Apotheka Herbal Boutique

Apotheka Herbal Boutique Integrative Health. Customized Care
Certified Medical Herbalists
Holistic health consultations
Compounding herbal dispensary �

01/23/2026

A reflection of the year and excited for this new year! 😊 - Michelle

5 of Our Favourite Herbs for Deep Sleep 🌙Lavender: Soothes the mind and eases anxiety—perfect for a calming tea or aroma...
01/23/2026

5 of Our Favourite Herbs for Deep Sleep 🌙

Lavender: Soothes the mind and eases anxiety—perfect for a calming tea or aromatherapy before bed.

California Poppy: Gently relaxes the nervous system to help you drift off without morning grogginess.

Skullcap: Helps release tension and calm the mind, acting as a mild sedative and muscle relaxant.

Catnip: Mild and calming, great for children or anyone needing gentle, anxiety-relieving support.

Passionflower: Supports relaxation and helps you fall asleep faster by calming the mind.

Make a nightly ritual: sip a calming tea a few hours before bed or try a tincture for quicker effects. These herbs are natural ways to support rest, relaxation, and better sleep hygiene.

✨ Herbal Allies to Survive the Holidays ✨The holidays can be joyful… and a little overwhelming. These gentle herbs are h...
12/30/2025

✨ Herbal Allies to Survive the Holidays ✨

The holidays can be joyful… and a little overwhelming. These gentle herbs are here to help:

🌹 Rose – Opens the heart, nurtures patience, compassion, and love.
☀️ St. John’s Wort – Brings a sunny calm, easing mild feelings of sadness.
💜 Passionflower – Encourages stillness amid the season’s hustle.
🍋 Lemon Balm – The “gladdening herb” for anxious thoughts and a weary spirit.

Sip a tea, take a tincture, or just breathe in their essence, these allies are here to help you move through the holidays with a little more ease and lightness. 💛

✨ Happy Holidays from all of us at Apotheka! ✨We’re so grateful for our wonderful community of herbal lovers, wellness s...
12/24/2025

✨ Happy Holidays from all of us at Apotheka! ✨

We’re so grateful for our wonderful community of herbal lovers, wellness seekers, and curious minds. May this season bring you rest, warmth, and a little magic, whether it’s in a cup of tea, a quiet moment of reflection, or time spent with loved ones. 🌿💛

Thank you for letting us be part of your wellness journey this year. Here’s to joy, peace, and nourishing rituals in the season ahead!

12/23/2025

🍵 Catnip is one of those quiet, underrated herbs. Traditionally used for colds and flus, and so helpful for calming teething babies or frazzled nervous systems (grown-ups included).

It’s not my favorite flavor solo, but blended with mint or chamomile it really shines, especially for little bellies.

12/19/2025

The Winter Solstice marks the longest night of the year, a pause in the darkness, and the quiet return of the light. ✨

These herbs are beautiful allies for this moment: orange peel for brightness and joy, star anise for guidance and intention, cloves and cinnamon for deep warmth and protection, juniper berries for cleansing what’s ready to be released, and rosemary for clarity, remembrance, and resilience.

Together, they warm the body, protect the spirit, and gently stoke the inner fire as we turn toward the light once again. 🕯️🌿

12/17/2025

Holy Basil (Tulsi) is one of those herbs we come back to again and again.

😊Revered as a sacred plant, it brings a sense of lightness, clarity, and calm when things feel heavy.

Traditionally used to help lift fevers and support the body through coughs and colds, it’s also a gentle nervine, supporting mental clarity, awareness, and tension held in the body. Tulsi gently warms digestion, encourages appetite, and supports liver function.

We especially love it blended with Rose and Lavender for a protective, soothing, and deeply relaxing tea 🌿

We put together a little Herbal Gift Guide so you can match the perfect blend with the unique humans you love. Any of th...
12/16/2025

We put together a little Herbal Gift Guide so you can match the perfect blend with the unique humans you love. Any of these recommendations can be modified and you can also build-your-own herbal gift bundle, we’ll wrap & personalize it.

All products available on our online store

Shopping for that person this year? 😌We put together a little Herbal Gift Guide so you can match the perfect blend with ...
12/11/2025

Shopping for that person this year? 😌

We put together a little Herbal Gift Guide so you can match the perfect blend with the unique humans you love. Any of these recommendations can be modified and you can also build-your-own herbal gift bundle, we’ll wrap & personalize it.

All products available on our online store

🌿T here are several herbs that may support Seasonal Affective Disorder (SAD). Some can be taken safely alongside antidep...
12/10/2025

🌿T here are several herbs that may support Seasonal Affective Disorder (SAD). Some can be taken safely alongside antidepressant medications, and others cannot, so always check with a healthcare professional before combining herbs and prescriptions.

St. John’s Wort: One of the most researched herbs for mild to moderate depression. Often used for low mood, anxiety, and disrupted sleep patterns. It’s not safe to combine with many medications, so professional guidance is essential.

Lemon Balm: Gently uplifting and calming. Commonly used for low mood, stress-related digestive discomfort, and mild anxiety.

Vervain: A calming nervous-system herb often used for stress, burnout, tension headaches, and low mood related to exhaustion.

Borage: A gentle adrenal and mood-supportive herb often used during periods of stress, low resilience, or emotional fatigue.

Bacopa: Traditionally used to support focus, memory, and mental clarity. May be helpful when low mood is accompanied by brain fog or difficulty concentrating.

Address

Victoria, BC

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 5pm

Telephone

+12505908631

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