Ashtanga Yoga Victoria

Ashtanga Yoga Victoria Ashtanga Yoga Victoria is the city's only yoga studio delivering a full schedule of Ashtanga classes, Yoga is the science of experience and art of living.

Ashtanga Yoga is a dynamic flowing practice of Yoga Postures that links breath and movement together. We also offer other complementary styles of Yoga, but all emphasize a true and authentic path.

Join us for Dynamic Flight ✨A three-hour intermediate Contact Improvisation workshop with movement teacher Brianna Grant...
01/15/2026

Join us for Dynamic Flight ✨

A three-hour intermediate Contact Improvisation workshop with movement teacher Brianna Grant. Designed for those who have completed beginner CI workshops, this session will deepen your practice through expanded vocabulary, fluid partnering, and embodied risk-taking.

This workshop is an invitation to trust momentum, open into your backspace, and move with greater responsiveness, curiosity, and freedom.

More details in BIO linktree.

Date: Saturday, February 7
Time: 11:30am–2:30pm
Drop-In: $65
Capacity: Limited to 18 participants

🌟 What to Expect:
• Lifts and fluid transitions
• Improvisational pathways
• Trio dances and shared momentum
• Jam skills and relational awareness
• Tensegrity principles
• Exploring backspace and multidirectional movement

Reserve your spot for this intimate, exploratory workshop. Enhance your physical skills and collaborative abilities both on and off the dance floor!

BEATS WITH PURPOSE: VINYASA WITH KIMBER + DJ SET M00D BEACHStart your morning moving with intention, rhythm, and heart. ...
01/09/2026

BEATS WITH PURPOSE: VINYASA WITH KIMBER + DJ SET M00D BEACH

Start your morning moving with intention, rhythm, and heart. Join us for Beats with Purpose, an energizing, all-levels Vinyasa Flow led by Kimberly Allan, set to live DJ beats of Mood Beach.

This special donation-based class invites you to move beyond the mat and into collective impact where breath, music, and community come together in support of a powerful cause.

All proceeds from this class will be donated to She Recovers, a non-profit movement redefining recovery. She Recovers inspires hope, breaks stigma, and empowers women who are in or seeking recovery to heal, grow their recovery capital, and lift one another up through connection and shared experience.

Come move, sweat, vibe, and give back.
Every beat counts. Every body is welcome.

WHAT TO EXPECT

A dynamic, all-levels Vinyasa Flow (come as you are)
Live DJ set by Mood Beach, bringing rhythm, energy, and flow
A supportive, inclusive community atmosphere
Collective fundraising for She Recovers
This is movement with meaning where good vibes turn into FUNdraising and presence becomes purpose.

Move with purpose.
Feel the beat.
Support something bigger than yourself. ✨

EVENT DETAILS

Date: January 31, 2026
Time: 8:30 – 9:30 AM

Donation Options:

Sliding Scale in support of

✨ Build a Solid Foundation ✨New to Yoga, Ashtanga Vinyasa, or the Mysore Method?Our Beginners Yoga Program is the perfec...
01/07/2026

✨ Build a Solid Foundation ✨

New to Yoga, Ashtanga Vinyasa, or the Mysore Method?

Our Beginners Yoga Program is the perfect place to start 🧘‍♀️
Over 4 progressive weeks, you’ll learn the foundations of Vinyasa Yoga and be gently introduced to the Mysore teaching method—building confidence for both home and studio practice.

💫 What to expect:

• Small, semi-private classes (max 8 students)
• SAME teacher + group each week
• Hands-on guidance and personal attention
• Support choosing additional classes between sessions

📅 Next 4-Week Programs:
🗓 Tuesday, January 13th @ 6pm FULL
🗓 Monday, January 26th @ 6pm (6 spots left)

💰 Investment:
• $135 — includes 1 month unlimited in-studio
• Already have a pass? Add the program for $65
🧘‍♂️ No mat? No problem — ask about rental mats
⚡️ These programs sell out fast — book early!
Your practice starts here 🤍

As January unfolds, we return to rhythm — steady breath, intentional movement, and practices that support renewal and cl...
01/07/2026

As January unfolds, we return to rhythm — steady breath, intentional movement, and practices that support renewal and clarity. This is a time to re-establish foundations, reconnect with what grounds us, and move forward with presence and care. We’re grateful to begin the year in practice together. Visit the calendar to explore upcoming classes and events:
https://ashtangayogavictoria.sites.zenplanner.com/calendar.cfm

✨ Partnered Thai Massage & Energy Flow ✨Join us Sunday, Jan 25 | 6:30–8:30 PM for an immersive Thai Massage workshop wit...
01/06/2026

✨ Partnered Thai Massage & Energy Flow ✨

Join us Sunday, Jan 25 | 6:30–8:30 PM for an immersive Thai Massage workshop with Julia Sevitt. This hands-on evening explores healing through partnered bodywork, mindful touch, and energy awareness.

Often called “yoga done together,” Thai Massage blends acupressure, assisted stretching, and rhythmic rocking to support balance, relaxation, and flow—using presence, breath, and body weight rather than force.
What we’ll explore:
🤝 Partnered bodywork along energy lines (sen)
🧘‍♀️ Gentle assisted stretches for hips, shoulders & spine
🌊 Rhythmic rocking to calm the nervous system
🌿 Sustainable body mechanics (no strain)
All levels welcome — no experience needed, just curiosity.
🌀 About Julia:
Acupuncturist, astrologer & community builder with 20+ years in Eastern medicine and Taoist practices. Julia brings a warm, grounded, and relational approach to healing.
🔗 www.innerskywellness.com
Details:
📍 Sunday, Jan 25
⏰ 6:30–8:30 PM
💵 $45 drop-in
👥 Max 16 people
👕 Wear comfy clothes

Come learn, give, receive, and explore—together 💛

✨ New Moon Gathering • January 18 ✨Join Sativa Yael for a grounding New Moon in Aquarius ritual to slow down, tune inwar...
01/05/2026

✨ New Moon Gathering • January 18 ✨

Join Sativa Yael for a grounding New Moon in Aquarius ritual to slow down, tune inward, and consciously call in the energy you want to carry into 2026 🌑

This gathering marks a quiet beginning — a pause before momentum — and serves as a threshold ritual as we prepare for the Year of the Fire Horse (beginning Feb 17) 🔥🐎
Rather than pushing forward, we ground, listen, and gently kindle our inner fire so it can burn steadily and sustainably.

✨ What to Expect ✨
🧘‍♀️ Grounding, heart-opening yoga
🌬 Breathwork for clarity & confidence
🔥 Fire Horse visualization
🌑 Intention-setting ritual
💤 Yoga Nidra for deep integration
📝 Optional journaling + intuitive card pulls

✨ About Sativa ✨

Sativa Yael is a yoga teacher and facilitator known for warm, steady guidance. Her work weaves mindful movement, breathwork, meditation, yoga nidra, and seasonal wisdom inspired by Traditional Chinese Medicine — centering nervous system nourishment, safety, and embodied presence.

✨ Event Details ✨
📅 Sunday, January 18
🕖 7:00–8:15 PM
💫 Drop-in: $25
🧘‍♀️ Bring a mat (optional journal + dress cozy)
✨ Reserve Your Spot ✨

Spaces are intentionally limited to create an intimate, supportive environment.

Tomorrow: Slow Flow + Yin Fundraiser ✨Join us Sunday, Jan 4 | 7:00pm – 8:15pm at Ashtanga Yoga Victoria for a gentle 75-...
01/03/2026

Tomorrow: Slow Flow + Yin Fundraiser ✨

Join us Sunday, Jan 4 | 7:00pm – 8:15pm at Ashtanga Yoga Victoria for a gentle 75-min Slow Flow + Yin class with Nancy Prévost-Maurice. Easeful movement flows into long-held Yin postures, with journaling prompts and warm tea for reflection. This donation-based class supports BC Cancer, with all proceeds donated. Suggested $25.

Reserve Now: https://ashtangayogavictoria.sites.zenplanner.com/event.cfm?eventId=3E2D6D84-6114-47F6-AE4E-77CD5F1CD5C0

This 75-minute class begins with Slow Flow gentle, accessible movements designed to warm the body, cultivate awareness,...
12/30/2025

This 75-minute class begins with Slow Flow gentle, accessible movements designed to warm the body, cultivate awareness, and encourage easeful breath. From there, the practice transitions into Yin Yoga, with longer-held postures that invite deep release, spaciousness, and quiet listening.

Simple journaling prompts and warm tea will be offered to support reflection and integration, creating a relaxed and welcoming Sunday evening experience.

This class is donation-based and held as a fundraiser for BC Cancer, a cause close to Nancy’s heart. All proceeds will be donated in support of cancer care, research, and community programs.
onthego discovered yoga while traveling in Thailand in 2010 and has been part of the Ashtanga Yoga Victoria community for over a year. While navigating personal health challenges, she offers this class as an act of service, connection, and shared healing.

Event Details

Date: Sunday, January 4
Time: 7:00 pm – 8:15 pm
Location: Ashtanga Yoga Victoria
626A Fisgard St. Victoria, BC

Cost: Donation-Based
Suggested Drop-In: $25

Link in BIO

Holiday Schedule Alert! 🚨 Starting tonight with Nidra at 530pm.
12/22/2025

Holiday Schedule Alert! 🚨

Starting tonight with Nidra at 530pm.

Return to the light ✨ brighter days are ahead....A few more days to jump on this Solstice Sale. 2026! What's up? Mysore ...
12/17/2025

Return to the light ✨ brighter days are ahead....

A few more days to jump on this Solstice Sale.

2026! What's up? Mysore Party?

3 month specials + annual pass now on sale until Dec 21st.

Next Beginners Program starts Tuesday January 3rd @ 6pm.

Address

626-A Fisgard Street
Victoria, BC
V8W1R6

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7pm
Saturday 8:30am - 11:30am
Sunday 8:30am - 12:30pm

Telephone

+12505904115

Website

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Ashtanga Yoga is a dynamic flowing practice of Yoga Postures that links breath and movement together. We also offer other complementary styles of Yoga, but all emphasize a true and authentic path. Yoga is the science of experience and art of living.