Spiritual Medium Catherine On Spirits' Wings

05/02/2026

What an honour.

Kenneth J. Doka is one of the most influential voices in grief and bereavement. He serves as Senior Vice President of Grief Programs at the Hospice Foundation of America and has spent decades shaping how we understand grief, loss, and continuing bonds.

A prolific author and editor of more than 40 books and publications, his work has supported countless individuals, families, and professionals navigating loss.

Dr. Doka requested the manuscript for Voices of Children in Spirit, and today, I received his endorsement.

With deep gratitude,
Catherine ~
Catherine ~

04/30/2026

A lot is happening behind the scenes.

I’ve been reaching out to leading voices in grief support, consciousness research, and shared spiritual experience as part of the endorsement and permissions process for my upcoming book Voices of Children in Spirit—including organizations such as The Compassionate Friends and the Elisabeth Kübler-Ross Foundation, along with researchers and practitioners in near-death and shared-death studies.

What’s unfolding is deeply moving.

I’m witnessing just how vast and compassionate the global network of grief support truly is—and how many individuals and organizations are devoted to helping people navigate loss with care, depth, and humanity.

I’m learning constantly. And I’m deeply grateful.

Grateful for the work already being done. Grateful for the openness I’m meeting. And grateful to be part of a wider conversation that holds space for love, connection, and meaning beyond loss.

If you know of an individual, researcher, or established organization working in grief support, bereavement care, or the study of consciousness who might be a meaningful addition to this project—or a good fit to include as a resource for readers—I would be grateful if you feel called to share them with me.

More soon.

04/24/2026

I went for a walk along the Gorge Waterway yesterday. It was somewhere I used to take my Mom when she lived here, so my heart was aching a little. No sooner did I think that, than I felt as though her hand slipped into mine! I could feel its warmth and the actual pressure of being held, so I squeezed back.

We came across our favourite bench, but I said to Mom, “we can both walk with ease now. Let’s keep going!” I walked to the end of the Gorge, then felt as though I really should sit down a moment and enjoy the view.

I told Mom, “we are going to take a rest on this bench. While there, I'd like you to leave me a sign that you are with me, not just my imagination. I'm not sure how you can possibly do that,” I laughed, “but I'll keep my eyes open!”

I noticed a plaque on the bench. It had a lady’s name, and (Mum) in brackets! There was my sign.

I reached out to my Dad and brother in spirit and said, "Well, you can't let Mom show you up!” Guess what happened?

I came across a gentleman. He had a lot of papers spread out on his bench. It dawned on me, it might be a manuscript. Sure enough!

Tim is writing a story based in WWII. For the next hour, we chatted about his book, and I was able to share many stories from my Dad's time in WWII, as well as mentioned a project my brother = took under his wing. Jamie scanned hundreds of letters from our father’s family, during the war. Tim asked for a copy!

So wonderful. I left feeling full to the brim with spirit love. It was as though my parents, and my brother found a way to say hello.

Has something like this ever happened to you? I’d love to hear about it in the comments!
Much love,
Catherine ~

04/22/2026

As part of recent Intuitive Reading this channelled message came through for my guest. I found the wording so uplifting that I thought others may benefit from this encouragement.
With permission, I share these words with you.
Catherine ~

Love, Choice, and the Courage to Step Forward

A union, a partnership in life, is never without its ups and downs. We don’t enter into commitment with eyes closed, blinkers on—raw vulnerability. Your caution is understood and warranted. It is wise that you hold the stories from your past in your heart. Your balanced, wholistic approach to love will serve you well as you move forward and reach out to embrace it.

Don’t dismiss feelings of caution for those whose adoration feels larger than truth—that’s your angels taking care of you, those whispers of doubt. Pay attention, yes, but not so much as to dismiss all whom you come across.

Will we guide you toward the “right one”? Not so much as to overstep your power of free choice.

Is there one soulmate waiting for you alone? Not so much as there might be many you could choose to dance with.

How will you know? Ahhh… we want you to keep this in mind: patterns in love do not have to repeat. One can find equal happiness where newness abounds.

Don’t be afraid to branch out from what, in your past, was the way things were done. Pick up and step into adventure, and see where the calling brings you. A large group of friends can hold within it someone special just for you. The question is: will you take the chance to build your interests with those of like mind, or remain as you do in a smallish community? Think big, my girl, is what I hear for you—take a leap.

The beauty of you will be seen when you let go of the cloak you’ve held over your shoulders. Let it fall to the ground and walk into the future with the beauty of who you are in full view. It’s there you will find the one you dream of. It’s up to you—what will you do?

Amen to your future happiness. Your angels, guardians, and loved ones stand with you. Let that be your truth.

Looking for a deeply personal message from your angels? Send me a note at onspiritswings .com and allow me to be of service.
With love,
Catherine ~
https://onspiritswings.com/2026/04/22/love-choice-and-the-courage-to-step-forward/

04/19/2026

I am deeply grateful to receive an endorsement from Dr. Mark Pitstick MA DC for my upcoming book Voices of Children in Spirit.

Dr. Pitstick is deeply connected to Helping Parents Heal, an international non-profit organization dedicated to assisting parents whose children have passed. He writes:

“Kudos on finding this eminently important book for those with a beloved person of any age who has changed worlds. In Voices of Children in Spirit, Catherine shares how her senses expanded and how you might also view more of the big picture of life. Her validation stories with specific details will deepen your knowing that ‘spirit visits’ may be more than your imagination or wishful thinking. She shares reassuring and inspiring snapshots about the afterlife – joyful reunions, unimaginable beauty, and deep peace – that your loved ones are enjoying now. Her book will help you choose these higher-energy ways of perceiving and living so you can enjoy a more heavenly life on earth and beyond.”

What joy to find alignment with those who live a life of supporting those in need as Mark does.

You will find a plethora of FREE material on his website: SoulProof. Check it out!

Join Me Here, onspiritswings .com, to learn more about Voices of Children in Spirit and receive a FREE guide to developing your intuitive abilities.

With love,
Catherine ~

04/12/2026

When the Answer Doesn’t Come ~ A Love Note from Spirit

Yesterday, I reached out to Spirit and asked what people might most need to hear.

What came through felt… unexpected.

It spoke to the quiet, often painful moments when we reach out—and don’t receive the answer we were hoping for.

With love and compassion, Spirit shared this:

Awkward as it may seem, there are times when we here in spirit don’t answer your call in just the way you hope we will.

There is a greater plan that even we, your angels, are not privy to. While we offer our best wishes, nothing we might say or pray for can alter the course by our doing.

This is what we mean when we whisper, “we are here. We walk with you. We cry with you. We stand by you always. You are never alone with our hearts near.”

If this speaks to you, find more to this message here:

Catherine April 12, 2026 No Comments Yesterday, I reached out to Spirit and asked what people might most need to hear. What came through felt… unexpected. It spoke to the quiet, often painful moments when we reach out—and don’t receive the answer we were hoping for. With love and compassion, S...

04/09/2026

If you’ve ever wondered about your intuition—how to trust it, how to deepen it—you’re not alone.

I’ve created something simple to help you begin.

7 Tips for Awakening to Your Intuitive Self
A gentle guide to help you nurture your personal connection with Spirit.

You don’t need special permission to explore your intuition—it’s already yours. Those who work with it every day simply practice opening, listening, and trusting. And you can too—in your own way, at your own pace.

This guide offers a few of the same foundational practices used by psychics around the world… shared in a way that’s grounded, accessible, and real.

If you feel the nudge, you can find your free copy under - Join Me Here:

With love,
Catherine ~

04/01/2026

Another article in the Sedona Journal of Emergence, April 2026. Because seeing your name in print never gets old—haha!
Catherine ~

03/29/2026

Want a simple idea for how to connect to the spirit realm? It’s closer than you might think!

Many assume speaking with spirits is a rare, natural ability. While there can be a genetic propensity, curiosity grows best in a space where talking about our experiences feels normal. We don’t have to be ‘born with a gift’. Simple practices can help build a natural bridge.

Here’s a hint.

Make a date with your beliefs.

Create a space in your daily, weekly or monthly routine to sit with an intention to develop your connection. You might feel drawn to explore different doorways––gemstones, animal spirits, muscle testing, mediumship.

Let your curiosity guide you. Notice what gently pulls you in. Feel into what lifts your sense of joy, then indulge it at a certain time each week.

Time, intention, focus. Openness, trust, willingness. Consistency, curiosity, contemplation. This is about you showing up with unwavering persistence, rather than haphazard, occasional pondering.

The Spiritual realm, your guides, your loved ones in spirit are deeply interested in connecting with you. The joy they exude, their thoughts and encouragement can become palpable over time. They are here to help raise your vibration so that you might feel a connection to all that is. When intentions unite across the veil, magic begins to unfold.

Create a space, show up, and in a few months, you may be amazed at how much your abilities blossom.

Cheers to you on your sacred journey!

With love,
Catherine ~

03/22/2026

We Are Holding Your Heart in our Hearts

There isn't a moment that goes by where your angels, loved ones and guides aren't with you.

On the good days, we are elbowing each other for room. Other days, we simply aren't needed as much. Good, because we love to be needed. That may mean a tough day for you.

Either way, what I mean to say is, there is never a day you're abandoned. In which case, that mindset you sometimes have of a loneliness, silence, singularity, must be a falsehood wouldn't you say?

It's not that your prayers aren't heard. There is nothing you need to do differently. The quiet you hear is a choir on this side. Our vibration is highest when yours can't be.

We are over here holding you in sacred space so you might have the strength to feel what you feel. Your soul self knows this as truth. But some days it takes an age to sink in.

Till then, try to imagine our existence and find comfort when and where you can.

Amen to your journey

~ Spirit

03/20/2026

Are you looking for a gentle way to deepen your connection to Spirit?

It doesn’t have to feel far away, mysterious, or out of reach. There is a doorway that meets you right where you are—available to everyone:

Animals.

I’m not just speaking of the ones we love and live with, but all of them—those that cross our path unexpectedly, those that linger, those that seem to arrive at just the right moment. Birds, reptiles, sea creatures, even the smallest bee or bug.

What if these encounters aren’t random?

Read more…

Catherine March 19, 2026 No Comments Are you looking for a gentle way to deepen your connection to Spirit? It doesn’t have to feel far away, mysterious, or out of reach. There is a gentle doorway that meets you right where you are. A doorway that is available to everyone: Animals. I’m not just s...

03/14/2026

This quote offers a comforting reminder that grief is not carried in isolation. It speaks to the idea that love and connection continue beyond loss, and that those in spirit remain aware of our pain, sharing in our sorrow and offering quiet companionship. In moments when grief feels overwhelming, it gently reassures us that our tears are witnessed and our hearts are never truly alone.

In the midst of grief, be gentle with yourself. There will be days when reaching out for support feels too difficult, and that is all right. Even in those quiet, heavy moments, know that you are held in love—by angels, by loved ones in spirit, and by the presence of Spirit itself. Their care surrounds you, even when you do not have the strength to ask for it. You are never alone.

With love,
Catherine ~

Join me for more Love Notes from Spirit.

Catherine March 14, 2026 No Comments   This quote offers a comforting reminder that grief is not carried in isolation. It speaks to the idea that love and connection continue beyond loss, and that those in spirit remain aware of our pain, sharing in our sorrow and offering quiet companionship. In m...