Alter Ego Fitness Experience

Alter Ego Fitness Experience We offer Personal Training services in the Victoria, BC area. We can come to your location or meet We believe that it's ALL about you!

We offer a wide range of Personal Training options that are designed, and scheduled, to accommodate the various busy and demanding lifestyles of our clients. Your goals, your needs, your ability, your results. We want you to succeed in your quest to be healthier and happier! As our name implies, our goal is to provide you with a fitness "experience". We're passionate about what we do and we're confident you'll enjoy the benefits of the Personal Training programs we offer. We make it so you WILL look forward to attending your next training session! We"ll monitor your form, ensuring that the possibility of injury is minimized, and will provide you with the added personal attention you need to ensure that you achieve positive results. We're all about personal transformation through fitness training that's not only exhilarating and FUN - but is also SAFE! We'll help you to tone and firm your muscles, reduce your body fat percentage, build bone density and increase your cardiovascular endurance! Each training session will get progressively more challenging to help you break through plateaus and reach new fitness levels. We'll safely guide you through exactly what you need to do to get the RESULTS you seek!

Stay focused. Stay consistent. Set realistic goals and never give up. Sure. You may need to take a break or stay in bed ...
04/11/2024

Stay focused. Stay consistent. Set realistic goals and never give up. Sure. You may need to take a break or stay in bed but keep going forward. Keep moving towards your goal.

03/25/2024

WORLD CHAMPIONS 🇨🇦🥇

Canada defeated Switzerland 7-5 on Sunday to win gold at the women's curling world championship in Sydney, N.S. 🥌

Full story on the CBC Sports site and app.

03/25/2024

A HISTORIC GOLD ON HOME ICE! 🇨🇦🥇

Canada's Deanna Stellato-Dudek and Maxime Deschamps win gold in the pairs competition at the ISU World Figure Skating Championships in Montreal. Stellato-Dudek becomes the oldest woman to claim a world title.

Full story on the CBC Sports site and app.

Stay fit. Stay motivated. Stay the course. Happy Healthy Heart Day!
02/14/2024

Stay fit. Stay motivated. Stay the course. Happy Healthy Heart Day!

There will always be setbacks. Just keep going. Moving forward. One step or workout at a time. Just keep going. Consiste...
01/27/2024

There will always be setbacks. Just keep going. Moving forward. One step or workout at a time. Just keep going. Consistency is key. #

Address

3357 Wellsmith Crescent
Victoria, BC
V9C2G8

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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