Progressive Chiropractic- Victoria Family Chiropractor Dr. Mark Smith

09/25/2025

Every adjustment is like building blocks—stacked together, they create lasting strength and stability. Stay consistent and watch your progress grow.

09/24/2025

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

09/18/2025

Age is just a number! This is one of my favorite clinical stories about a past patient (who also happened to be our oldest patient!)

Chiropractic care may support mobility and comfort at any age with gentle, customized techniques—because independence matters at every stage of life.

09/18/2025

Your health is your greatest asset—invest in it daily! A strong, aligned body helps you show up fully for work, family, and fun. Think about one little way way you can invest in your health today!

09/17/2025

Chiropractic care may support mobility and comfort at any age with gentle, customized techniques—because independence matters at every stage of life.

09/17/2025

Did you know regular adjustments may help improve circulation? Better blood flow = better oxygen delivery = more energy for your day.

09/16/2025

Every review tells a story—and yours could encourage someone else to take their first step toward chiropractic care. Have a moment? Share your experience—we'd love to hear it!

09/15/2025

Did you know sitting puts 40% more pressure on your spine than standing? If you work at a desk, take movement breaks to keep your spine happy!

09/15/2025

130 years! From humble beginnings to an established vitalistic and humanistic profession- I am so thankful to be a part of it and for all that it has given me and our patients!

Celebrate 130 years of chiropractic care! From its humble beginnings in 1895 to a global movement, discover how chiropractic has evolved and continues to support wellness, beyond just pain relief.

09/14/2025

Healing is a journey, not a sprint. Skipping visits can slow your progress—stick to your care plan and let consistency do the work!