U Retreat: Holistic Spa and Wellness

U Retreat: Holistic Spa and Wellness We are a holistic spa. Our services our focus on nurture, client empowerment and education. We have specialized in Eminence Organic Skincare since 2002.

We also carry Elate Clean Cosmetics, Harmonic Arts and Om Organic Skincare. Located in the heart of Oaklands, we look forward to meeting you!

February showers bring March flowers… or something like that 😉🌸
02/28/2026

February showers bring March flowers… or something like that 😉🌸

Thank you for all the love you’ve shared this month 💖So many beautiful messages on the tree. This Saturday the hearts wi...
02/25/2026

Thank you for all the love you’ve shared this month 💖
So many beautiful messages on the tree.

This Saturday the hearts will come down and be gently burned — a little ritual to continue to send all that love out into the world.

If you haven’t had a chance to read them yet, come by before then.
Love notes have a way of communicating with heart ❤️🩷🩵

✨ How to Choose the Right Facial Tool ✨Not all facial tools do the same thing. The difference comes down to pressure, pu...
02/24/2026

✨ How to Choose the Right Facial Tool ✨

Not all facial tools do the same thing. The difference comes down to pressure, purpose, and the area you’re treating.

Here’s how to decide:

💎 Jade Roller
Best for gentle lymphatic drainage and de-puffing.
It offers light stimulation, making it ideal for sensitive, inflamed, or morning-puffy skin.
Think: refresh, calm, restore.

🌿 Long Curved Gua Sha
Designed to hug the jawline, neck, thighs and behind the arms.
Beautiful for sculpting, defining contours, and encouraging lymphatic sweeping.
Great if you hold tension in the lower face.
Think: contour + release.

💚 Heart-Shaped Gua Sha
Your versatile, all-over tool.
The notch fits around the jaw, cheekbones and into the scalp, making it perfect for lifting and toning multiple areas.
Think: lift + balance.

🌊 Broader Gua Sha Tool
Covers more surface area, allowing for deeper fascia release.
Ideal for cheeks, forehead, and jaw tension (especially TMJ).
Think: deep release + sculpt.

✨ Pro Tip:
Roller = lighter, rhythmic movement for lymph flow.
Gua sha = slower, intentional strokes with light–medium pressure (always with facial oil).

Sometimes the skin doesn’t need more product — it needs movement, circulation, and space to release tension.

Do you have a favourite? 🙂

Welcome Fire Horse🔥 Who’s ready?
02/17/2026

Welcome Fire Horse🔥 Who’s ready?

Cozy care for the days you need it most 🤍 Flaxseed Heat Pad is our go-to for soothing cramps, easing tension, and bring...
02/17/2026

Cozy care for the days you need it most 🤍

Flaxseed Heat Pad is our go-to for soothing cramps, easing tension, and bringing a little extra comfort into our routine. Soft, calming, and made to contour gently to the body — because some days call for warmth and rest.

Perfect for:
✨ Menstrual cramps
✨ Lower back tension
✨ Neck & shoulder tightness
✨ Slow, cozy evenings in

Come feel the comfort 🤍

It might be February, but it’s feeling like spring with cherry blossoms around every corner🌸 It’s a great time to give y...
02/15/2026

It might be February, but it’s feeling like spring with cherry blossoms around every corner🌸
It’s a great time to give your Lymph some love! 💗
We have a variety of lymph moving tools for the face and body in store.
Or, you can book a manual lymph drainage with or .heart for some extra TLC✨

This Valentine’s…Be a little extra. 💋✨Whether you’re inviting someone to play or indulging in a slow, delicious night of...
02/13/2026

This Valentine’s…
Be a little extra. 💋✨

Whether you’re inviting someone to play or indulging in a slow, delicious night of your own, these silky oils, radiant love l**e, and Lucky Love Butter set the mood just right.

Teasing touches. Lingering moments. Unapologetic pleasure. ❤️‍🔥

The tree is coming along nicely 🩷❤️
02/12/2026

The tree is coming along nicely 🩷❤️

We love ! 🩲💕♥️We just received an order with new styles and colours 👙See something you like online that we don’t have i...
02/07/2026

We love ! 🩲💕♥️

We just received an order with new styles and colours 👙

See something you like online that we don’t have in store?
We can add it to our next order~

Have you tried them? What’s your favourite style?

Address

1500 Haultain
Victoria, BC
V8R2K2

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 4pm

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Our Story

We are a holistic spa. Our services, facials, Naturopathic medicine and bodywork, focus on nurture, client empowerment and education. We have specialized in Eminence Organic Skincare since 2002. We also carry Elate Cosmetics, Harmonic Arts, Om Organic Skincare, Vitruvi Essential Oils, Jade rollers, Gua sha and Facial reflexology tools. As well we carry some fantastic books related to wellness. Located in the heart of Oaklands, we look forward to meeting you!