Yoga With Mariko

Yoga With Mariko YOGA WITH MARIKO Yoga Hour: Dynamic alignment based movement class that emphasizes form and refinement.

Yoga Hour is defined as a "difficult but doable class" for students with no major injuries. Foundations: Movement class designed for those who have a newly started yoga practice and for continuous practitioners. The classes focus on foundational asana postures, alignment and breath. We will move with breath through basic transitions, and hold the postures. Intended to build awareness, endurance, flexibility and strength. Foundations Class:

Moksana Yoga Center: moksanayoga.ca
Monday 5:00-6:00pm

Yoga Hour Classes:

Moksana Yoga Center: moksanayoga.com
Saturday 4:30-5:30, Sunday 1:30-2:30

Found City Studio: foundcity.yoga
Tuesday and Thursday 12:00-1:00pm
Saturday 2:30-3:30pm

LivFit Studio: livfitstudio.ca
Tuesday and Thursday 9:30-10:30am

Registration is open for Form and Flow yoga classes with me at Pearkes and Commonwealth for May/June. Drop ins are welco...
05/02/2023

Registration is open for Form and Flow yoga classes with me at Pearkes and Commonwealth for May/June. Drop ins are welcome too! Mondays 4:30-5:30pm and Fridays 10:30-11:45am at Pearkes. Tuesdays 5:15-6:15pm at Commonwealth.
Also check out the schedule at One Yoga Victoria. My next class with be a Slow Flow this Thursday from 5:15-6:30pm.

Address

Victoria, BC

Telephone

+12503852105

Website

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