02/15/2025
On the topic of love today. May you never doubt you are lovable. Simply because you are. And when you doubt may little things of beauty, connection, breath, kindness, coincidences remind you. A shade of color that catches you soul, a texture of clothing that delights undet the finger tips, suddently noticed. The flight of a bird that you turn to because of the flap flap of the wings, so sudden and elegant and swift. The way the light angles as the sun sets and the warmth is gentle on your skin. The laughter that erupts when a gaggle of preteens walk by and they bumb each other around. The way that old man tendely lifts his little dog up when a big dog walks by. Let life remind you that you are lovable. That you see beauty because you are beauty. That even in a confusing heartbreaking world here you are. Utterly and completely lovable. As you are. You are lovable, worthy and enough. Simply because you are. Sonetimes this can be really hard to believe. Practice showing your self this with concrete actions every time you forget or doubt it. Let the doubt and forgetting you are utterly and completely lovable be a clue to show your self you are. What makes you feel loved? Do that! Maybe its something as simple as giving yourself attention and notice how you feel fully and completly for 5 minutes. To see and hear yourself. To be seen and heard fully. Maybe it is to buy yourself a flower that as it blooms release a scent that can remind you of how lovable you are. Maybe it is to force yourself to do that exersise you are resisting but you feel so darn good after. Maybe it is to tune out completely in a nap. Naps are medicine. Maybe simply to hand on heath, breathe. Or cry. Yes cry. Crying will save you. Or laugh. Humor will save you too. Rage when called for. But take breaks. Not to supress it but because we want you around for a long time. Every day. Many times a day. Practice giving yourself that love you so long for. I know the world is a lot. In a world that pray on our distraction and numbness. Coming home to self is part of resiststance and being able to care in the long game. You are needed. You are lovable. You are love. It can be really hard to believe at times. Practice. For you. For all that is sacred. Every day. Fierce love from my lil corner of the world to yours.
