Third Space Movement

Third Space Movement Third Space is for people who move. A place where movement communities can unite. All levels welcome. Download our App or head to our website to join today!

Build your strength, skills, and mobility through movement, yoga, and acrobatics.

Our Recovery Clinic is here to support you! Have you ever considered Occupational Therapy (OT)? Our OT’s can support you...
07/09/2025

Our Recovery Clinic is here to support you! Have you ever considered Occupational Therapy (OT)? Our OT’s can support you with:

🧠 Mental health, chronic pain, insomnia, concussion
🍃 Mindful self compassion, trauma informed yoga, reducing burnout
📝 Training and mentorship for health care professionals

Get back to the life and skills you want and need! Visit our website to schedule an appointment with an Occupational Therapist.

Welcome Coach Ande!  Many of you know this amazing human as they have been a part of the TS community for a while now. A...
06/30/2025

Welcome Coach Ande!

Many of you know this amazing human as they have been a part of the TS community for a while now. Ande has completed both our Functional Mobility and Kettlebell Level 1 Teacher Trainings and we are excited to welcome them to the schedule for the month of July.

As Ande and their family recently moved to the east coast of Canada, we won’t have them here for long so be sure to check out a class with them while you can.

Welcome back 😊

Our Recovery Clinic Practitioners are here to support you in so many ways! Our Counsellors, Calum & Lee, have diverse ex...
06/25/2025

Our Recovery Clinic Practitioners are here to support you in so many ways! Our Counsellors, Calum & Lee, have diverse expertise. Calum specializes in working with youth, and has an integrative approach blending nature-based, emotional-focused, and somatic perspectives. Lee specializes in gender affirming care, youth services, ADHD and neurodivergence.

Counseling isn’t just for crisis, it’s for growth, self-awareness, and emotional resilience. Whether you’re navigating stress, big transitions, or just want to better understand yourself, therapy offers a regulated space to process, heal, and move forward with clarity.

Head to the link in our bio to book in with Calum or Lee!

Let Loose - Pass Sale on Now Until Sunday
06/20/2025

Let Loose - Pass Sale on Now Until Sunday

Welcome Coach Jams  Jams recently completed our Kettlebell Level 1 Teacher Training and is also a yoga teacher. You’ll s...
06/18/2025

Welcome Coach Jams

Jams recently completed our Kettlebell Level 1 Teacher Training and is also a yoga teacher. You’ll see her name on the schedule subbing classes as we move into the summer! Here is a bit more about her:

Coach Jams is a mother, storyteller, artist, and kinetic mover. With a background in
social justice movements, she approaches leading movement spaces ready to listen
deeply to everyone who joins and will invest in your wellness alongside you — because
much like the ideas of collective liberation, she also sees our wellness as entangled and dependent on each other to really thrive. Jams can be found drawing chalk cities for her kiddo to explore, swimming in or paddling on as many bodies of water as she possibly can, riding a bike around town, hiking up a mountain, or reading in the sun.

Welcome to the dream team!

Our Annual Birthday Sale is back! Celebrate with us and invest in yourself with community, connection, and movement.From...
02/18/2025

Our Annual Birthday Sale is back!

Celebrate with us and invest in yourself with community, connection, and movement.

From February 18-23rd, save big with:
- AutoPLAY Annual pass $1600 (regularly $1750)
- AutoPLAY monthly pass $50 off first month (use code “50FIRSTMONTH”)
- Class cards 15% off

The best pass if you practice with us 2 classes a week is our AutoPLAY Annual = $15.38 per class for 2 classes a week.

Got questions? Send us a DM or email hi@thirdspacemvmt.com

Purchase at the link in our bio or at thirdspacemvmt.com

Address

Victoria, BC

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