Doctors Keeler, Young, McLurg and Miller Family Practice

Doctors Keeler, Young, McLurg and Miller Family Practice We are four specialists in family medicine, and have been in practice at this location since 2001. Your health is important to us. Not accepting new patients.

We practice comprehensive, cradle to grave, longitudinal, relationship based care.

Just today, I was talking to a patient about **whole-body DEXA scans offered by private clinics** versus the **bone dens...
03/11/2026

Just today, I was talking to a patient about **whole-body DEXA scans offered by private clinics** versus the **bone density (BMD) tests done in hospitals**. They sound similar, but they are used for *different purposes*. Here’s a simple breakdown.

# # # Whole-Body DEXA Scan (Private Clinics)

**What it measures**

* Body fat percentage
* Lean muscle mass
* Fat distribution (visceral vs subcutaneous fat)

**Advantages**

* Detailed breakdown of **body composition**
* Can help athletes or people working on **fitness, muscle gain, or fat loss**
* Very low radiation exposure

**Disadvantages**

* **Not designed to diagnose osteoporosis**
* Not typically used in medical decision-making
* Usually **not covered by provincial health plans**

**Typical cost**

* About **$100–$200 per scan** in most private clinics

# # # Bone Density Test (Hospital or Imaging Clinic)

**What it measures**

* Bone mineral density at the **hip and spine**

**Purpose**

* Diagnoses **osteopenia and osteoporosis**
* Helps estimate **fracture risk**
* Guides treatment decisions (medications, supplements, lifestyle)

**Advantages**

* **Medically validated test** used worldwide
* Results interpreted using standardized scoring (T-scores)
* **Covered by provincial health insurance** in many cases when medically indicated

**Disadvantages**

* Does **not provide body fat or muscle composition data**
* Requires a referral from a healthcare provider

**Typical cost**

* Usually **covered** when ordered for appropriate medical reasons
* If paid for privately, at a hospital facility, typically **$100–$150**

---

# # # Key Point

If the goal is **checking bone health and fracture risk**, a **bone density test ordered through your doctor** is the appropriate medical test.

If the goal is **tracking body composition for fitness or training**, a **whole-body DEXA scan** may be useful—but it doesn’t replace medical osteoporosis screening.

---

✅ **Bottom line:**
These tests use similar technology, but they answer **very different questions**.

If you’re unsure which test is appropriate for you, speak with your family physician—we can help determine whether bone density screening is indicated based on your **age, fracture risk, medications, and medical history**.

Are you one of our many patients who can’t get their usual estrogen patch due to manufacturer shortages?Don’t despair! L...
03/09/2026

Are you one of our many patients who can’t get their usual estrogen patch due to manufacturer shortages?

Don’t despair! Lots of options for you 😊

(These pictures are from an American physician’s site, and she lists Femring and Evamist, an estrogen spray, as options. We don’t have these in Canada, unfortunately.)

We can help you with this. 😊

Have you heard amazing things about the Urospot chair for urinary incontinence? Don’t fall for it! There are much better...
03/08/2026

Have you heard amazing things about the Urospot chair for urinary incontinence?

Don’t fall for it! There are much better and proven treatments, such as pelvic floor physiotherapy, on which to spend your money.

Here’s an independent review of the scientific literature on the Urospot chair, if you’re interested:

Abstract
Introduction: Some companies commercialize medical devices that use magnetic stimulation
(MS) for aesthetic purposes and neuromuscular rehabilitation. These companies claim that the
therapy can induce supramaximal muscle contractions, and that such contractions are the
primary mechanism behind the treatment’s effectiveness. This literature review aims to
evaluate whether magnetic stimulation is capable of inducing supramaximal muscle
contractions.

Methods: To conduct the literature review, 17 studies were selected (Study Level I). All articles
concerning muscle contraction cited within these 17 primary studies were also thoroughly
reviewed (Study Level II). Additionally, all articles cited within these Level II studies that
addressed muscle contraction were rigorously examined as well (Study Level III).
Results: The objective of this review was to identify studies that directly measured muscle
contraction during magnetic stimulation, specifically assessing the intensity of these
contractions and determining whether they exceed the force generated by a maximal
voluntary contraction (MVC). Among the 147 articles reviewed across all levels, only 5 studies
included direct measurements of muscle contraction during magnetic stimulation. None of these studies demonstrated that magnetic stimulation is capable of producing a contraction stronger than a maximal voluntary contraction.

Discussion: What most surprised the author during this review was the high number of articles that cited references to support claims, particularly those related to supramaximal muscle contraction, where the cited references did not, in fact, contain the information attributed to them. Upon reviewing these sources, it became evident that many citations were inaccurate or misleading, undermining the scientific validity of the claims being made. The lack of scientific rigor observed in several articles, particularly in high-impact journals, is striking. This raises serious concerns about the standards currently being applied in the publication and peer-review process and calls into question how scientific knowledge is being produced and disseminated in this field.

Conclusion: Based on the available evidence, there is currently no scientific support for the
claim that magnetic stimulation can induce supramaximal muscle contractions. The findings
highlight the need for more rigorous research and greater transparency in scientific reporting,
particularly in the context of device-based therapies.
Conflict of Interest Statement: The author declares no conflict of interest related to this study.

Have you had a mole removed lately, or are about to have a skin lesion excised?This Ontario clinic has put a fantastic k...
03/07/2026

Have you had a mole removed lately, or are about to have a skin lesion excised?

This Ontario clinic has put a fantastic kit together for the best outcomes after this kind of procedure.

https://www.theminorsurgerycenter.com/blog/mole-removal-aftercare-top-tips-for-a-smooth-recovery

Pro tips about moles/skin care in general:

1. If you’re worried about a new or changing lesion, please call and request an in person appointment. We will assess it, determine the urgency of next steps, and get it sorted for you.

2. Currently, no dermatologists in Greater Victoria are accepting referrals. 😬

Good news is that we can safely and confidently manage most rashes, acne, eczema, psoriasis, skin cancer exams, biopsies and excisions. 😊

Discover essential mole removal aftercare tips for optimal healing and minimal scarring. Learn how to properly use Vaseline, when to change bandages, and warning signs to watch for d

Ready for some great news? Have a look at this:
03/02/2026

Ready for some great news?

Have a look at this:

Do you know what to look for when you're worried about moles being cancerous?  Here's a link to an outline for you, desc...
03/01/2026

Do you know what to look for when you're worried about moles being cancerous?

Here's a link to an outline for you, describing the ABCDE's of melanomas, one of the most worrisome skin cancers:

https://my.clevelandclinic.org/health/diagnostics/8648-skin-self-exam

If you have concerns, please call and book an IN PERSON appointment. We can't assess these lesions over the phone or on a video or by photographs that you take.

Melanoma is serious, but spotting the signs early can save your life. Learn what to look for and how to check your skin.

Are you pregnant and need to connect to maternity care in Victoria?  Did you know there's a program to get free maternit...
03/01/2026

Are you pregnant and need to connect to maternity care in Victoria?

Did you know there's a program to get free maternity vitamins?

Want help dealing with the nausea and vomiting of pregnancy?

Here's a useful link for local resources: https://www.islandhealth.ca/sites/default/files/prenatal-pregnancy-birth-babies/documents/early-pregnancy-handout.pdf

Tonight!
02/28/2026

Tonight!

It’s the Coldest Night Of the Year! Come out this evening and Walk with Pacific Centre Family Services Association on to show your support for those in need.

Register your team, donate, and bring hope to our neighbours. Together we can make a difference.

cnoy.org/location/victoriawestshore

Have you ever seen a naturopath for a problem, then were given a lab requisition for tests, and advised to “see if your ...
02/28/2026

Have you ever seen a naturopath for a problem, then were given a lab requisition for tests, and advised to “see if your doctor will order these for you?”

This happens because if your physician orders the tests for you, you won’t have to pay for them (MSP covers most tests that we order).

Naturopaths are not supposed to do this. Their college has a guideline (see photo below) on this exact process.

PS we don’t like it when patients are put in the middle, and have been given expectations that we will agree to order tests that we

a) haven’t assessed the patient for,

b) don’t know if they are medically necessary, and

c) for which we are then legally responsible.

Best practice? Leave it to the naturopath to formally request a consult by us on the issue.

Come on out for an awesome charity, serving the majority of the mental health services for folks of the Westshore for th...
02/23/2026

Come on out for an awesome charity, serving the majority of the mental health services for folks of the Westshore for the last 40 years!!

They need our support ❤️🙏🏻

The Coldest Night of the Year is a winterrific family-friendly fundraising walk in support of local charities. Let’s change the tune for people experiencing hurt, hunger, and homelessness... because it’s cold out there.

Are you over 40 and have a sore shoulder?  This study from Finland of 602 adults aged 41-70 showed that 98% of them had ...
02/22/2026

Are you over 40 and have a sore shoulder? This study from Finland of 602 adults aged 41-70 showed that 98% of them had findings on MRI of rotator cuff pathology!

25% had tendinopathy, 66% had partial thickness tears, and 14% had full thickness tears.

Most had no symptoms.

There are orher studies which show this also.

Now you know. That partial tear on your imaging is not likely a new injury, but a change due to aging.

Good news? It’s likely not going to slow you down! 😊

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2844659?guestAccessKey=1976392f-4805-496e-b1f0-a88f1f243970&utm_source=fbpage&utm_medium=social_jamaim&utm_term=19627027356&utm_campaign=article_alert&linkId=909497135&fbclid=IwZnRzaAQIC8hleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe5bqykFSovQ_8DoA-MV2g1GsWVUqxRUQpfUHtN7rH-Qkux_rPqxxjjVqwDlU_aem_8Co9I4CDdTqCyaAxGj6vmw

This cross-sectional study assesses the prevalence of shoulder rotator cuff abnormalities in a general Finnish population and whether diagnostic imaging should guide diagnosis or treatment of atraumatic shoulder pain.

Thanks for being a top engager and making it on to my weekly engagement list! 🎉Brian Roodenburg, Jill Robinson Arden
02/16/2026

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

Brian Roodenburg, Jill Robinson Arden

Address

Suite 109, 284 Helmcken Road
Victoria, BC
V9B1T2

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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