acupuncture is all about influencing your body’s functions, not about causing pain or discomfort.

🧠 We’re working with your nervous system, circulation, and energy flow (aka Qi), not your pain threshold.

Some acupuncture points might create a dull ache or a warm sensation, while others might feel like absolutely nothing. And guess what? That’s completely normal! In fact, some of the most effective points are the ones you don’t feel at all. 🌱

So, no, you don’t need to feel the needle for acupuncture to be effective. You just need the right points, the right approach, and the right practitioner.

Have you tried acupuncture? Tell us your experience! 🗣️

07/25/2025

💬 When we hear someone say…
"I want to try Chinese medicine this time. Do you know someone?"

We’re already on it! 💫

📅 Say hi to our clinicians on your first visit. We can’t wait to meet you!

07/18/2025

✨ Experience a full-body reset through the soothing vibrations and frequencies of crystal alchemy bowls. These healing sounds are designed to ease stress, reduce fatigue, and alleviate pain.

Feel your energy realign.
Let your mind be clear.
Watch your body soften and release tension.

Tag someone who could use this calming reset! 👇

07/11/2025

🎥 We asked Lindsay Visser why she became a therapist…

Her story is honest, warm, and full of heart.
Watch the full video to hear why she chose this path 🌱

👇 Tag someone who would love this story or is thinking of becoming a therapist too!

07/04/2025

🧘‍♀️ New to Qigong? Start here!

We’ve picked our top 6 Qigong exercises that are perfect for beginners 🙌 Whether you want to reduce stress, feel more relaxed, or gently move your body. These videos are made just for you 💛

✅ Easy to follow
✅ Calming and gentle
✅ Great for all ages

Tap the video to move and breathe with us 💨 Don’t forget to save and share with a friend who needs this too! 💬

06/27/2025

Good people make great work.🧡
And we’ve got the best team around!

📣 💬 Tell us: What do you love most about your workplace?

Address

#202-239 Menzies Street
Victoria, BC
V8V2G6

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9:30am - 7pm
Sunday 10am - 4pm

Telephone

+12503823469

Website

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