11/24/2025
Feeling a little overstimulated lately?
Your nervous system might just be asking for a softer rhythm.
This 4-week online series is designed to help you reconnect with your body’s natural ability to settle, restore, and breathe again.
Each class blends neurosomatic yoga, breathwork, EFT tapping, self-massage, and vagus nerve support — all guided gently by Jess.
✨ Starts Nov 26 – Dec 17
✨ Wednesdays 7–7:30pm
✨ $40 series / $12 drop-in
✨ Replay access included
If you're craving calm, connection, and a weekly reset… this is for you.
Reserve your spot through the link in bio.
