Yoga Together

05/02/2012

Neil Pearson is offering a retreat on Salt Spring Island. what an offering~

Neil Pearson’s yoga retreats are designed specifically for those with chronic pain, and are held in a variety of peaceful locations.

02/07/2012

Winter is slowly turning to Spring...can you feel the push of PRANA?

Join us on the mat, new schedule:
Monday 5:30pm Akhanda beginner - intermediate
Wednesday 5:15pm Akhanda beginner - intermediate
Friday 9:30am Akhanda beginner - intermediate

Get your seeds ready for a germination 2012!

Om~~~

12/07/2011

The Holidays are near.
There are families in Victoria that don't have food.
Joyce, a Yoga Together practitioner has been organizing an annual movement to bring
fresh food hampers to families at Christmas, via the Salvation Army, and we want to support.
Hampers will be delivered to families, containing mostly FRESH FOOD and some non-perishables for Holiday meals.

With your help, we can fill more hampers.
If you can, please bring along something from the non-perishable list, to your next class, (before Dec 17th)
Coffee
Tea
Stuffing Mix
Xmas cake
Tin Cookies

Thanking You!

10/19/2011

Touching Earth - Sunrise Yoga Immersion Oct 24-28th

Rise with the early hour and enjoy 5 mornings in a row of asana practice, with focus on Feet, Hands and Root awareness.
+ alignment of feet and hands
+ dynamic alignment of your feet and hands
+ developing connection to your root support, your base
+ relating to Earth element, Muladhara Chakra
+ connecting to the natural ways of staying grounded and centered, stable and at ease
+ gifts of Earth Mantras and Mudras
+ donation to Instruments 4 Africa, an organization that empowers youth with music and dance

October Yoga Immersion - Touching Earth FUNdamentals $55
*for every student registered, we will donate $5 to http://instruments4africa.wordpress.com/
(a Yoga Together student is volunteering there next month!)
pre-register now to reserve your space

Existing monthly pass holders can attend the Monday, Wednesday, Friday.
Tuesday and Thursday are open for the Immersion registrants only.
Monthly pass holders can attend the full 5 days by upgrading the pass by $22.


Register today to reserve your space.

Hari Om~

06/22/2011

~ Graditude Ceremony ~
Sunday June 26th 4-5pm
Everyone welcome to a circle of Thanks

04/04/2011

~ Spring Transformation ~
* flowers bloom * trees sprout green * bird eggs hatch * light of day lengthens *
It's transformation time, let's grow together!

5 Morning Akhanda Yoga Intensive
Shambhala Meditation Centre
2033 Belmont St

Monday thru Friday April 11th - 15th
6:45am - 7:45am -optional sit until 8am-
$55 (we'll donate $5 to Red Cross Japan)

Call or email to register today!

03/26/2011

“Ayurveda: Living In Balance”, Apr 16th, Victoria, BC

Ayurveda is a comprehensive healing science that originated over 5000 years ago and is still relevant and essential today. Being the sister science to Yoga it is an integral component of taking your Yoga practice to the next level.

You will be introduced to Ayurvedic principles to help you understand your constitution and current state. We will explore the history, philosophy and practical aspects of Ayurveda, analyzing how Ayurveda can help you individualize health care practices such as Yoga, diet and lifestyle. Ayurveda restores balance of the 5 elements, allowing you to live in your optimal state of health.

When: SAT APRIL 16th, 2011
9am-12pm

Location: ‘Yoga Together’
2006 Fernwood Rd, Victoria, BC
250-361-4199

Investment: $40
$50 (after Apr 2nd)

604-215-0037
www.madhuriayurvedayoga.com

03/22/2011

Holi Fernwood!

In celebration of spring and sunshine!

'Holi' is the Indian festival of colors and is celebrated by throwing colored water and paints at friends, family and random passers-by.

When: Saturday, March 26th, 1pm-3pm

Where: Stevenson Park, the field behind the Fernwood Community Centre (1240 Gladstone), between Gladstone and Pembroke

What to bring: non-toxic, washable paint (more on that below), 1 litre water bottles (soft ones), sq**rt guns, empty dishsoap bottles, towel, extra jacket/sweater to keep dry for the walk home, etc.

What to wear: trashables... just in case ‘washable’ is a bit of an overstatement J

This is a kid-friendly event, so if you have little ones, bring them along, they’ll love it! Bring friends, too, the more the merrier.

03/06/2011

NEW Sunrise Yoga - at our NEW 2nd location in Fernwood

Let's Shake the Tree!
We are now offering regular morning Akhanda Yoga classes at Shambhala Meditation Hall, 2033 Belmont Ave at Pembroke in Fernwood (just behind the church)
Monday 6:30 - 7:45 am
Wednesday 6:30 - 7:45 am
Friday 6:30 - 7:45 am
(all with optional stay and sit 15 mintues, until 8am)

FREE YOGA March 14, 16, 18

All classes begin March 14, visit our website for more details or contact us today!

~Hari Om~

11/15/2010

Stoke the Fires with Akhanda Yoga


Join us for 5 mornings of holistic Yoga,
with a daily focus on tending the Sacred Fire, ~Agni~.


5 Day Morning Yoga Intensive - Yoga Together
Nov 29 - Dec 36:45 - 8am
$55 ($5 donated to Victoria Cool Aid Society)
pre-register only - a handful of spaces still open : )



When we take care of our Inner Fire ~Agni~ our day to day well-being is improved.

"Agni is essential for efficient digestion, visual perception, body temperature
regulation, clear complexion, courage, happiness, mental lucidity,
affection, assimilation, absorption of food, processing of thought, and
life experience’s." (Meza)

As the weather turns colder, come in and tend your fire with a balanced Akhanda Yoga practice,
and fend off cold complaints from your joints, muscles, belly, heart and mind.


~ Every cell in our bodies has been forged in the furnace of the sun. ~

09/17/2010

~ Stretch and Feel Freedom ~ Thai Massage with Eila ~



Thai Yoga Massage invites you to access your absolute best state of being.


Thai Massage is a traditional healing art of deep stretches and supported body positions with pressure massage. Each session is a unique selection of positions to best address your current need.


Thai massage promotes improved circulation and range of motion, and effectively decreases injury, stress and disease. This ancient modality is celebrated around the world and benefits people of all life styles to enjoy
optimal health. (practiced over full clothing).



Gift certificates available - contact Eila for booking
www.yogatogether.org



In the spirit of trees, and the great Letting Go...


mention 'letting go' and receive *$10* off your next Thai massage.

09/17/2010

~ Turning a New Leaf with Yoga ~
5 Day Morning Akhanda Yoga Intensive
Monday - Friday 6:45am - 8am $55
$5 donated to a charity for planetary wellness
Register today, (no drop-ins)



get up...
wash face...
brush teeth...
walk to the mat... and you're aboard the morning Yoga train!

Begin your day with a good deep stretch and be energized by pure breath!


Join this fun and challenging 5 day yoga journey that will infuse your practice with light and insight.
Each session carries a progressing, seasonal theme, and each class grows from the previous day.

02/16/2010

Upside Down! Prep & Practice Yoga Inversion Postures
Saturday Feb 20th, 10am - 12noon
$25, all levels (pre-reg)
~ a refreshing look at the world upside down ~

01/11/2010

~Kirtan & Satsang~
if you find your way to Victoria BC this Friday evening, Jan 15th
6:30pm ~ come sit with new and old friends ~ have some rooibos chai ~
chant if you feel to ~ meditate if you like ~ our good friend Mark
Dadson will lead with his one of a kind harmonium-drum kit...it's like
Xavier Rudd meets kirtan! ok maybe not. . . you are welcome to join,
always. www.yogatogether.org