Ritual Nordic Spa

Ritual Nordic Spa RITUAL Nordic Spa brings the best Scandinavian-spa traditions to a modern, urban setting. RITUAL will be open on Friday November 11th.
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“Sauna and cold plunge circuits have become a huge part of my regular recovery routine. I prefer to go in the evenings a...
08/21/2025

“Sauna and cold plunge circuits have become a huge part of my regular recovery routine. I prefer to go in the evenings after hard training sessions to maximize the benefits, but I sometimes go on easy run or recovery days as a way to make myself take a break from work. Balancing starting a career and high-performance running consumes my time – I find it challenging to stop and make time for myself, so going to the sauna is the perfect escape. Sauna circuits are the best brain break and productive relaxation.”

We had the chance to recently connect with RITUAL regular and Canadian athlete Elise Coates as she trained for this summer’s FISU World Games. Link in bio for her full interview to hear how she integrates contrast therapy into her regular recovery rituals 🔥 Read more on our blog: https://ritualnordicspa.com/athlete-elise-coates-talks-about-contrast-therapy/

A fresh sauna season is coming.. which means fresh faces! We're looking for some Nordic Hosts to keep the circuit shinin...
08/20/2025

A fresh sauna season is coming.. which means fresh faces! We're looking for some Nordic Hosts to keep the circuit shining and assist guests with sauna tips and cold plunge courage. Weekday/weekend availability, either mornings or evenings, 3-5 days a week - We're flexible for the right fit 💙

If you live & love contrast therapy, shoot us your CV at info@ritualnordicspa.com. Hot perks, cool benefits, sweet vibes, cute team! Can't wait to hear from you 🔥

When it rains, I pour… water on the sauna rocks. 😎 Open til 9pm, come sweat out the wild weather we've had this week!
08/15/2025

When it rains, I pour… water on the sauna rocks. 😎 Open til 9pm, come sweat out the wild weather we've had this week!

Just two weeks left to soak up our sweet summer special: 2-for-1 on Tuesdays and Thursdays when you check in before 4pm ...
08/14/2025

Just two weeks left to soak up our sweet summer special: 2-for-1 on Tuesdays and Thursdays when you check in before 4pm 🌞

Reserve online using code 'SUMMER241' or call to book, discount applied in spa. Code must be used at the time of booking. Runs until end of Aug!

Surviving August, one cold plunge at a time ❄️
08/13/2025

Surviving August, one cold plunge at a time ❄️

Only a few days out!! Good luck to everyone cycling in this weekend's 2025 Tour de Victoria. Don't forget to book your p...
08/13/2025

Only a few days out!! Good luck to everyone cycling in this weekend's 2025 Tour de Victoria. Don't forget to book your post-race recovery Nordic circuit and massage as you prep for race weekend. Your legs will thank you 🚴‍♀️🔥

(And PSSST! use code 10COMBO to save $10 off the massage combo of your choice!)

Ryder Hesjedal’s Tour de Victoria

“RITUAL Nordic Spa is an incredible experience – beautifully designed, relaxing, and thoughtfully run. The facilities ar...
08/08/2025

“RITUAL Nordic Spa is an incredible experience – beautifully designed, relaxing, and thoughtfully run. The facilities are spotless, the atmosphere is serene yet welcoming, and the cold plunge and sauna circuit leave you feeling completely refreshed. A must-visit in Victoria.”

Been getting so much extra love lately since our annual maintenance closure to freshen up the spa. Running a saunahouse takes a lot of heart (and sweat haha), and our small but mighty team truly appreciates your support! Thank you for the recent review, Jake 💙

We're open every day this long weekend (including the stat on Monday!) from 9:30am - 9pm. Come sweat + plunge + sun 🌞🌞
08/02/2025

We're open every day this long weekend (including the stat on Monday!) from 9:30am - 9pm. Come sweat + plunge + sun 🌞🌞

This Must Be The Place: Specifically, the saunahouse patio on a Thursday 🌞 Join us weekly from 3PM - 7PM for Happy Hour ...
07/30/2025

This Must Be The Place: Specifically, the saunahouse patio on a Thursday 🌞 Join us weekly from 3PM - 7PM for Happy Hour and grab some cheap pints and pretzels after you circuit.

Staycation level: Expert. Come unwind and escape the city without even needing to leave! We’re open till 9pm daily.
07/26/2025

Staycation level: Expert. Come unwind and escape the city without even needing to leave! We’re open till 9pm daily.

Summer self-care combo? Say less.Take extra care of yourself this sunny season and save $10 when you book a combo - aka ...
07/17/2025

Summer self-care combo? Say less.

Take extra care of yourself this sunny season and save $10 when you book a combo - aka your fave massage paired with a 1 hour Nordic Circuit or Private Infrared Birch Suite sauna sesh.

Valid July and August only, use promo code 10COMBO! Cannot be combined with other offers. 🔥

The sauna's been sanded and the sparkle is BACK ✨ We reopen from our annual summer maintenance today at 5pm with our Wom...
07/16/2025

The sauna's been sanded and the sparkle is BACK ✨ We reopen from our annual summer maintenance today at 5pm with our Women's Wellness night. Grab a gal pal and come hot, cold, relaaaax 🌱😌

Address

989 Johnson Street/unit #101
Victoria, BC
V8V0E3

Opening Hours

Monday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 9pm
Saturday 9:30am - 9pm
Sunday 9:30am - 9pm

Telephone

+17784409009

Website

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