Essential Elements Wellness

Essential Elements Wellness Herbal Medicine, Holistic Nutrition, Energy Healing, Reflexology, Workshops & Boutique Spa Services.

Forest treasures of the Pacific Northwest 🌿✨ Cauliflower mushroom, beautiful skunk cabbage — wild beauty, ancient medici...
04/12/2026

Forest treasures of the Pacific Northwest 🌿✨ Cauliflower mushroom, beautiful skunk cabbage — wild beauty, ancient medicine, and spring awakening in the Cowichan Valley! 🍄💚

03/15/2026

One of the most recognizable mushrooms in the forest. Known for its immune support in people with a wide range of cancers. This mushroom is an important addition to any herbal apothecary home or professional. Harvest, dry & make into medicine. 🍄‍🟫

03/15/2026

Early spring ritual, collecting cottonwood buds. They sweet smelling, sticky, resinous buds make a potent medicine with powerful anti inflammatory oil & salve, with skin soothing properties. This medicine is what is traditionally knows as Balm of Gilead.




03/15/2026

Homegrown sprouts for a fraction of the cost of the store. Organic delicious & ready in 3 days!
🌱Nutrient dense, living food for salads, snacking, sandwiches & garnishes.





02/07/2026

Beautiful day in Victoria! Cherry blossoms blooming!


Come by & see me & the team at booth at the Victoria Health & Wellness Show today!
01/24/2026

Come by & see me & the team at booth at the Victoria Health & Wellness Show today!

✨ Our Annual EMS Package Sale is here ✨This is the lowest price of the year — and it only happens once.For a very limite...
01/08/2026

✨ Our Annual EMS Package Sale is here ✨
This is the lowest price of the year — and it only happens once.

For a very limited time, receive:
🤍 10 EMS Body Sculpting or Pain Therapy sessions
🤍 PLUS a complimentary EMS Lymphatic Drain Massage
— our gift to you with every package purchased.

EMS supports body sculpting, targeting muscle toning, pain relief, circulation, detoxification, and overall vitality — making this the perfect way to invest in your body for the year ahead.

💫 $749
💫 Limit 2 packages per person
💫 Very limited availability

Once these packages are gone, they’re gone until next year.

📲 DM us or book now to reserve yours.





01/06/2026

✨ New Year. New Season. New Support for Women. ✨

As we step into a new year and welcome the promise of Spring 2026, I’m so excited to share that I’ll be offering new workshops and holistic health programs created especially for women navigating perimenopause & menopause.

This season of life deserves care, education, and deep nourishment—not confusion or burnout. These offerings will support hormone balance, energy, sleep, mood, and overall wellbeing in a grounded, natural, and empowering way.

✨ New year, new you—rooted, supported, and thriving.
🌸 Coming Spring 2026
💗 Created with intention for my women clients

👉 Join the waitlist or DM me “HORMONE” to be the first to receive details.

Email crikwerdaherbalist@gmail.com

01/04/2026

Goodbye, 2025.🤩
A year of growth, love, and light.
Of lessons that stretched me, moments that softened me, and magic that reminded me to trust the creator. Grateful for what was, thankful for who I’ve become, and ready for what’s next. ✨


12/27/2025

Merry Christmas my loves! Hope you holiday was filled with love, gratitude, generosity & family! 🎄❤️🎅🏻🙏🏼




Early Christmas surprise! Thank you Victoria, BC for the third year in a row voting Essential Elements Wellness your top...
12/06/2025

Early Christmas surprise! Thank you Victoria, BC for the third year in a row voting Essential Elements Wellness your top place for Reflexology & as your choice for Holistic Health & Wellness! I am grateful beyond belief!!

With gratitude & love. ❤️🙏🏼




Happiest of Birthdays to my girls, love you all so much! ❤️🎂✨
07/23/2025

Happiest of Birthdays to my girls, love you all so much! ❤️🎂✨






Address

828 Fort Street
Victoria, BC
V8W1H8

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 11am - 5pm

Telephone

+12505804994

Website

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