Active Recovery Physiotherapy & Hand Clinic

Active Recovery Physiotherapy & Hand Clinic Hand Therapy | Physiotherapy | Custom Braces & Splinting
Surgeon-recommended, 5 star rated, goal-focused physiotherapy & hand therapy in Victoria, YYJ.

At Active Recovery Physiotherapy & Hand Clinic, we’re passionate about empowering our clients with the education and exercises they need to get better. We use our extensive physiotherapy experience with injury rehabilitation and exercise prescription to help you recover faster! Our physiotherapists will provide you with a thorough physical assessment, assess your timelines and goals for rehabilitation and develop a customized treatment plan to get you back to all the activities you enjoy as quickly as possible. We provide detailed home exercise programs for flexibility, strength or posture, some hands-on treatment, and modalities for pain and to facilitate healing where appropriate. We offer specialized hand therapy services but we do treat the entire body! The arm is part of the body as a whole! You’ll leave your initial appointment with a plan for your recovery and a home exercise program to get started on your own. Our physiotherapists are licensed with the College of Physical Therapy of British Columbia (CPTBC) and members of the Physiotherapy Associations of Canada (CPA) and British Columbia (PABC). Certified Hand Therapists (CHTs) are physiotherapists or occupational therapists with over 4000 hours of clinical experience rehabilitating injuries and conditions of the shoulder, elbow, wrist and hand under the mentorship of a CHT. All Certified Hand Therapists have written and passed a rigorous examination through the Hand Therapy Certification Commission (HTCC) demonstrating their advanced knowledge in rehabilitation of the upper extremity. Our CHT’s are also members of the Canadian Society of Hand Therapists (CSHT) and regularly attend continuing education courses to maintain certification.

01/21/2026

Thank you for the incredible review, Willi! ⭐️
Your trust and support mean the world to us!

If your hands feel stiff or sore first thing in the day, jumping straight into tasks can make everything feel harder.A s...
01/16/2026

If your hands feel stiff or sore first thing in the day, jumping straight into tasks can make everything feel harder.

A simple warm-up—like warm water, a towel, or gentle movement—can help prepare your hands for what’s ahead by easing stiffness and supporting circulation.

It’s a small habit, but one we often start with because it sets the tone for the rest of your day.

This is Tip #1 in our 5 Simple Habits to Ease Hand & Wrist Discomfort series.
We’ll be sharing one practical habit each week.

These are just a few of the 10 therapist-approved strategies we’ve put together in our free guide.

🔗 Download it via activerecovery.ca/ -download

01/14/2026

Your recovery shouldn’t depend on your postal code.
If hand, wrist, or upper-extremity pain is slowing you down, specialized care may be closer than you think.

We support clients from across Greater Victoria, the South Island, and the Gulf Islands—all coming for one reason: focused, expert therapy that’s worth the trip.

📍 Centrally located in the Uptown area with easy highway access and free parking

01/10/2026

Nothing means more to us than hearing how our clients feel after their journey with us. 🤩 Thank you for trusting our team!
Ready to feel the difference? Book a kinesiology appointment with our team today.

01/01/2026

Happy New Year from Active Recovery! ⭐

We hope everyone enjoyed a restful & healthy holiday season and we are so excited for what 2026 will bring! ✨

12/31/2025

Celebrating another year of teamwork, growth, and dedication.
Grateful for this crew and everything they bring to our clinic - every single day. 🎄🤍

🎄 Merry Christmas from the Active Recovery team!🎄We hope everyone has a safe and happy holiday season!❄️️ ...
12/25/2025

🎄 Merry Christmas from the Active Recovery team!🎄
We hope everyone has a safe and happy holiday season!❄️️

12/23/2025

Merry Christmas from Active Recovery Physiotherapy & Hand Clinic!
We hope your holidays are filled with peace, warmth, and moments that make your hands and heart happy. 🎄✨

Mariana matching her festive cohesive tape colour choices 🎅🏼🎁🎄👌🏽
12/23/2025

Mariana matching her festive cohesive tape colour choices 🎅🏼🎁🎄👌🏽

Ready to make a real impact with your clinical skills? At Active Recovery Physiotherapy & Hand Clinic, hand therapy isn’...
12/19/2025

Ready to make a real impact with your clinical skills?

At Active Recovery Physiotherapy & Hand Clinic, hand therapy isn’t just a specialty - it’s a chance to change how people live, work, and move every single day.

We’re hiring a Physiotherapist or Occupational Therapist who wants to:
✔️ Treat complex hand, wrist & upper-extremity conditions
✔️ Learn directly from Certified Hand Therapists (CHTs)
✔️ Develop advanced splinting and post-surgical skills
✔️ Support clients from fear and limitation → confidence and function

If you’re looking for meaningful work, mentorship, and a team that truly values growth and collaboration, this could be your next step.

📍 Victoria, BC
👉 Apply now | Book a conversation | Learn more about our Hand Therapy Team

12/17/2025

Active Recovery Gift Guide 🎁
Small tools. Big relief.

These essentials are perfect for anyone dealing with pain, stiffness, or reduced grip strength:
• White Lion Resistance Bands
• Sanctband Egg Hand Strengthener
• Cando Digi-Flex Hand Strengtheners
• Thermophore Moist Heat Pack

Address

771 Vernon Avenue, #604
Victoria, BC
V8X5A7

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 3pm
Friday 8am - 3pm

Telephone

+12509403530

Website

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