Health Essentials Supplements

Health Essentials Supplements Curated selection of products such as traditional foods like local grass-finished meats, low carb keto-friendly foods, vegan and gluten-free options.
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Alongside that we also have natural body care, supplements, Icebreaker merino apparel & barefoot shoes. Health Essentials is locally owned and operated in beautiful Victoria BC. We have created a store with a curated selection of health products to help you cultivate an extraordinary life! We have hand selected clean, local foods to nourish your body, supplements with the highest absorbability and natural body care without any of the junk. We believe that part of nourishing your body is enjoying natural movement and the beautiful outdoors. To allow you to move naturally and play in nature we also carry sustainable Icebreaker merino wool apparel and barefoot shoes from brands such as Vibram fivefinger, Vivo barefoot, Luna Sandals and earthing sandals by Earth Runners. Everything we have selected in store are items we've sourced because we love the philosophies, quality and performance of these companies. On top of all these amazing products, we also guarantee the best price in town, everyday! We want to make it convenient for you, so if one of our local stores is running a sale we are more than happy to price match! Did you know we also host educational talks and workshops? We have a space above the store where we host talks every month from Naturopaths, Herbalists, Nutritionist and other outstanding experts. One of our favourite guests was Dave Asprey, the founder of Bulletproof. Check out Dave's talk and some of our other speakers on our youtube channel at, https://www.youtube.com/channel/UCY14RuqPCCo4UG-CkyhPrdg

Stop by any time tomorrow for a Halloween treat (no tricks, promise 😉). Bring your little ones, come in costume, or just...
10/31/2025

Stop by any time tomorrow for a Halloween treat (no tricks, promise 😉). Bring your little ones, come in costume, or just drop by for some festive fun and a sweet surprise! 🍬💛

We can’t wait to see all your smiling faces and maybe a few spooky ones too! 😄🕷️

10/30/2025

An amazing opportunity to learn from one of Victoria’s best!

Join Dr. Jen Brix, your Local Naturopathic Doctor, for an inspiring evening all about how to build a better brain and age with confidence.

On Wednesday, November 5th at 7:00 PM, Dr. Jen will share how inflammation, nutrient deficiencies, and mitochondrial health can affect memory, focus, and mood, plus what you can do to keep your brain healthy for life.

She’ll also be talking about creatine and its many surprising benefits for brain health. It’s not just for athletes it can be a real game changer for mental energy and clarity too.

📍 Health Essentials, 300 Gorge Rd W #101, Victoria, BC
🎟️ $5 entry and you’ll receive a $5 voucher back toward the store
Doors open at 6:45 PM

Don’t miss this chance to learn from Dr. Jen and discover simple, science-backed ways to support your brain health.

10/29/2025

Flashback to that summer moment when we whipped up this super simple fresh watermelon cake! 🍉🍓🫐🎂

Still one of our go-to healthy dessert ideas, perfect for foodies, health lovers, or anyone who wants something sweet without the bake time. Just grab a watermelon for the base, add your favourite fruits on top, and you’ve got a crowd-pleasing treat in minutes.

Bonus tip: serve it with organic whipped cream for an extra touch of indulgence. 🤍

What’s your favourite easy dessert to make these days? 👇

Okay, we need to talk about this little game-changer for your home the Circadian Bulb 💡✨. It’s basically like having sun...
10/10/2025

Okay, we need to talk about this little game-changer for your home the Circadian Bulb 💡✨. It’s basically like having sunshine, sunset, and a cozy campfire all in one light.
Here’s the deal: it has three settings, bright daylight for when you need energy ☀️, warm sunset mode for winding down 🌅, and a soft campfire glow for ultimate cozy vibes 🔥. Seriously, it’s like mood lighting made easy.
The best part? This bulb isn’t just about vibes — it’s actually good for your health. The right light at the right time helps support better sleep, balances your energy during the day, and keeps your natural body clock happy 🛌💤.
Imagine starting your morning with energizing light, then slowly dimming things down at night without blasting your eyes with blue light. It makes relaxing before bed so much easier.
Which setting do you think you’d use the most — daylight, sunset, or campfire? 👇

🚨 New Product Alert! 🚨 Okay, you know how some pre-workouts feel a little… extra? Too many not-so-clean ingredients, wei...
10/07/2025

🚨 New Product Alert! 🚨 Okay, you know how some pre-workouts feel a little… extra? Too many not-so-clean ingredients, weird aftertaste, or they leave you jittery 🙃. That’s exactly why we brought in HD Pre—it’s clean, effective, and actually fun to drink before you hit your workout 💪.

The flavors are seriously next level. Sour Gum 🍬 tastes like your favorite candy, and Berry Blast 🍓 is sweet, fresh, and so easy to sip. No choking it down, just good vibes.

Here’s what makes it special:
⚡ Caffeine + L-Citrulline = smooth energy and better endurance (yes, please!)
🧠 L-Theanine = focus without the jitters
💧 Electrolytes = hydration on point
💪 Beta-Alanine = that extra little fire when you’re pushing through

Basically, it gives you energy that feels clean and steady, not crashy or over the top 🚀. Whether it’s a tough training day or just needing a boost to crush your to-do list, HD Pre’s got you covered.

So tell me—are you Team Sour Gum or Team Berry Blast? 👇✨

Move the way nature intended 🦶✨ The Vivobarefoot Primus Lite Knit is all about freedom, flexibility, and feeling the gro...
10/05/2025

Move the way nature intended 🦶✨ The Vivobarefoot Primus Lite Knit is all about freedom, flexibility, and feeling the ground beneath you, lightweight, breathable, and designed to let your feet do what they were made to do.

From workouts to walks to everything in between, these barefoot kicks give you that natural flow with every step 👣💨 Ready to reconnect with your movement?

And hey, if your shoes are putting in the work, give them a little self-care too 😉 The Charcoal Bamboo Relaxed Deodorant keeps things fresh, clean, and zen 🌿🧘‍♂️

Who else is team barefoot comfort? 🙌

focus

Effortlessly stylish, unbelievably comfortable – the Asana Yin Ballerina Knit Women's by Vivo is all about embracing nat...
10/04/2025

Effortlessly stylish, unbelievably comfortable – the Asana Yin Ballerina Knit Women's by Vivo is all about embracing natural movement with every step🤟 We chose to bring these in because we believe in footwear that not only looks good but feels incredible too. These ballerina flats are perfect for everything from strolling through the city to relaxing at your favorite café – all while keeping your feet connected to the ground. 🌎✨

Here’s the thing about barefoot shoes: when you let your feet move naturally, you strengthen muscles, improve balance, and even enhance your posture. Imagine feeling every surface just enough to keep you grounded – that’s the magic of barefoot living. 🌿👣

What would you pair these beauties with? 👗🥿

Some days, you just need something quick, nourishing, and super easy to take with you. If you can’t do dairy, beef, or e...
10/02/2025

Some days, you just need something quick, nourishing, and super easy to take with you. If you can’t do dairy, beef, or egg protein, this could be the perfect fit 🍫✨. It’s loaded with 20g of plant-based protein, fiber, probiotics, and omega-3s—aka everything your body needs to keep you going strong. 💪🌱

The best part? There are so many ways to enjoy it:
🥤 Toss it in a shaker bottle with your favorite milk for a grab-and-go meal.
🍓 Blend it into a smoothie with banana and berries for a creamy, nutrient-packed breakfast.
🥜 Stir in a spoonful of nut butter for an extra satisfying snack.
🍪 Mix into energy balls or overnight oats for a protein boost.
☕ Add a scoop to your coffee for a mocha-style morning pick-me-up!

We love how versatile it is—it fits into busy mornings, post-workout recovery, or even those afternoons when you just need something quick and nourishing.

What’s your favorite way to make a shake your own? 👇

Address

#101/300 Gorge Road West
Victoria, BC
V9A1M8

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 6pm
Sunday 9:30am - 6pm

Telephone

250 590 5524

Website

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