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Tuesday 9am - 4:30pm Thursday 12:30pm - 7:30pm

Dr. Michelle Gaucher, ND

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Victoria, BC
Dr. Michelle Gaucher, ND

I am a Naturopathic Doctor (ND) in Victoria, BC in beautiful Oak Bay at Focus Health.

My practice focuses include working with women's health, cardiovascular disease, diabetes, brain health, chronic stress, sleep & energy optimization.

08/26/2025

These are some of the foods and products that I tell my patients to prioritize buying organic if they can. These are among the most heavily sprayed crops with the highest amounts of pesticide residue. Organic dairy is also important as the pesticides from the foods that the animals eat accumulate in the fat and come out in the milk.

EWG puts together a dirty dozen (and clean 15) list each year by testing various produce and coming up with a list of those with the most and least amount of pesticide residue left. https://www.ewg.org/foodnews/dirty-dozen.php

Do you try to buy certain products organic?

01/29/2025

2025: The year of the snake 🐍 , which symbolizes wisdom, transformation and personal growth ✨💫. I resonate with this deeply as I begin a new chapter in both my personal and my work life. I’ll be stepping into motherhood and taking time to focus on enjoying and nurturing our new family. I cannot wait to meet our little nugget coming in February!

This is also my last week at Focus Health Clinic, where I began my naturopathic medical practice. I’ve loved working in this space, alongside wonderful practitioners and the most incredible patients a doc could ask for. I will miss this space, but am embracing the transition that the universe is nudging me towards. While the doors to this clinic close, new doors open. I am excited to join the amazing team at upon my return from maternity leave! Stay tuned for updates on my return.

I’m excited for the journey ahead and all the growth that it brings. 💕

10/17/2023

This was worthy of a , as I couldn’t have said it better myself!

When you invest in your health with a naturopathic doctor, you are investing in your quality of life and investing in a practitioner that is putting all of the puzzle pieces of your health together. You are choosing to invest your money now so that you are not forced to fight for your health later. What is that worth to you?

What is a healthy body, mind and spirit worth to you?
What is old age without chronic disease worth to you?
What is getting answers about your health to you?
What is your independence as you age worth to you?
What is feeling like yourself again after years of being told “everything’s fine,” worth to you?

Some things to think about and ask yourself.

You are paying for so much more than that time that you are in the appointment. You are investing in your life. What’s it worth to you?

When you’re ready to take that step, I am here for you. We are here for you.

Repost

03/12/2023

As Naturopathic Doctors, everything we are sharing in Elevate Your Health is research-based, reputable, and accurate information.
We know that it can be overwhelming to know what you should or could take for supplements (and that it can cost an arm and a leg), so in Modules 7 & 8 we will give you reliable, trustworthy information about Supplements and Lab Work so you can feel empowered and confident in your health journey.

Check out the for details on all of the modules included in this online program!

03/11/2023

This is what we are covering (plus MUCH more) in our Elevate Your Health program starting March 20th. This is a 13-week online program led by 2 naturopathic doctors intended to help you make realistic & sustainable changes to conquer your health goals, have more energy & take control of your health!

We are teaming up to synthesize & simplify the scientific evidence and our knowledge in these areas & create this online program so that we can have an impact on a larger community of hard-working women out there. We are passionate about helping women at all stages of life feel their best so they can thrive & take on life with more energy & excitement and less coffee 😉. Imagine what life could be like if you had more energy, had a clearer understanding of nutrition, consistently had great sleep and learned how to be more resilient to the stress in your life. These are just some of the main goals in this course.

Check out the link in bio for more information or feel free to DM us with questions! We have limited spots available at this special introductory rate! Join us for this incredible journey!..

03/10/2023

Module 6 in Elevate Your Health is all about Sleep Optimization - and you know that better sleep means MORE ENERGY!
Swipe through to see what topics we discuss (and these are just a few of them!)

03/08/2023

𝗜 𝘀𝗲𝗲 𝘆𝗼𝘂!

If you’re waiting for a sign to join Elevate Your Health -
this is it!

We start on March 20 and over the following 13 weeks,
you will learn about optimal nutrition, sleep, hormones,
gut health, and so much more!! If you are having a
hell-yes moment don’t ignore that gut feeling - I
promise you that you are worth it!

Sign up now through the link in my bio, or send me a
DM with questions!
Enrolment closes on March 13 and there are limited
spots available!

03/08/2023

Self-Care and Stress Management are two topics we are excited to cover in Elevate Your Health.
We are going to explain how stress affects your body, why it could be playing a part in some of your other health concerns and how you can prioritize yourself by learning to become more resilient to stress and making time for self-care

03/07/2023

𝗜𝗺𝗮𝗴𝗶𝗻𝗲 𝗵𝗼𝘄 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗶𝘁 𝘄𝗼𝘂𝗹𝗱 𝗳𝗲𝗲𝗹
𝘁𝗼 𝗯𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗱𝗿𝗶𝘃𝗲𝗿'𝘀 𝘀𝗲𝗮𝘁 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗵𝗲𝗮𝗹𝘁𝗵
𝗷𝗼𝘂𝗿𝗻𝗲𝘆?

If you are ready to learn simple evidence-based ways
to start your journey to feeling like an energized,
strong, and confident version of yourself then Elevate
Your Health is the program for you!

Elevate Your Health starts in just a couple weeks! The
last day to join the program is March 13. Sign up
through the link in my bio.

03/06/2023

Another topic we cover in Elevate Your Health is Movement. Movement doesn’t have to be a full out sweat session or an hour long class - finding movement that fits your lifestyle and that you actually ENJOY is important to taking the first step!

PS. We are even including some sample exercise plans!

03/05/2023

Elevate Your Health runs for 13 weeks and covers 8 different topics. Swipe through to see what is covered in Module 2 - Gut & Hormone Reset!

03/04/2023

Curious about what you’ll learn in Elevate Your Health? Here is a sneak peek at Module 1 which is all about one of our favourite topics - Nutrition!

Address

1864 Oak Bay Ave
Victoria, BC
V8R 1C5

Opening Hours

Tuesday	9am - 4:30pm
Thursday	12:30pm - 7:30pm

Website

http://drmichellegaucher.com/

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Dr. Michelle Gaucher, ND

08/26/2025

01/29/2025

10/17/2023

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03/11/2023

03/10/2023

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