My Island Massage and Osteopathy PMA

06/11/2025

Feeling "Off-Kilter"?

This Client's Story Might Surprise You!
Ever felt like something just isn't right, even when logic tells you otherwise? We recently had a client who was convinced they had a leg length discrepancy, so much so they were using an insert in one shoe just to feel balanced!
Here's the kicker: we measured them from greater trochanter to medial malleolus bilaterally, and guess what? Both legs were a perfect 29 inches! That's right, perfectly even Steven!
So, if their legs were the same length, what was causing that "off-kilter" sensation?
The answer was in their pelvis. We performed a thorough assessment, checking alignment standing, seated, prone, and supine. Our osteopathic approach included specific adjustments to the p***s and tailbone, passive and active corrections to the SI joint and sacral nutation, and addressing the ILA (inferior lateral angle), tailbone, and posterior and anterior rotations of the ilium.
The result? Instant balance and relief! This case is a fantastic reminder that sometimes, what we perceive as a problem in one area is actually rooted in another. If you're experiencing similar sensations, and want low risk manual therapies from a registered practitioner from Canadian Massage and Manual Osteopathic Therapists Association book online at myislandmo.com

We're here to help you get back to feeling balanced and comfortable in your own body.

How has osteopathy helped YOU feel balanced? Share in the comments below!

12/31/2024

🌟 Unlock Your Body's Natural Healing Power with Cranial Sacral Therapy! 🌟

✨ Have you ever felt like your body speaks a language of its own? Through the gentle, soothing touch of cranial sacral therapy, you can tune in and listen!

🌈 Whether you're dealing with chronic pain, stress, or simply seeking a moment of peace, craniosacral therapy offers a holistic approach to wellness. It helps release tension and restore balance, promoting overall health and vitality.

💫 Join our community! Share your experiences, ask questions, and discover tips for enhancing your wellness journey. Every like, comment, and share helps spread the magic of craniosacral therapy!

🎉 Special Offer: First-time visitors receive a free gift when they refer to this PROMO CODE: MY ISLAND MO

🙌 Don’t just reform your body, transform your mind! Let’s embark on this healing journey together. Follow our page for inspiring stories, health tips, and upcoming workshops!



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Thank you for trusting us to heal thy self.

Book now @ myislandmo.com

12/25/2024

The perfect gift doesn't exi... Oh wait, yes it does.

This masterpiece is beyond perfect! The attention to detail, the talent—it’s unmatched. A heartfelt thank you to the incredibly talented for creating this one-of-a-kind memorial. Absolute perfection!




Teegs Pratt

07/20/2024

Embracing the Calm Before the School Year

I love the slower weeks this year for the first time ever.

Thank you, Chris Wilkinson, for your insightful message and timely reminder about the different seasons we all go through.

As we approach the new school year, there's a collective shift happening. Teachers, parents, and students alike start to feel the effects of overstimulation from new classes, teachers, people, and events. This period often brings new stressors, impacting our immune systems and exhausting us. It’s in these times that self-care becomes essential to regain our wellness.

At Island Massage and Osteopathy, we understand the importance of this transition period. Whether you're a teacher gearing up for the busy school year, a parent trying to juggle new schedules, or a student adjusting to new routines, it's crucial to prioritize your well-being.

So, I have a question for you: Are you someone who seeks crisis work or prevention?

If you’re leaning towards prevention, we are here to support you. And for those moments of crisis, we're also ready to help you find relief and restore balance. But wouldn't it be wonderful to minimize those crisis moments with regular, preventive care?

Let's focus on wellness together. Our goal is to help you navigate these transitions with ease and grace, ensuring you feel your best every step of the way.

✨ Why Choose Island Massage and Osteopathy?

Personalized Care: We tailor our treatments to your unique needs, ensuring you receive the best care possible.
Experienced Professionals: Our team is highly trained and dedicated to helping you achieve optimal health.
Holistic Approach: We believe in treating the whole person, not just the symptoms. Our holistic approach ensures long-term wellness.
Now is the perfect time to invest in yourself. Don’t wait for the stress to build up—take proactive steps towards a healthier, more balanced life.

BOOK NOW at myislandmo.com and experience the difference.

Let’s embrace this season of change with open hearts and a commitment to our well-being. Remember, your health is your greatest asset. Take care of it, and it will take care of you.

🌿 Meagan Myislandmo My and
Duncan Cowichan Chamber of Commerce

Which Season are You In?

07/05/2024

**Thorough Blood Pressure Assessment Guide: Overcoming Challenges and Mastering Techniques**

Welcome to this guide on how to start and excel in manual blood pressure assessments. Whether you're a beginner or looking to refine your skills, this video is for you.

Starting out, it's normal to feel uncertain about what you're hearing. Just document your observations as best as you can. It took me three years of practice to overcome common user errors, but with persistence, I mastered the technique, or at least know what to do when the automatic is not working, or when you want to hear details for a more advanced assessment.

Now, after four years of consistent practice, I can confidently identify regular and irregular heartbeats, differentiate between various sounds like hand movements on the stethoscope, and distinguish between strong, weak, slow, rapid, and additional beats.

Want to learn more about how to assess blood pressure? The rule of the artery is supreme. As registered massage and osteopathic therapists, it shouldn't come as a surprise that we should be assessing blood pressure frequently. A proper assessment involves three measurements, and possibly a follow-up one after treatment. Are you confident you know what you are listening to and for?

Remember, the diastolic pressure is the top number, representing the amount of pressure in the vessels, and the systolic pressure is the bottom number, indicating the pressure after the heart pumps.

Join me in this journey of learning and perfecting blood pressure assessments. Let's turn uncertainty into confidence together.

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Remember to like, subscribe, and leave your comments or questions below!

**Thorough Blood Pressure Assessment Guide: Overcoming Challenges and Mastering Techniques**Welcome to this comprehensive guide on how to start and excel in ...

06/26/2024

🌊🧊 **Ready to Plunge into Wellness?** 🧊🌊

Let’s be real, if cold plunges were easy, everyone would do them. But the truth is, embracing Cold hydrotherapy (aka cold plunge) can be a game-changer for your health! ❄️

Think of it this way: after a soothing session in an infrared sauna, your veins and arteries are like, “Ahh, relaxation!” But then comes the cold plunge, and it’s like giving them a refreshing massage. This hot-and-cold combo is the ultimate workout for your blood vessels, boosting circulation, improving range of motion, and helping your body recover from day-to-day discomforts or even severe injuries. 🩹💪

Osteopathy and massage therapy believers, you know the drill. Our bodies are perfectly capable of maintaining health when we give them the right tools. Structure governs function and vice versa, right? Our bodies are self-generating, self-governing units where no part works in isolation. 🌟

🚨 **Safety First!** 🚨
Always consult with a healthcare professional before starting hydrotherapy, especially if you have any pre-existing conditions. Cold plunges aren't for everyone, and it's important to listen to your body. Start slow, know your limits, and never plunge alone. Safety first for the best experience!

So, are you ready to dive into this exhilarating experience and give your body the TLC it deserves? Whether you're a seasoned wellness warrior or just curious, take the plunge and feel the difference!

Follow us for more tips on embracing the cold and boosting your health! 🌬️❄️

05/21/2024

Ash

04/25/2024

Any chance you want to support my small business and post a review here on the GOOGLES???

If you've ever enjoyed my services as a Registered Massage Therapist in Alberta or found my Osteopathic or massage services in BC worth raving about, it's totally free to review and would really help me grow.

Thank you for you're support

Post a review to our profile on Google