Kadampa Meditation Centre Victoria

01/13/2026

new class about Highest Yoga Ta**ra! Come find out more on Tuesday eves starting Jan 13.
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01/08/2026

In this series of 6 classes, we will look at how Buddhist meditation can eliminate stress and help us become more relaxed, peaceful and positive in our daily life.

01/07/2026

In this series of 6 classes, we will look at how Buddhist meditation can eliminate stress and help us become more relaxed, peaceful and positive in our daily life.

01/05/2026

This half-day course is a practical introduction to Buddhist meditation. The purpose of meditation is to make our mind calm & peaceful. If our mind is peaceful, we will be free from worries & mental discomfort, so we will experience true happiness & relaxation. But if our mind is not peaceful, we will find it very difficult to be happy & relaxed even if we are living in the best conditions. This course includes instruction, 3 different guided meditations & time for questions.

Learn the basics of Buddhist meditation in this 3 session half day course on Jan 17 in Victoria. No experience necessary.

01/02/2026

With the help of enlightened consciousness, we can let go of deluded minds such as anger and jealousy, and experience minds such as love, patience and compassion that give rise to authentic happiness.

01/02/2026

Explore the ancient wisdom of Buddha’s teachings on Karma and understand how these teachings can help us today in our modern lives. When we move forward with beneficial ways of thinking, we can create a whole new life!
SHOAL Centre on Mondays, 10.30-11.45am

01/01/2026

Wishing everyone a most joyful new year! With love from KMC Victoria 💖

12/31/2025

The purpose of meditation is to make our mind calm and peaceful. If our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions. Join us for weekly guided meditations, teachings and discussion. Everyone welcome!
https://meditateinvictoria.org/home/esquimalt/

12/31/2025

Happiness is a calm, clear and peaceful mind. Discover the power of Buddhist meditation to decrease stress, think more positively and creatively in the face of problems, and respond more openly towards others. Ideal for everyone, seated on chairs or mats.
https://meditateinvictoria.org/home/cedar-hill-rec-centre/

12/31/2025

We all want lasting happiness and freedom from life’s challenges. Buddhist teachings offer practical wisdom to help us find inner peace and joy in daily life. Buddhist meditation then takes that wisdom deeper into our heart, giving us the insights and determination we need to live with meaningful purpose, compassion and connection. Start the New Year fresh with this 4-part course… let go of distraction and learn to take back control of our mind!
https://meditateinvictoria.org/home/monday-evening-current-series/
Weekly topics:
Jan 5 ~ Why do we need to practice Buddha’s teachings?
Jan 12 ~ What is the purpose of meditation?
Jan 19 ~ How to begin meditation
Jan 26 ~ How to gain meditative experience
COST: $18 per class or FREE w/ Membership

12/29/2025

Meditations to Empower the Practice of the Six Perfections - Part One
The Six Perfections are the actual path to enlightenment, and they are also a path of universal compassion. If we follow this path, we can attain permanent mental peace and the ability to help others do the same.
In this series of classes, we will contemplate the power of meditation and practice meditations to deepen our heart connection to the first two of the six perfections.
https://meditateinvictoria.org/home/brentwood-bay/

BRENTWOOD BAYCENTRE FOR ACTIVE LIVINGWeekly Meditation ClassesFridays 10.30 -11.30amCLASSES RE-START JAN 9, 2026!BRENTWOOD BAYMeditation Classes | IN-PERSONSuitable for everyone! These classes offer practical methods to improve the quality of our lives through meditation and Buddhist teachings. DAY:...

12/27/2025

This retreat is based on the instructions of the uncommon practice of Mahamudra of the Ganden Oral lineage as explained in the book The Oral Instructions of Mahamudra by Venerable Geshe Kelsang Gyatso Rinpoche. Mahamudra meditations are profound practices of Completion stage of Highest Yoga Ta**ra and are the quick path to realizing our full potential.
For more info: https://meditateinvictoria.org/home/mahamudra-tantra-retreat/