Ritual Nordic Spa

Ritual Nordic Spa RITUAL Nordic Spa brings the best Scandinavian-spa traditions to a modern, urban setting. RITUAL will be open on Friday November 11th.
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She raised you with warmth and care. Return the favour 💝We're less than two weeks out til her big day! Treat your mum to...
04/28/2026

She raised you with warmth and care. Return the favour 💝

We're less than two weeks out til her big day! Treat your mum to some quality time in the sauna to relax and reconnect. Booking now for Mother's Day, or grab a giftcard online or in spa.

04/26/2026

Spring race season is officially in FULL swing and your legs deserve some love! 🏃Whether you just finished today’s or , swing by the sauna house for recovery time that keeps you moving strong.

PLUS! Bring in your race bib or medal for 20% OFF your rrecovery Nordic Circuit! Valid for the seven days following the race (that’s when your muscles benefit the most!)

Congrats to everyone who trained and made it out today! See you in the sauna 🔥

04/25/2026

In Finnish, we call it “löyly” 😌💨

Happy World Sauna Day! It’s no secret we love this practice and the invitation it offers for us to slow the pace and soften the noise. And to be able to share it with our community? Even better.

If you need us, you know where to find us. We’re open every day til 9pm! Come relax 🔥

We interrupt your scroll to remind you that today is Earth Day 🌎 And *THIS* is the little island we're lucky enough to i...
04/22/2026

We interrupt your scroll to remind you that today is Earth Day 🌎 And *THIS* is the little island we're lucky enough to inhabit on it.. Can you believe swim spots like this are just a hop, skip, jump and a dip beyond our doorstep?!

So get out and soak up this Earth of ours today, and then come sauna about it!

Weekend plans: Clock out, chill in 😌
04/18/2026

Weekend plans: Clock out, chill in 😌

Attention sauna lovers!! This spring we’re excited to introduce two NEW membership options, plus a few extra perks for o...
04/10/2026

Attention sauna lovers!! This spring we’re excited to introduce two NEW membership options, plus a few extra perks for our existing members 🔥

After 4 wonderful years of amazing member support, we've expanded our offerings with our community in mind to make your wellness practice even more convenient and affordable. Swipe to learn more about each one, and get more deets on all our memberships through our website.

https://ritualnordicspa.com/membership-ritual-nordic-spa/

(Psst! As always, memberships also come with seasonal member community events, early access booking for special events, and 10% off Relaxation massage treatments, retail and café purchases 🎁)

Finnish Friday 🇫🇮Little witches at your door, blessings in hand. 🧙‍♀️🌿 Virvonta, or virpominen, is a popular Finnish tra...
04/03/2026

Finnish Friday 🇫🇮

Little witches at your door, blessings in hand. 🧙‍♀️🌿

Virvonta, or virpominen, is a popular Finnish tradition among families where children dress up as witches (think colourful old clothes and painted freckles) and go door to door on Easter weekend, offering decorated willow branches and wishing you health and good luck for the year ahead in exchange for sweet treats. This cute custom emerged from a blend of traditions: from Nordic pagan spring rituals meant to ward off bad spirits and bless the coming harvest, to a Swedish/Western Finnish tradition where children playfully poked fun at old fears of evil witches roaming at Easter.

Bonus points if you can sing the witches' rhyme: "Virvon, varvon, tuoreeks terveeks, tulevaks vuodeks; vitsa sulle, palkka mulle!" (I wave a twig for a fresh and healthy year ahead; a twig for you, a treat for me!)

Sticking around for the long weekend? So are we. The warmth is waiting, come relax 🌷Good Friday, April 3: 7:30am - 9:00p...
04/01/2026

Sticking around for the long weekend? So are we. The warmth is waiting, come relax 🌷

Good Friday, April 3: 7:30am - 9:00pm
Saturday, April 4: 9:30am - 9:00pm
Sunday, April 5: 9:30am - 9:00pm
Easter Monday, April 6: 7:30am - 9:00pm

"This just changed sauna for me... I feel like I really moved through something in there" - A recent guest after an aufg...
03/27/2026

"This just changed sauna for me... I feel like I really moved through something in there" - A recent guest after an aufguss ritual 🔥

We offer complimentary aufguss sessions in the sauna every Monday morning! Come join us to start your week with a little heat, aromatherapy, and intention.

It's that time of year.. Massage Madness! 🤪 No but seriously, we've recently refreshed our massage offerings and it’s ti...
03/19/2026

It's that time of year.. Massage Madness! 🤪

No but seriously, we've recently refreshed our massage offerings and it’s time for a proper reintroduction. Our menu now features Relaxation, Deep Tissue, and RMT treatments - all designed to support your overall wellness, but each with its own approach to pressure, technique, and results. Whether you’re here to fully unwind, work through stubborn tension, or treat a specific issue, there’s a little something for every sore spot.

Link in bio to learn more about which massage is right for you 🌱

Just in time for Spring Break!! 🌸 Book your next Nordic Circuit and introduce a friend to the RITUAL experience for free...
03/15/2026

Just in time for Spring Break!! 🌸 Book your next Nordic Circuit and introduce a friend to the RITUAL experience for free with our Spring 2-for-1 Special 🌼 Tuesdays and Thursdays before 4pm. Good vibes guaranteed to bring some ease to your weekdays.

Call us to reserve your spots at 778-440-9009 and mention Spring for a Friend 2-for-1 at time of booking. Cannot be combined with other offers.

Address

989 Johnson Street/unit #101
Victoria, BC
V8V0E3

Opening Hours

Monday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 9pm
Saturday 9:30am - 9pm
Sunday 9:30am - 9pm

Telephone

+17784409009

Website

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