Lab Health Physio Esquimalt

Lab Health Physio Esquimalt Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lab Health Physio Esquimalt, Physical therapist, 527 Fraser Street, Victoria, BC.

We are a community minded multidisciplinary clinic providing one on one focused Physiotherapy, Massage, Kinesiology, Acupuncture and more inside the Esquimalt Rec Centre and also in James Bay.

Happy BC Day long weekend! ๐ŸŽ‰ What is your BC Day vibe this year? โ˜€๏ธ๐ŸŒŠโ›ฐ๏ธ Our amazing team will be soaking up the BC sunshi...
08/01/2025

Happy BC Day long weekend! ๐ŸŽ‰ What is your BC Day vibe this year? โ˜€๏ธ๐ŸŒŠโ›ฐ๏ธ Our amazing team will be soaking up the BC sunshine - you might find us relaxing at the beach, exploring scenic trails, enjoying the city buzz, or diving into our favourite hobbies! ๐Ÿคธโ€โ™€๏ธ๐ŸŽจ๐ŸŽธ

Just a reminder that our James Bay and Esquimalt clinics will be closed Saturday through Monday, and our incredible practitioners and admin team will be back on Tuesday.

You can still book or modify your appointments online anytime - just click the link below and log into your client profile! ๐Ÿ‘‡

https://labhealth.janeapp.com/locations/lab-health-physio-esquimalt/book

Phone messages and emails will be answered on Tuesday. Wishing you a fantastic BC Day from your LAB Health Family!

07/20/2025

โ˜€๏ธ Ready to feel your absolute best this summer? โ˜€๏ธ

Don't let aches and pains dim your glow! Registered Massage Therapy with Sean at Lab Health's Esquimalt clinic is exactly what you need to relax, rejuvenate, and make the most of your summer adventures.

Sean has appointments available this week to help you release tension, improve your well-being, and get you feeling fantastic. Whether you're recovering from an active weekend or just need some dedicated self-care, RMT can help you move freely and enjoy every sunny moment.

Book online at https://labhealth.janeapp.com/locations/lab-health-physio-esquimalt/book to secure your spot with Sean today!

https://www.labhealthphysio.ca/post/summertime-heat-injury๐ŸŒž๐ŸŒž๐ŸŒžBeat the heat this summer by recognizing the signs of heat ...
07/15/2025

https://www.labhealthphysio.ca/post/summertime-heat-injury
๐ŸŒž๐ŸŒž๐ŸŒžBeat the heat this summer by recognizing the signs of heat exhaustion and the more severe heat stroke, crucial for safeguarding both yourself and your furry friends. Stay cool and hydrated, and if symptoms persist or worsen, don't hesitate to seek emergency medical care for a safe and enjoyable season. Let's make this a summer of cool adventures and vibrant health!
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06/30/2025

Get ready for some Canada Day fun! ๐Ÿฅณ๐Ÿ Lab Health fam, please note that both our Esquimalt and James Bay clinics will be closed on Tuesday, July 1st. We're excited to take a day to celebrate this beautiful country! Planning your next visit? It's super easy to book, change, or cancel appointments 24/7โ€”just hop onto your client profile at labhealth.ca. Wishing everyone a wonderful and happy
๐Ÿ‡จ๐Ÿ‡ฆCanada Day!๐Ÿ‡จ๐Ÿ‡ฆ
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https://www.labhealthphysio.ca/post/preventing-falls-and-how-to-get-back-upAs children, we naturally develop balance and...
06/19/2025

https://www.labhealthphysio.ca/post/preventing-falls-and-how-to-get-back-up
As children, we naturally develop balance and proprioception through exploration. Disruptions during growth or from injuries can lead to clumsiness, while aging and fear can hinder our ability to maintain essential proprioceptive communication, leading to a loss of balance. Regaining balance is achievable with a progressive exercise plan, starting in a safe environment like a pool, and consulting a physiotherapist for personalized guidance.

What is your May long weekend vibe?๐Ÿ–๏ธ๐ŸŒฒ๐Ÿšด๐Ÿฆš๐Ÿ›ถ๐ŸŽฃ๐ŸชThe James Bay and Esquimalt clinics will be closed Saturday through Monday an...
05/16/2025

What is your May long weekend vibe?
๐Ÿ–๏ธ๐ŸŒฒ๐Ÿšด๐Ÿฆš๐Ÿ›ถ๐ŸŽฃ๐Ÿช
The James Bay and Esquimalt clinics will be closed Saturday through Monday and our all-star practitioners and admin team will return Tuesday.
Appointments can always be booked or modified online by clicking the link below๐Ÿ‘‡
https://labhealth.janeapp.com/
Phone messages and emails will be answered on Tuesday.

From our LAB Health Family to yours, Happy May Long Weekend!
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Ahoy, Lab Health friends! ๐ŸŽ‰ We're SO excited for Esquimalt Buccaneer Days this week! ๐Ÿดโ€โ˜ ๏ธ Get ready for fun times and fa...
05/06/2025

Ahoy, Lab Health friends! ๐ŸŽ‰ We're SO excited for Esquimalt Buccaneer Days this week! ๐Ÿดโ€โ˜ ๏ธ Get ready for fun times and fantastic festivities! ๐Ÿคฉ Just a friendly reminder that with all the incredible rides setting up, parking at the Sports Centre will be restricted starting today and through the weekend. To avoid any delays, we recommend leaving a bit early to give yourself extra time to find parking during this busy (and fun!) time. And don't forget to pop over and join the buccaneer bash! See you there! ๐Ÿฅณ

https://labhealth.janeapp.com/

โš ๏ธ๐Ÿ‘ทโ€โ™€๏ธConstruction alert in Esquimalt and beyond!If you are booked for an appointment today in our Esquimalt or James Ba...
05/02/2025

โš ๏ธ๐Ÿ‘ทโ€โ™€๏ธConstruction alert in Esquimalt and beyond!
If you are booked for an appointment today in our Esquimalt or James Bay Clinic, expect commuting delays and leave yourself extra time to travel.

Please drive carefully and be kind to our friendly neighborhood road crews and flaggers๐Ÿงก
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04/23/2025

Happy Administrative Professionals' Day!
๐ŸŽ‰๐Ÿ‘๐Ÿ’ซ
A huge thanks today to our all-star admin team who support our practitioners and patients every day! You may not see their smiling faces in the clinic, but believe me when I say they are working hard to ensure your experience is smooth, informed, and handled with care.

Also, a ๐Ÿ“ฃ shout-out ๐Ÿ“ฃ to the administrative professionals who support our team in offices far and wide. We see and appreciate you MOAs, Claim Specialists, Accounts Payable, and everyone else who work efficiently to communicate information, which we could not do our jobs without!

๐Ÿ’กDid you know our Admin team consists of:
๐Ÿคธ๐Ÿคธ๐Ÿคธ Three amazing humans
๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿ• Four cute pups
๐Ÿฆœ One squawky parrot

Hopefully, it's one of the humans that you reach next time you call!๐Ÿ˜†

๐ŸŒธ๐ŸŒธOur team will be busy collecting Easter eggs this weekend๐Ÿ‡๐ŸŒธ๐ŸŒธThe James Bay and Esquimalt clinics will have limited prac...
04/17/2025

๐ŸŒธ๐ŸŒธOur team will be busy collecting Easter eggs this weekend๐Ÿ‡๐ŸŒธ๐ŸŒธ
The James Bay and Esquimalt clinics will have limited practitioner availability and our all-star admin team will return Monday.
Appointments can always be booked or modified online by clicking the link in our bio and logging into your client profile with the link below๐Ÿ‘‡
https://labhealth.janeapp.com/
Phone messages and emails will be answered Monday.

From our LAB Health Family to yours, Happy Easter!
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Esquimalt Parks and Recreation

It has long been understood that athletes who train at high levels may have reduced function in other physiological area...
04/09/2025

It has long been understood that athletes who train at high levels may have reduced function in other physiological areas, such as bone production and hormone imbalances. We have known this for years in female athletes where they can have โ€˜the female athlete triadโ€™ - amenorrhea (loss in menstruation, low energy, and osteoporosis (bone density loss). More recently, it has become evident that athletes of all genders can be subject to the risks associated with insufficient caloric consumption. If you are interested in learning about the relationship between adequate calorie consumption and exercise performance, keep reading by clicking the link below!

https://www.labhealthphysio.ca/post/relative-energy-deficiency

Stop by the   booth at the Archie Browning center after your ๐Ÿƒโ€โ™‚๏ธ ๐Ÿƒโ€โ™€๏ธ ๐Ÿƒโ€โ™‚๏ธ ๐Ÿƒโ€โ™€๏ธ Our team is on site at the   to answer ...
04/05/2025

Stop by the booth at the Archie Browning center after your ๐Ÿƒโ€โ™‚๏ธ ๐Ÿƒโ€โ™€๏ธ ๐Ÿƒโ€โ™‚๏ธ ๐Ÿƒโ€โ™€๏ธ

Our team is on site at the to answer your questions and book your assessment! Come find out what our awesome practitioners can do for you!!
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Address

527 Fraser Street
Victoria, BC
V9A6H7

Opening Hours

Monday 9am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 6pm

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Meet the Owners

Mark and Beth are friends who decided to team up to build a different Physiotherapy Clinic that provides a healthy, fun and collaborative work environment for its team, while providing exceptional rehabilitation care.

The Lab Health Team all met under the roof of the Esquimalt Rec Centre 4 years ago now they get to work along side each other everyday. Our new space allows us to collaborate with each other while we use the pool, fitness centre and clinic private rooms to provide a healthcare approach that is multi-faceted.

We are so lucky to get to work with a hand selected team of registered Massage Therapists, Kinesiologists, Acupuncturist, certified Athletic Therapist and Physical Therapists.

We run a unique reception model that allows our receptionist to work from home. So you will find an iPad kiosk to greet you and help you book in for your appointment. But you can always talk to her by calling 250 386 7254.