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Wednesday 10am - 8pm Thursday 10am - 8pm Friday 9am - 5pm

Alaria Therapeutics

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Canada
Victoria, BC
Alaria Therapeutics

Registered Massage Therapist and outdoor enthusiast in Victoria BC

06/14/2024

⛰️The mountains are calling ⛰️

Do you answer?
Need a Monday morning massage?
Preet has you covered!

Link in bio to book!
💆‍♀️💆‍♂️🌻

05/21/2024

Hello Folks!
We are a new clinic in downtown Victoria BC. Currently a small (but mighty) team of 2 RMT's and I'm happy to announce we are hiring!
Offering a Flat rental rate or split with a cap option if that meets your needs better.

02/29/2024

Give a warm welcome to a new Alaria team member Preet Bath!
She is a registered massage therapist, who enjoys treating patients with chronic pain, headaches and sports related injuries.

Around town you’ll find her kickboxing 🥊 and getting out into nature with friends!

Preet is working WEEKENDS for the month of March!

These spots won’t last long!

Link in bio to book 💆‍♂️💆‍♀️

05/17/2023

Scrambling for RMT appintments?

Look no further! Link in bio

Let’s chat about your hiking trips for the summer ☀️🏔️ See you soon

Throw back photos from a beautiful day in the mountains with great pals!

05/08/2023

☀️Good Morning Sunshine ☀️

Good times are on the horizon with this weeks weather forecast!
Don’t forget it’s ok to rest 😌

Link in bio if you need you need a tune up before getting after it 💪

05/05/2023

It’s SPRING! 🌸🌱

You’ve probably started biking, walking and running more (I know I have)

Even when the weathers nice it’s alright to take care of yourself 😊

Link in bio 🚲 🛹 ⛰️ 👙

Photo taken by the wonderfully talented

05/03/2023

Don’t forget to prep for those long hikes!

The west coast is notorious for having an abundance of ever changing terrain and weather conditions!

We do a lot of meal prep, packing prep, but not a lot of body prep!

See you soon

Link in bio ⛰️

04/25/2023

Training is half the battle.
Injuries are common in climbers because we are just too stoked about our sport!
Recovery is key folks!
Want to talk more specific training and treatment?
🧗‍♀️⛰️🐒

Link in bio

03/07/2023

We are so lucky to live in such a beautiful place!
Vancouver island is so diverse in the ways that you can connect to nature 🍃
Lately it’s the ocean for me 🙃

Surfers are known for having many unaddressed injuries….maybe it’s time to reconnect with some self care ♥️

Link in bio

📸

02/22/2023

Lacrosse ball not cutting it these days?

Link in the bio to book!

📸

02/19/2023

How do you like to play?
🐒
This is a friendly reminder to:
Take a deep breath
Go for a stroll outside 🍃
Have a glass of water
Plan an adventure you can look forward too!

Thank you to the amazing pals who made this trip happen last year! ❤️‍🔥

02/08/2023

Kick start your weekend with a Friday morning massage at Camino!

Link in bio 💆‍♀️💆🏔🧗‍♀️

02/07/2023

Jaw pain got you frown? ☹️

Temporal Mandibular Joint/ Jaw pain effects so many, and RMT’s can help

TMJ pain can cause tooth aches, hearing disturbances, neck pain, headaches and a long list of unpleasant things!

Let’s talk about it this week! Appointments available at Camino 🙃
Link in bio

Address

311/895 Fort Street
Victoria, BC

Opening Hours

Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	9am - 5pm

Telephone

+12503831664

Website

http://www.alaria.ca/, https://heidischwinghammer.janeapp.com/

Alerts

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Videos

“Don’t you’re hands get TIRED?!’ Generally no, but the combination of my past times mostly rock climbing definitely makes me sore! This is how I take care of my arms! Little self care tip for all of the massage workers & rock climbers! Get yourself an ARM-AID 💪 For me it’s a life saver! Also can you tell I’ve never made a video/reel before before? As a small business owner this day and age I guess you need to be a content creator too 🤷‍♀️ Happy Wednesday! Link in bio if you need some forearm love too! #armaidco #armaid #sponserme #rmt #selfcare #forearmmassage #myofascial #triggerpointtherapy #victoriamassage #victoriabc

Last spring I did 100 cold water dips 100 days in a row. I realized it was the first time I was prioritizing my health/ wellness in a consistent way! Thank you to @emilyisgoneagain for keeping my accountable and joining in! Do you know that cold water dipping has incredible and clinically proven benefits such as: - boosting immune systems/ bodily functions - improves circulation - increasing libido - reducing stress - activates endorphins giving you a natural high/ over all mood enhancer What is something you do for your health? #healthylifestyle #smallbusinessvictoriabc #massagetherapy #coldplungetherapy #mentalhealthawareness #mentalwellbeing #digestionsupport #beautifulbritishcolumbia