MindKey Health

MindKey Health We are your trusted behavioural health partner, empowering your family, your team, & your community.

Science shows that everyone has the ability to build and improve their resilience. We embed evidence-based resilience theory in our programs, empowering our clients to bounce back faster when life gets bumpy.

Capability grows with the freedom to explore and try again and again!As caregivers, finding the perfect balance between ...
12/13/2025

Capability grows with the freedom to explore and try again and again!

As caregivers, finding the perfect balance between freedom and boundaries can be tricky. By giving our child the right opportunities to connect with their ownership over time, we equip them with the self-esteem that comes with owning their capabilities 🫶🏻

Thank you Art of Parenteen!

12/12/2025

This poster can be displayed in classrooms, study areas, resource rooms, or used in individual student intervention plans. It is also ideal for teaching executive functioning skills, supporting IEP goals, and collaborating with families who want practical techniques to reinforce routines at home.

12/12/2025

This poster is visually appealing, easy to understand, and designed to support learners who benefit from clear structure and predictable routines. It provides practical, ready-to-use strategies that align with neuroaffirming and ADHD-friendly teaching practices.

When children are unregulated, calm and connection will help them feel safe and regulated again. We are loving these bre...
12/12/2025

When children are unregulated, calm and connection will help them feel safe and regulated again. We are loving these breathing exercise visuals in the holiday spirit to bring back calm! We hope they help 🥰🌟

Thank you so much The Therapist Parent!

12/11/2025

Precious reminder ❤️ Thank you Tiny Buddha

Congratulations Dr. Jillian Roberts 👏🏻
12/11/2025

Congratulations Dr. Jillian Roberts 👏🏻

Filled with gratitude and honour to be recognized by The Canadian Children's Book Centre for featuring my new book “The Friendship Guide” in their Fall 2025 Best Books for Kids and Teens! I am so glad my book is inspiring young minds nationwide 😊

Sending extra thanks to my wonderful publisher Orca Book for supporting me along the way.

The list: https://bookcentre.ca/collections/best-books?sort_by=title-ascending&filter.p.m.custom.ccbc_best_season=2025+Fall

The book for purchase: https://www.orcabook.com/The-Friendship-Guide?srsltid=AfmBOorfmxo9_MUkom8ih3LQh0Zpp5tAe8F-ceShcGIm9wJ_TdFNvej9

The big picture reveals just how much we’re evolving!
12/01/2025

The big picture reveals just how much we’re evolving!

What a wonderful reminder! Thank you Tiny Buddha 😊

12/01/2025

Looking for ways to reduce the gift clutter at the holidays this year? Here are 30+ ideas for experience gifts that will delight kids, teens, or families.

When it feels all too comfortable to stay stuck in your emotions, try these small, simple, science-backed steps to suppo...
12/01/2025

When it feels all too comfortable to stay stuck in your emotions, try these small, simple, science-backed steps to support your body and mind 🤗

12/01/2025

The adolescent brain is spectacular!

Understanding how it works can help us facilitate positive development and make healthier decisions. Learn more about the remarkable potential of these formative years: http://t.ted.com/qlTvBY0

12/01/2025

What a wonderful reminder! Thank you Tiny Buddha 😊

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Our Story

Life has always been challenging. Relationships, parenting, work/life balance. But now we’re also dealing with complex issues created by technology and climate change. When you look at the big picture, and how drastically life has changed in such a short time, it’s not surprising that we’re experiencing an unprecedented mental health crisis.

In Canada, 1 in 5 people have a mental illness, su***de is the second leading cause of death for children and teens, and each week 500,000 employees miss work due to mental illness. Something needs to change right now. That's where we come in.

FamilySparks is a for-profit, social impact company. We're disrupting the mental health space by providing clinically-based solutions that meaningfully change lives. Our core program is our social impact-focused Employee Assistance Program - EAP+. This program enables employers to provide high quality mental health care for their employees and families, with 75% of users saying their mental health is better because of our program. In addition to EAP+, we offer a slate of specialized mental health services, including Crisis Management, Mental Wellness First Aid, Resilience Training and more. At the core of FamilySparks is CEO & Founder Dr. Jillian Roberts, a child psychologist, a professor and a mother of 3. She is the author of two best-selling and award-winning series of children’s books that explain tough topics to kids: “Just Enough” for children ages 3-6 and “The World Around Us” for ages 5-8. She is also the author of “Kids, S*x & Screens: Raising Strong, Resilient Children in the S*xualized Digital Age” for the parents of preteens.