Ashtanga Yoga Victoria

Ashtanga Yoga Victoria Ashtanga Yoga Victoria is the city's only yoga studio delivering a full schedule of Ashtanga classes, Yoga is the science of experience and art of living.

Ashtanga Yoga is a dynamic flowing practice of Yoga Postures that links breath and movement together. We also offer other complementary styles of Yoga, but all emphasize a true and authentic path.

Double tap for our BDAY queen ! Thank you for the ways you move so effortlessly between being a student and a teacher. T...
11/20/2025

Double tap for our BDAY queen !

Thank you for the ways you move so effortlessly between being a student and a teacher.

Thank you for how you show up in this world and for being a true leader.

Thank you for your open heart to the community and yourself.

And lastly....rest on the moon-day! 😂

LOVE from all of us at AYVic!

Deepen Your Practice: Exploring 3rd Series with Tiaga PremJoin us for a transformative workshop led by Tiaga Prem, found...
11/18/2025

Deepen Your Practice: Exploring 3rd Series with Tiaga Prem

Join us for a transformative workshop led by Tiaga Prem, founder of the Tattvas Yoga Studies method and a dedicated practitioner with over 25 years of experience. As a regular teacher at AYVic, Tiaga brings a wealth of knowledge to guide you through this exploration of the 3rd Series of the Tattvas Yoga Studies Program.

What You’ll Learn

This workshop will focus on three key elements:

Side Bending – Essential for both spinal extensions and flexions, improving overall mobility and balance.
Hip Work – Strengthen and increase mobility in the hips while maintaining joint health.
Folds – Deepen your flexibility and stability through mindful folding techniques.
These sessions serve as an excellent supplement to your Ashtanga Yoga practice but can also stand alone as a powerful practice on their own. You’ll gain practical techniques that can be directly applied in the Mysore Room with Tiaga Prem, enriching your personal yoga journey. Available for all levels!

Event Details

📅 Date: Saturday, November 29th 12pm-3pm
📍 Location: Ashtanga Yoga Victoria
🎟️ Registration: $35 Drop-In

This is a rare opportunity to deepen your understanding and refine your practice with expert guidance. Whether you’re looking to enhance your Ashtanga Yoga or explore new dimensions of movement, this workshop is for you. See you on the mat!

11/17/2025

Seeing our community shine during the Mysore Challenge is pure magic! ✨

🪩 The disco theme, the new faces, and the shared energy—it's all coming together beautifully. ❤️‍🔥

Let's keep lighting it up hOMiez! 💀

Community Acupuncture begins this weekend at AYVic! Friday, November 14th and Sunday, November 16th join us for restorat...
11/12/2025

Community Acupuncture begins this weekend at AYVic! Friday, November 14th and Sunday, November 16th join us for restorative group sessions designed to calm your nervous system, release tension, and support deep rest. Settle in, breathe, and reconnect.

Sliding Scale: $30 - $50
Duration: 45- 60 minutes
Booking Available: https://ashtanga-yoga-victoria.com/communityacupunture/

Challengers 🪩 💀You made it thru week one ☝🏼 1️⃣Keep moving at your own pace. Listening to your body. Lean into your own ...
11/07/2025

Challengers 🪩 💀

You made it thru week one ☝🏼 1️⃣

Keep moving at your own pace. Listening to your body. Lean into your own rhythm + heart beat ❤️‍🔥🔥

GOLD STARs this Week! ⭐️ ⭐️ ⭐️

Weekend Schedule ⏰

Sat Nov 8th

Led Primary 830am with
Ashtanga Basics 1030am with .yoga.melody

* join 930am at the Abbey

Sunday Nov 9th

Mysore 830-11am w
*please reserve

Bring your shala vibes into this weekend ✨🕉️

✨✨ A New Offering at the Shala ✨✨Friday nights have always belonged to contact temple and from that community, a new one...
11/07/2025

✨✨ A New Offering at the Shala ✨✨

Friday nights have always belonged to contact temple and from that community, a new one is born.

We are STOKED to announce the emergence of a new community based on recovery, the perfect complement to your practice.

Introducing our two healers who will be hosting our NEW Community Acupuncture sessions.

Join Julia on Fridays + Brianna on Sundays, from 2 to 6 PM.

Our goal is to make acupuncture more accessible through a sliding scale pricing model, ensuring everyone can experience its benefits. 🌿✨

Did you know? Acupuncture can help reduce stress, enhance mental clarity, and improve overall well-being. Come and be part of this call to slow down + rest!

✨✨✨✨

Please reserve through BIO on Jane App

We’re excited to introduce Community Acupuncture at Ashtanga Yoga Victoria an affordable and deeply restorative way to ...
11/05/2025

We’re excited to introduce Community Acupuncture at Ashtanga Yoga Victoria an affordable and deeply restorative way to support your well-being.

Led by Julia Sevitt & Brianna Grant, this offering brings gentle, effective acupuncture into a shared space making healing more accessible while nurturing connection and calm.

Fridays & Sundays | 2–6 PM
Sliding Scale: $30–$50
at Ashtanga Yoga Victoria

COMMUNITY ACUPUNCTURE AT THE SHALAA New Way to Restore and ReconnectWe’re honored to welcome Community Acupuncture to As...
11/05/2025

COMMUNITY ACUPUNCTURE AT THE SHALA

A New Way to Restore and Reconnect

We’re honored to welcome Community Acupuncture to Ashtanga Yoga Victoria. A practice that brings gentle, effective care into a shared, peaceful space.

This offering makes acupuncture more accessible, while nurturing a sense of connection and collective healing within our community.

Each session invites you to slow down, rest deeply, and support your body’s natural balance. Treatments are personalized, yet experienced in the quiet presence of others amplifying the calm, grounding energy that arises when we heal together.

Fridays & Sundays | 2–6 PM
Sliding Scale: $30–$50

What You Need to Know

Location: Ashtanga Yoga Victoria, 626-A Fisgard St
When: Fridays & Sundays, 2–6 PM
Duration: 45–60 minutes per booking
Cost: Sliding Scale $30–$50 (please note no direct billing, self submission required including MSP)
Bring: Comfortable clothing (access to lower legs and arms)
Booking: innerskywellness.janeapp.com

Booking starts next Friday November 14 + 17th! Link in BIO

Address

626-A Fisgard Street
Victoria, BC
V8W1R6

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7pm
Saturday 8:30am - 11:30am
Sunday 8:30am - 12:30pm

Telephone

+12505904115

Website

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Ashtanga Yoga is a dynamic flowing practice of Yoga Postures that links breath and movement together. We also offer other complementary styles of Yoga, but all emphasize a true and authentic path. Yoga is the science of experience and art of living.