Heart & Hands Health Collective

01/12/2026

New year, new ink!

Vic is back for another monthly pop-up Saturday Jan 31st, 11:00am – 4:00pm!!

So if you're looking to adorn your body with something colourful, silly and joyful, look no further. Book yourself a session for either flash, custom work or just a consult to plan out the tattoo of your dreams!

Vic's upcoming pop-ups for the start of 2026 include:

Saturday January 24th, 11:00am – 4:00pm
Saturday February 28th, 11:00am – 4:00pm

To learn more about Vic's work or to schedule an appointment with them, visit our link in bio!

01/08/2026

As the majority of our treatment fees are paid with bank cards, we'd like to remind our large clientbase about the cost of credit card processing fees for our tiny business 🤑👎🤑👎🤑

If it is ever an option, it would be much appreciated that you use DEBIT or CASH whenever possible, so we can reduce the inevitable cost of doing business.

We will be assessing over the next few months and would like to avoid having to put in place passing those credit card processing fees onto our clients...

01/05/2026

https://www.eventbrite.ca/e/take-home-tcm-supporting-immunity-with-traditional-chinese-medicine-tickets-1972103164653

This is a basic introduction to the TCM theory of immunity as well as teaching 3 traditional, practical and accessible approaches.

01/01/2026

Reintroducing Jade & Bre, COVID and Activism & Supporting Immunity with TCM!- https://mailchi.mp/a7c9ec8806d9/hhnewsletter-jan2026

12/29/2025

With the start of the new year on the horizon and viral infections continuing to rise, what better time to remind everyone of our cancellation policies 🤧😵‍💫🤒

We are generously accepting cancellations and rescheduling up to 12 HOURS BEFORE your appointment. Missed appointment and late cancellations (less than 12 hrs) is subject to a $35 fee (for Acupuncture/Cupping).

Our JaneApp system sends email appointment reminders 36 hours before. If you do not use or regularly check your email, please put systems in
place to remind yourself of the appointment you have booked.

Be accountable for the timeslot you have booked, as our scheduling is limited.

Help us help you get the acupuncture you need.

12/25/2025

This is our tiny, but mighty H&H team wishing you a peaceful and quiet holidays as we will soon close out the Gregorian calendar for 2025, but a reminder that the energies of the lunar year continue to descend and coalese until February 17th, 2026 as we transition from Snake energy to the dynamic energy of the Horse 🐍🐎

We also hope your Solstice was particularly illuminating ✨️

Here are just a few of the MANY things we've tackled this busy, rainy December using Community Acupuncture! A *particular* emphasis on grief anniversaries this month ❤️‍🔥

If you are unfamiliar with the wonders of Community Acupuncture, in a nutshell, it is acupuncture treatments offered in a supportive group setting at $30-60 sliding scale rates. We provide treatments consisting of distal points (arms, legs, head, ears) while comfortably lying in zero gravity recliner chairs.

Acupuncture is a dose dependent therapy and that the benefits are achieved by frequency, and less so by individual doses. Therefore, the appropriate treatment plan is key in assisting the gradual process for resolving issues and promoting recovery. It becomes more accessible for clients to access as much treatment as often as they need.

Community acupuncture = affordable and accessible holistic health care.
communityacupuncture acupunctureforeveryone acupuncturecandothat acupuncturecanchangetheworld

12/22/2025

https://www.heartandhandscommunity.ca/2025/11/thank-you-so-much-to-you-and-jade-for-all-the-continued-support-over-the-last-year-ive-felt-so-cared-for-and-i-really-appreciate-and-admire-the-work-you-are-doing-in-the-world/

Hi Christina, I wanted to send along a quick update! My waters broke at midnight after our last session on Friday the 31st. Still, nothing much happened contraction wise and I had to be induced on…

12/18/2025

This holiday season we'd like to remind you of one of our quiet, yet vitally important mutual aid partnerships with 

Our donation bin was finally emptied by one of their wonderful volunteers and we're calling on our community to help us refill it over the holidays and into the new year!

Help keep our donation bin stocked with nutritious non-perishables for those in need in our community. 

Donate TWO items from the list below & be entered in a monthly draw for a 2 session Community Acupuncture pass:

🐟 Canned fish
🥣 Canned soups
🫘 Canned beans
🥕 Canned fruit & veg
🍚 Rice
🍝 Pasta
🍲 Oatmeal

We have a ballot box set-up in our lobby. Once you’ve placed your TWO non-perishable items, write your NAME + PHONE # and drop your entry into the box. Then cross your fingers, we will draw a winner at the end of each month!

Thank you in advance for your support of CFSV and community members who access their vital services.

🚫 Please no opened packages, supplements or expired goods. 🚫

12/15/2025

Based on feedback from organizers and attendees, the past weekend's Cloud Time event was a smashing success 🙌🏻

It was pleasure to lend our dreamscape to on Sunday ☁️☁️☁️

Have a safe and healthy holidays!
Looking forward to do more events in the new year 🎉

12/11/2025

As the holidays approach, this is a reminder that there are many small acts that help support all the small businesses, like ours, that keep our local economy thriving, are low effort and won't cost a cent!

H&H as a working class, grassroots social enterprise, your reviews and word-of-mouth are worth their weight in gold 🌟🌟🌟

BTW, we have gift certificates available if you'd like to give the gift of health and wellness for the holidays as well as a lovely selection of H&H meech to show off your H&H pride 💖

We hope however you spend your hard-earned dollars this holiday season, that you choose to keep those dollars local 🫶🫶🫶