Tula Massage and Yoga

Tula Massage and Yoga We provide registered massage therapy and yoga instruction in a curated setting.

🍂 Our Fall Massage Schedule is Live! 🍂 We’re looking forward to a cozy new season of care at Tula. Starting this Septemb...
08/12/2025

🍂 Our Fall Massage Schedule is Live! 🍂

We’re looking forward to a cozy new season of care at Tula. Starting this September, we’ll be operating without front desk staff - a small shift, but we will stay focused on what matters most: your care.

Here’s what you need to know:
✨ Appointments are now fully managed online through JaneApp - directly with your practitioner.
✨ Arrive no more than 5 minutes early - your therapist will meet you at the door.
✨ Questions? Need help booking? We’re still here - just reach out by email.

Thank you for your continued trust and support. We can’t wait to welcome you in this fall. 🧡

Big Changes at Tula — Please Read 💛Starting this September, Tula will be operating without our front desk team. This dec...
07/22/2025

Big Changes at Tula — Please Read 💛

Starting this September, Tula will be operating without our front desk team. This decision was made with care due to rising costs and the need to make Tula more sustainable long-term.

As part of this shift:

- Our Yoga program will end in July. We may move forward with an independent model but this is still being discussed, please stay tuned.

- All massage appointments will be managed online via JaneApp.

- There will be no front desk staff, so we ask that you arrive no more than 10 minutes before your appointment — your therapist will meet you at the door.

We know this is a big change. Our amazing front desk team has been such a part of Tula’s heart, and we’re so grateful for everything they’ve given.

These changes will help us focus on what matters most: providing you with exceptional massage care and a welcoming space to heal and unwind.

Thanks for your patience, trust, and continued support. If you need help with booking or have any questions, please reach out by email — we’re still here for you.

— The Tula Team 💛

All Levels Yoga with Marisha 🌷 Engage in a mindful progression of poses designed to enhance your strength, flexibility, ...
07/05/2025

All Levels Yoga with Marisha 🌷

Engage in a mindful progression of poses designed to enhance your strength, flexibility, and self-awareness. With a focus on breath and presence, you'll depart feeling harmonized, rejuvenated, and in tune with yourself.

Register here: https://www.tulamassageyoga.com/workshops-series

See you on the mat!

The Art & Science of Yoga with Sonja 🌷 Immerse yourself in a 75-minute invigorating and uplifting flow, enriched with wi...
07/02/2025

The Art & Science of Yoga with Sonja 🌷

Immerse yourself in a 75-minute invigorating and uplifting flow, enriched with wisdom to integrate into your everyday routine. Ideal for inquisitive individuals and those eager to expand both their physical practice and comprehension of yoga's transformative power.

To register for the yoga classes, head over to https://www.tulamassageyoga.com/workshops-series

See you on the mat!

Oh Canada! 🍁Celebrating Canada Day the local way! Thanks for supporting Canadian businesses! 🌷
07/01/2025

Oh Canada! 🍁

Celebrating Canada Day the local way! Thanks for supporting Canadian businesses! 🌷

Do you have a favourite? Or maybe it's the relief of child's pose 😅
06/28/2025

Do you have a favourite?

Or maybe it's the relief of child's pose 😅

Flow Yoga and Fit Fusion with Sarah 🌷 Join Sarah this July for an invigorating journey with two exciting yoga series! Im...
06/25/2025

Flow Yoga and Fit Fusion with Sarah 🌷

Join Sarah this July for an invigorating journey with two exciting yoga series! Immerse yourself in the vibrant sessions of Fit Flow and Fit Fusion, available every Friday and Saturday.

Experience an energizing blend of Yoga-lates, strength training, and dynamic power yoga, all designed to enhance your core strength, stability, and stamina. Don't miss the opportunity to elevate your practice and challenge yourself.

See you on the mat! 🧘‍♀️

Hatha Flow with Pam 🌷 Join us every Wednesday at 9:30 a.m., starting on July 2nd and running through July 30th. This ser...
06/25/2025

Hatha Flow with Pam 🌷

Join us every Wednesday at 9:30 a.m., starting on July 2nd and running through July 30th. This series offers a grounding yet invigorating practice, ending with gentle stretching and a calming savasana to leave you feeling centred and renewed.

You can find our Yoga classes here: https://www.tulamassageyoga.com/yoga-schedule-1

See you on the mat!

We are excited to announce our Summer Series, launching this July! Registration is now open—visit our website and head t...
06/19/2025

We are excited to announce our Summer Series, launching this July! Registration is now open—visit our website and head to the Workshops & Series page to sign up.

Series-based yoga is a great way to deepen your practice, as each series focuses on a specific style or technique, allowing for more specialized and consistent learning.

See you on the mat!

Just a friendly reminder to use your remaining Yoga class passes before our program transitions to a series-based format...
06/11/2025

Just a friendly reminder to use your remaining Yoga class passes before our program transitions to a series-based format. Unused classes will expire on June 30th and will not be rolled over.

We look forward to seeing you in class!

Discover the benefits of enhanced flexibility and movement by joining our mobility classes! 🧘‍♀️ Starting June 10th, we ...
06/06/2025

Discover the benefits of enhanced flexibility and movement by joining our mobility classes! 🧘‍♀️

Starting June 10th, we meet every Tuesday at 6pm until July 15th. These sessions are perfect for anyone looking to improve their range of motion and overall physical health. Through dynamic stretches, functional movements, and mindful techniques, you'll build both flexibility and strength, ensuring you move with ease and confidence in everyday life.

Mark your calendar and join us for a transformative experience!

🌞 June Yoga Schedule is Here! 🌿This is our final month offering our regular class schedule before we shift into somethin...
05/28/2025

🌞 June Yoga Schedule is Here! 🌿

This is our final month offering our regular class schedule before we shift into something new and exciting for the summer — series and workshops! 💫

✨ Stay tuned for details on our upcoming summer offerings — we can't wait to share what's next!

Address

#140-777 Royal Oak Dr.
Victoria, BC
V8X 4V1

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