Jenna Howe - Concussion Recovery and Osteopathy

07/30/2025

Brynn and I have been working on a downloadable E book for Concussion Recovery. It's just a quick guide but we hope it
helps!

Check out this Bound Document designed by Jenna Howe.

07/29/2025

Bunion Pain?

If bunion pain impacts your daily life or you've been told surgery is your only option—it doesn't have to be. Movement-based therapeutic approaches can reduce pain, improve mobility, and address root causes without invasive procedures.

What Causes Bunions?
A bunion forms when the big toe angles inward, creating a painful bump. But the real causes often include:

* Arch or ankle instability
* Muscle imbalances in hips/pelvis
* Past injury compensation
* Poor movement patterns
* Restrictive footwear

Treatment Approach

Sessions start with full-body assessment, then include:

🦶 Gentle hands-on work for foot/ankle tension
🦵 Targeted muscle activation for stability
🧠 Movement re-education for better walking mechanics
🌀 Fascial release to reduce joint stress
📝 Home exercises to maintain progress

Expected Benefits

Many clients see changes within a few sessions:
✔️ Less pain and pressure
✔️ Improved toe mobility
✔️ Reduced inflammation
✔️ Better walking mechanics
✔️ Delayed or avoided surgery

Start Now
Epsom Salt Foot Soak: Soak feet in warm water with 2 tablespoons Epsom salts for 20-30 minutes daily. This reduces inflammation and prepares tissue for treatment.

You Don't Have to Wait
Surgery isn't your only option. Your body can realign and function better with the right support. Ready to move with less pain and more confidence?

07/18/2025

Obviously not osteopathy related but she’s my daughter! So I need to share😍

07/13/2025

Worked on my first 2 Dogs yesterday! I really love Osteopathy for Canines😍 Both dogs were lovely and patient with me while I practiced my assessment, palpation and treatments.

07/11/2025

Love this!

“Any modality as effective as Bowen should be more widely used and distributed.”
~ Dr Gabor Maté

We couldn’t agree more.
Bowen Therapy is gentle, non-invasive, and surprisingly powerful — and yet it’s still one of the best-kept secrets in holistic health.

At Bowen College UK, we’re on a mission to change that.

Our training pathway makes it possible for more people to access this work, whether you want to support loved ones at home, or build a fulfilling career as a certified practitioner.

🌱 Begin with a two-day Intro course
🎓 Continue to full practitioner training
💸 And we’ll deduct your Intro fee if you go on to qualify

Because the world needs more Bowen.
And maybe, it needs you.

🔗 Learn more about how to get started → https://bowencollege.org.uk/study-with-us/

07/01/2025

Tips for Better Golfing this Summer - https://mailchi.mp/2ac7d7c565a5/tips-for-better-golfing-this-summer

06/28/2025

I have the absolute pleasure of working on dogs for the past few days. I love my human Osteopathy practice, however there is something so inherently different when working with dogs. I love it more than I thought I could! Who knew that rolling around on the floor of a horse stable covered in dog slobber and hair would be so amazing?

Over the past few days I have worked with so many different dogs. Anxious dogs, rescued dogs with an unknown trauma background, a 3 legged dog, a dog with 1 eye, Rottweiler, Pugs, Newfoundlander, St. Bernard mix named Bacon:), a young mixed breed with a history of 2 car accidents and a broken pelvis, elderly dogs, dogs with cancer, Retriever, Yorkie, and the list goes on and there will be more tomorrow.

While the 'conversation' is different, the techniques are similar to what I would use on you, fascial, cranial, osteoarticular, soft tissue.

Now it's time to think about the next phase of the completion of my program. I am looking for 10 case studies to work on. During this time I would need to see your dog 2-3 times over a few weeks time and I also need to video my techniques. This is free of charge.

If you have a dog or know someone with a dog that would be willing to help out - please email me directly: jennahoweosteopathy@gmail.com

Thanks!