Health Essentials Supplements

Health Essentials Supplements Curated selection of products such as traditional foods like local grass-finished meats, low carb keto-friendly foods, vegan and gluten-free options.
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Alongside that we also have natural body care, supplements, Icebreaker merino apparel & barefoot shoes. Health Essentials is locally owned and operated in beautiful Victoria BC. We have created a store with a curated selection of health products to help you cultivate an extraordinary life! We have hand selected clean, local foods to nourish your body, supplements with the highest absorbability and natural body care without any of the junk. We believe that part of nourishing your body is enjoying natural movement and the beautiful outdoors. To allow you to move naturally and play in nature we also carry sustainable Icebreaker merino wool apparel and barefoot shoes from brands such as Vibram fivefinger, Vivo barefoot, Luna Sandals and earthing sandals by Earth Runners. Everything we have selected in store are items we've sourced because we love the philosophies, quality and performance of these companies. On top of all these amazing products, we also guarantee the best price in town, everyday! We want to make it convenient for you, so if one of our local stores is running a sale we are more than happy to price match! Did you know we also host educational talks and workshops? We have a space above the store where we host talks every month from Naturopaths, Herbalists, Nutritionist and other outstanding experts. One of our favourite guests was Dave Asprey, the founder of Bulletproof. Check out Dave's talk and some of our other speakers on our youtube channel at, https://www.youtube.com/channel/UCY14RuqPCCo4UG-CkyhPrdg

Is it just us, or does banana bread feel like the ultimate comfort food, especially when it’s gluten-free and still tota...
08/14/2025

Is it just us, or does banana bread feel like the ultimate comfort food, especially when it’s gluten-free and still totally delicious? 🍌✨

We just made the best loaf and couldn’t keep it to ourselves. Think perfectly moist, naturally sweet, and just the right amount of cozy cinnamon goodness… plus melty chocolate chips for that extra treat factor. 🥰

The best part? It’s simple to make and 100% gluten-free—without sacrificing flavour or texture.

Want the recipe? 📩 DM us and we’ll send it your way so you can bake up your own slice of happiness.

Snack time just got a serious upgrade 🐗💪 Wild Boar Snack Sticks are here to fuel your day with bold flavor and clean, hi...
08/13/2025

Snack time just got a serious upgrade 🐗💪 Wild Boar Snack Sticks are here to fuel your day with bold flavor and clean, high-protein goodness.
Made with a blend of wild boar, pork, and beef, these naturally smoked sticks are the perfect balance of savory, smoky, and satisfying. No fridge needed, so they’re ideal for:
🎒 Tossing in a backpack for school
🚗 Keeping in your bag for busy days on the go
🥾 Taking on hikes or outdoor adventures

Packed with protein to keep you feeling full and energized, they’re the kind of snack you’ll actually look forward to.

Have you tried wild boar before? 👇

💛 THANK YOU SALE – ONE DAY ONLY! 💛We’re celebrating YOU, our amazing community, for sticking with us through constructio...
08/12/2025

💛 THANK YOU SALE – ONE DAY ONLY! 💛

We’re celebrating YOU, our amazing community, for sticking with us through construction… and the parking lot is officially OPEN again! 🚗✨

🗓 Tuesday, August 12th
🕤 9:30am – 6pm
🏷 Entire Store 10% OFF – yes, EVERYTHING!

PLUS… live demos, prizes, giveaways, and all the good vibes you can handle. 🙌

Grab your shopping buddy, and let’s make it a day to remember!

Fresh fig season is here and we’re swooning over these sweet little gems 💜🍈Figs aren’t just delicious, they’re packed wi...
08/11/2025

Fresh fig season is here and we’re swooning over these sweet little gems 💜🍈
Figs aren’t just delicious, they’re packed with goodness for your body too! Each bite is loaded with fiber for happy digestion, antioxidants to help fight free radicals, and essential minerals like potassium, magnesium, and calcium to support strong bones and heart health 💪✨

Whether you enjoy them fresh off the stem, baked with a drizzle of honey, or paired with cheese and crackers, figs bring a burst of natural sweetness and a touch of luxury to any snack or meal 🧀🍯

Here’s to savoring the short but oh-so-sweet fig season while it lasts 🌿💛 What’s your favourite way to enjoy them?

🚨 BIG NEWS, FRIENDS! 🚨Our parking lot is BACK… and we’re throwing a party to celebrate! 🎉Join us Tuesday, August 12th fr...
08/10/2025

🚨 BIG NEWS, FRIENDS! 🚨
Our parking lot is BACK… and we’re throwing a party to celebrate! 🎉

Join us Tuesday, August 12th from 9:30am–6pm for our THANK YOU SALE, our way of showing HUGE gratitude for your support through all the construction chaos.

✨ Here’s what’s going down:
🛍️ Store-wide Sale – deals you’ll love
🎁 Prizes & Giveaways – because free stuff is fun
👋 Live Demos & Product Tastings – come learn & snack
💚 All the good vibes – you’ve earned it

You fought your way in through detours, parked blocks away, and put up with the noise (bless you!)… now it’s time for us to give back in a big way.

Mark your calendars, tag your shopping buddy, and get ready, it’s going to be a GOOD day! 🙌

Our parking lot is finally OPEN! 🚗✨To celebrate (& to thank you for your incredible patience during construction), we’re...
08/09/2025

Our parking lot is finally OPEN! 🚗✨
To celebrate (& to thank you for your incredible patience during construction), we’re throwing a THANK YOU SALE on Tues, August 12th from 9:30am–6pm!

You’ve supported us through the noise, dust, and the long walks from far-off parking spots..Now it’s our turn to give back! 💚

Join us for:
🛍️ A store-wide sale
🎁 Prizes & giveaways
👋 Live demos & product tastings

We truly couldn’t do what we love without YOU. Let’s celebrate together! - https://mailchi.mp/myhealthessentials/3be6xd4ytf-9679373

Sorry to say but school’s just around a the corner and kids' shoes can be tricky, right? 👟 You want something that’s com...
08/09/2025

Sorry to say but school’s just around a the corner and kids' shoes can be tricky, right? 👟 You want something that’s comfy, durable, easy for them to put on, and actually good for their growing feet (oh—and bonus points if they survive the playground 😂).

The Vivo Primus Sport III Kids totally nails it. These kicks are built to support natural movement with a barefoot design that helps strengthen little feet while they play, run, and explore 👣✨

What makes them a standout?
✅ Barefoot design = strong, healthy feet
✅ Super grippy sole for all the climbing and chasing
✅ Quick toggle lacing = independence mode activated
✅ Recycled materials = lighter on the planet 🌍
✅ Super comfy = no complaints = total win 🙌

They check all the boxes for us—and more. Honestly, we’d wear them ourselves if we could 😅

What do you look for most in a kids’ shoe? 👇

Introducing a new addition to our protein powder lineup….Big Beef Protein! 🥩💪We brought this one in because we were look...
08/08/2025

Introducing a new addition to our protein powder lineup….Big Beef Protein! 🥩💪
We brought this one in because we were looking for something that checks all the boxes: high-quality, easy to digest, and made close to home 🇨🇦

This Canadian brand stood out to us for a few big reasons:
✔️ Made with 100% grass-fed beef from local farms
✔️ Dairy-free, soy-free, and minimal ingredients
✔️ No fillers, no fluff — just clean, functional nutrition

It’s also naturally high in collagen, which supports joint health, recovery, and even skin ✨
And despite the name, it doesn’t taste like steak in a shaker 😂 it comes in smooth Vanilla and Chocolate flavours that taste so good, you’ll forget it’s beef!!

We love stocking products we actually believe in — whether you’re sensitive to dairy, looking to switch up your protein game, or just want something that makes you feel good post-workout 🏋️‍♀️

💬 Would you give beef protein a shot, or are you still team whey?
We love hearing what works for you!

Now in Black 🖤 The NUNORM Classic Barefoot Shoes have arrived in a sleek new look!You already know we’re big fans of bar...
08/02/2025

Now in Black 🖤 The NUNORM Classic Barefoot Shoes have arrived in a sleek new look!

You already know we’re big fans of barefoot shoes — natural movement, no drop, no nonsense. So when we saw NUNORM drop their Classics in an ultra-clean black colourway, we had to bring them in.

These Canadian-made kicks 🇨🇦 are everything we love in a minimalist shoe:
✔️ Natural foot shape for proper toe splay
✔️ Zero drop + flexible sole for that barefoot feel
✔️ Timeless, low-profile style you can wear literally anywhere

And now in black, they’re even more versatile!! Wear them to the gym, the office, out for dinner, or wherever your feet take you. Easy to dress up, easy to wear down 👟

Even better? They’re 20% off until the end of August! 🎉 Now’s the perfect time to step into comfort and style.

These are the kind of shoes you throw on without thinking and your feet will thank you for it every time.

Whether you’re new to barefoot or a full-on toe-spreader 🦶🤓, these are a solid step in the right direction.

💬 Black or white which colour would you reach for first?
Let’s hear your thoughts we’re always down to talk foot freedom.

Maybe you’ve heard of hydrogen water… but have you ever heard of hydrogen tablets? 💧The Rejuvenation Molecular Hydrogen ...
07/31/2025

Maybe you’ve heard of hydrogen water… but have you ever heard of hydrogen tablets? 💧

The Rejuvenation Molecular Hydrogen + Magnesium Tablets from True Longevity are an easy way to add molecular hydrogen and magnesium into your day, two ingredients known for supporting the body.

Here’s a little on how they work:
💥 Molecular hydrogen acts as an antioxidant, helping to balance oxidative stress, which can build up from things like workouts, busy days, or restless nights.
💪 Magnesium plays a role in muscle recovery, energy, nervous system function, and sleep, it’s a mineral many people don’t get enough of.

You just drop a tablet into water, let it fizz, and enjoy a refreshing drink. No sugar or artificial ingredients, just simple, clean hydration. ✨

It’s a nice option if you’re curious about new ways to support your body or just want a little extra boost now and then💧💪🧠

💬 Ever tried hydrogen tablets? Or just hearing about them now?
We’re here if you want to chat about it!

Summer is here long days, fresh air, and the perfect excuse to get outside 🌸☀️! And what better way to step into adventu...
07/30/2025

Summer is here long days, fresh air, and the perfect excuse to get outside 🌸☀️! And what better way to step into adventure than with a solid leather boot that moves with you? 🏕️. The Breckenridge from Xero Shoes is exactly that a classic leather boot built for adventure, but with that barefoot feel that keeps you connected to every step of the journey 👣✨.

Unlike heavy, clunky boots, the Breckenridge is lightweight, flexible, and designed to move with you 🏃‍♂️💨. It’s got a roomy toe box for natural foot movement 🦶, a zero-drop sole for better posture 💯, and just the right amount of grip and ground feel to keep you steady on any terrain 🌲🏔️.

Ever tried barefoot-style boots before? 🤔 They feel totally different from traditional hiking boots way more natural and freeing! 🌿

And let’s talk about comfort because who wants to deal with stiff, break-in time? Not here ❌! The soft leather upper 👞 gives it a timeless look while keeping things breathable and flexible. Whether you’re hiking trails 🥾🌄, exploring city streets 🚶‍♂️🏙️, or just kicking back by the fire , this boot is ready for whatever the day brings.

What’s your go-to boot for fall and winter adventures? 🍂 Do you go for something rugged and heavy, or do you prefer lightweight and flexible?

And here’s something even cooler Xero Shoes is all about sustainable design 🌎♻️. They focus on eco-friendly materials, minimalist construction, and waste-reducing practices, so you can feel good about every step you take. Less impact on the planet, more freedom for your feet! 💚

Where’s your next adventure taking you mountain trails⛰️, city streets 🏙️, or somewhere completely off the beaten path?

Xero shoes are up to 20% off until the end of July!

🌍 Drop a 👢 or ⛰️ in the comments and let’s talk gear! ⬇️

Okay, who’s been needing a little extra muscle love lately? 🙋‍♀️🙋‍♂️That’s where this little hero comes in: the Acu Poin...
07/30/2025

Okay, who’s been needing a little extra muscle love lately? 🙋‍♀️🙋‍♂️
That’s where this little hero comes in: the Acu Point Massage Ball by Relaxus.
Don’t let its size fool you—this thing is basically a deep tissue wizard 🪄✨

👉 Roll it under your feet, shoulders and back.
👉 Feels like a mini massage, minus the awkward small talk.
👉 Bonus: You can totally use it while bingeing Netflix or pretending to work from home 😏

💬 Have you tried one of these magic spikey balls before?
Tell me your favorite place to use it 👇
(Feet? Neck? That one impossible spot on your back??)

Address

#101/300 Gorge Road West
Victoria, BC
V9A1M8

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 6pm
Sunday 9:30am - 6pm

Telephone

250 590 5524

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