Active Health & Wellness Clinic

09/18/2025

We’re so excited to share that Acupuncture is back at Active Health!

Please join us in welcoming Jiebang (Jack) Liu, Registered Chinese Medicine Practitioner & Acupuncturist to our team.

Jack’s holistic approach focuses on treating the whole person, with expertise in:
• Pain management & sports injury recovery
• Stress & emotional well-being
• Digestive & internal health conditions
• Personalized herbal consultations

He combines acupuncture, Tuina massage, herbal medicine, cupping, and lifestyle guidance to restore balance and harmony.

Appointments are now available on Tuesday afternoons and Sundays.

📌 A friendly reminder: many extended health benefits reset at the end of the year. Be sure to use yours before December 31, 2025.

Book an appointment here!
https://activehealthclinic.janeapp.com/ #/acupuncture

09/07/2025

🚨 Limited Time Launch Offer! 🚨

Self-care isn’t just Sundays. It’s about keeping your body moving and feeling its best every day.

That’s why we’re excited to introduce Assisted Stretch Therapy at Active Health & Wellness Clinic. One-on-one sessions where our trained practitioners guide you through targeted stretches designed to:
✔ Release tightness
✔ Improve posture & mobility
✔ Speed up recovery
✔ Prevent injuries

Get $30 OFF your initial Stretch Session

📅 Book today and experience the difference of feeling lighter, looser, and ready to move!

👉 Click here to book: https://activehealthclinic.janeapp.com/ #/assisted-stretch-therapy

09/07/2025

Your body’s tightness isn’t random.
Assisted Stretch Therapy gets to the root, restores movement, and keeps you doing what you love.
Our Certified Stretch Therapists guide you through one-on-one assisted stretches designed to unlock mobility and reduce tension.
👉 Book your first stretch session today.
https://www.activehealthclinic.ca/assisted-stretch-therapy

09/04/2025

Tight hips from sitting too long?
Hamstrings stiff from training?
Shoulders tense from stress?

Our new Assisted Stretch Therapy sessions are designed to help your body feel and move the way it was meant to.

🔥 Limited Time Launch Offer: $30 off your first stretch session.

📅 Book now before spots fill!
https://activehealthclinic.janeapp.com/ #/assisted-stretch-therapy

09/03/2025

🚨 Big News at Active Health! 🚨

We’re excited to introduce Assisted Stretch Therapy — a one-on-one treatment where a trained practitioner performs targeted stretches on your body while you remain completely relaxed.

Unlike stretching on your own, assisted stretching allows you to access deeper layers of muscle and fascia without overstraining or compensating. Each session is customized to your needs — whether it’s tight hips, shoulder tension, hamstring stiffness, or postural imbalances.

✨ Benefits of Assisted Stretch Therapy:
✔ Release chronic tightness
✔ Improve posture & mobility
✔ Enhance athletic performance
✔ Reduce recovery time
✔ Support injury prevention

Whether you’re recovering from a workout, sitting long hours at a desk, or managing chronic tension — Assisted Stretch Therapy helps your body move and feel the way it was meant to.

👉 Book Your Stretch today and experience the difference.
https://www.activehealthclinic.ca/assisted-stretch-therapy

08/23/2025

Imagine being able to do the things you love without your body holding you back.
You head out for a run, join a weekend soccer game, or chase your kids around the park—and instead of worrying about aches, stiffness, or old injuries, you feel strong, free, and capable.

That’s what care at Active Health is all about.

Our team—Chiropractors, Massage Therapists, and Athletic Therapists—works together to keep your whole body moving and functioning at its best. From improving mobility, to speeding up recovery, to preventing injuries before they start, we’re here to support you in living life fully.

Because health isn’t just the absence of pain—it’s the ability to keep doing what you love.

08/22/2025

Soccer Season is Here!
Don’t let injuries sideline your game this year.

For just $19 (regularly $55), our Soccer Injury Prevention Check will help you:
⚽ Spot injury risks before they happen
⚽ Improve mobility, agility, and performance
⚽ Stay pain-free and ready for the season

This 15-minute targeted session is designed specifically for soccer players who want to stay strong, move better, and play their best.

📅 Limited spots available this month only!
👉 Book now: activehealthclinic.janeapp.com

08/21/2025

Health Tip - Incorporate at least 30 minutes of movement daily—whether it’s a brisk walk, yoga, or stretching—to boost circulation and reduce stress. Small bursts of activity throughout the day can add up and keep you limber.

08/19/2025

Most injuries don’t happen overnight — they build up slowly from small imbalances, tightness, or weakness.

Our new Athletic Therapy Movement & Injury Prevention Check (only $19 this month!) helps catch issues early so you can keep doing the things you love.

📅 Spots are limited — Book your session today!
👉 Book Here: https://activehealthclinic.janeapp.com/ #/athletic-therapy

If this is your first time seeing us for Chiropractic, Laser Therapy, Decompression Therapy or Registered Massage Therapy appointments - Please ensure you are booking an INITIAL appointment type as our therapists will provide a consultation/exam prior to getting started with the treatments.

08/13/2025

Keep Doing What You Love – Without Pain Holding You Back

It’s not just about recovering from injuries — it’s about staying in the game.
Whether you’re chasing a ball on the soccer pitch, lifting in the gym, or keeping up with your kids, your body deserves the right care to perform at its best.

That’s where Athletic Therapy comes in.
Matt Wellington, CAT(C), works one-on-one with you to:
✅ Prevent injuries before they happen
✅ Rehab aches, pains, and injuries the right way
✅ Keep you stronger, longer

Don’t wait for pain to slow you down — get ahead of it.
📅 Book your session now and keep doing what you love:
https://activehealthclinic.janeapp.com/ #/staff_member/51

08/04/2025

Athletic Therapy is For Everyone!

Whether you’re an elite athlete, a weekend warrior, a busy parent, or someone recovering from injury — athletic therapy is designed to meet YOU where you are.

From injury prevention and rehab to strength building and mobility, we help people of all ages and activity levels move better, feel stronger and live life fully!

Don’t wait for pain to hold you back.
Discover how personalized care can improve your everyday life.
For more info, click here:
https://www.activehealthclinic.ca/athletic-therapy

08/02/2025

What is Athletic Therapy?

Think Athletic Therapy is just for athletes? Think again.

Athletic Therapists are movement and injury recovery specialists trained to treat:
✅ Sprains & strains
✅ Chronic pain & nagging injuries
✅ Post-surgical rehab
✅ Concussions & more

They combine hands-on treatment, functional rehab exercises, and performance-focused care to get you moving better — whether you’re an elite athlete, weekend warrior, or just want to walk pain-free.

🎯 The goal?
Not just recovery… but long-term resilience and movement optimization.

Meet Matt Wellington, CAT(C) — our Certified Athletic Therapist at Active Health.
He’s now accepting new patients and ready to help you get back to doing what you love.

📍 Victoria, BC
📆 Book now: https://www.activehealthclinic.ca/matthew-wellington--cat-c-