Ritual Nordic Spa

Ritual Nordic Spa RITUAL Nordic Spa brings the best Scandinavian-spa traditions to a modern, urban setting. RITUAL will be open on Friday November 11th.
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It's that time of year.. Massage Madness! đŸ€Ș No but seriously, we've recently refreshed our massage offerings and it’s ti...
03/19/2026

It's that time of year.. Massage Madness! đŸ€Ș

No but seriously, we've recently refreshed our massage offerings and it’s time for a proper reintroduction. Our menu now features Relaxation, Deep Tissue, and RMT treatments - all designed to support your overall wellness, but each with its own approach to pressure, technique, and results. Whether you’re here to fully unwind, work through stubborn tension, or treat a specific issue, there’s a little something for every sore spot.

Link in bio to learn more about which massage is right for you đŸŒ±

Just in time for Spring Break!! 🌾 Book your next Nordic Circuit and introduce a friend to the RITUAL experience for free...
03/15/2026

Just in time for Spring Break!! 🌾 Book your next Nordic Circuit and introduce a friend to the RITUAL experience for free with our Spring 2-for-1 Special đŸŒŒ Tuesdays and Thursdays before 4pm. Good vibes guaranteed to bring some ease to your weekdays.

Call us to reserve your spots at 778-440-9009 and mention Spring for a Friend 2-for-1 at time of booking. Cannot be combined with other offers.

Monday mornings, but better. We’ve had a lot of folks ask when Aufguss might become a more regular offering here, so thi...
03/11/2026

Monday mornings, but better.

We’ve had a lot of folks ask when Aufguss might become a more regular offering here, so this spring we’re trying out a new way to start your week with intention. Think therapeutic scents, revitalizing music, and rising waves of heat creating space for reflection and reset. A little different each time, aufguss is a guided ritual designed to energize the body and create mental spaciousness - a quiet, focused clarity you carry into the day ahead.

Follow with a cold plunge, and leave feeling grounded, inspired, and internally aligned for the week to come. No additional fee, it’s included with Nordic Circuit sessions reserved on Monday mornings before 9 AM!

See you in the sauna đŸ”„

When the clocks shift, your circadian rhythm can feel it. A sauna session helps guide the body back into balance by rais...
03/10/2026

When the clocks shift, your circadian rhythm can feel it. A sauna session helps guide the body back into balance by raising your core temperature and letting it fall again - a biological cue that supports deeper, more restful sleep.

All to say, if you're feeling a bit off this week - come in to circuit for an hour or two before bed! We're open til 9pm every night đŸ’€đŸŒ™

What better way to celebrate International Women’s Day than a run with a league of goddesses?! If you raced yesterday, b...
03/09/2026

What better way to celebrate International Women’s Day than a run with a league of goddesses?! If you raced yesterday, bring your bib or medal in this week for 20% off your post-race recovery Nordic Circuit and give those legs some well-earned rest. (You deserve it girl!!! 👾)

📾 Goddess Run

Toasting the women who push limits, support each other fiercely, and aren’t afraid of a little cold saltwater. To every ...
03/08/2026

Toasting the women who push limits, support each other fiercely, and aren’t afraid of a little cold saltwater. To every rad lady who’s ever stepped beyond her comfort zone - whether that’s speaking up, starting over, or wading into the ocean - Your ripple effect is real. 🌊💙

Happy International Women's Day!

Okay folks, it's the last time we get to remind you: Daylight Savings starts tonight ⏰ We lose an hour of sleep
 but hey...
03/08/2026

Okay folks, it's the last time we get to remind you: Daylight Savings starts tonight ⏰ We lose an hour of sleep
 but hey, at least our clock-changing days are done for BC!

PS. Feeling groggy tomorrow? The cold plunge will wake you up real quick ;)

Your friendly reminder that friendship is self-care! Our Womens Wellness Wednesdays are your excuse to reconnect and soa...
03/03/2026

Your friendly reminder that friendship is self-care! Our Womens Wellness Wednesdays are your excuse to reconnect and soak up some good company (especially with International Women's Day comin up 👯👯)

Every Wednesday from 5pm til close.

If you’ve been glued to the Olympics like us, chances are your nervous system is a little fired up these days...!When yo...
02/18/2026

If you’ve been glued to the Olympics like us, chances are your nervous system is a little fired up these days...!

When you’re locked into the games, your body doesn’t register your experience as just watching, but as right there on the ice + slopes alongside Team Canada: Big wins spark up feel-good neurotransmitters, while close calls and disappointments quietly spike stress hormones and heart rates. Win or lose, your physiology is responding to every play. So don't forget to stay hydrated while watching, move your body in between events, and give yourself some time to return to a more regulated rhythm after. We're here if you need a little help to recalibrate and return to baseline đŸđŸ«¶đŸ”„

Take a pause, share a laugh, and soak up the little moments that matter most. Happy Family Day! We're open til 9pm 💕
02/16/2026

Take a pause, share a laugh, and soak up the little moments that matter most. Happy Family Day! We're open til 9pm 💕

Your once-a-year PSA that in Finland, Valentine’s Day is actually YstĂ€vĂ€npĂ€ivĂ€ - aka "Friend’s Day" đŸ‡«đŸ‡źđŸ’Œ Yup, while the r...
02/14/2026

Your once-a-year PSA that in Finland, Valentine’s Day is actually YstĂ€vĂ€npĂ€ivĂ€ - aka "Friend’s Day" đŸ‡«đŸ‡źđŸ’Œ

Yup, while the rest of the world is stressing over roses and dinner resos, the Finns are out here publicly hyping up their besties: Cards, cozy hangs, and gathering together in the depths of winter. What's not to love??

So consider this your sign to rally the group chat, book the sauna, and send some love to your crew today. HyvÀÀ ystĂ€vĂ€npĂ€ivÀÀ! đŸ«¶

Address

989 Johnson Street/unit #101
Victoria, BC
V8V0E3

Opening Hours

Monday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 9pm
Saturday 9:30am - 9pm
Sunday 9:30am - 9pm

Telephone

+17784409009

Website

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