Whole Approach

07/30/2020

Some good pointers here!

Cathy A. Malchiodi, PhD
Work on your happiness chemicals

07/30/2020

Some good pointers here!

Work on your happiness chemicals

01/08/2020

Heart-melt!

He and his friends spent time looking for a new shell and after trying a few, they found the octopus a new home.

06/11/2019

Yup... Honour where you're at: Self -

05/10/2019

04/04/2019

How much hurt?
Just Yes.
😆

02/25/2019

An inspiring and relatable article.

I am not ashamed to stand in front of the world and say, that I live with mental illness. I

01/07/2019

Happy New Year - Welcome to 2019!

New Year resolutions can be hard to keep if you're focus is misdirected - something to consider when checking your mindset.

12/19/2018

'Tis the season!

11/28/2018

I'm such a huge fan of Dr. Gabor Maté - a pioneer in treating and understanding addictions and mental / emotional health:

Opening up to past trauma is difficult but self-awareness is key to addressing issues that leave us vulnerable, says Gabor Maté

11/21/2018

In line with our last posting about exhaustion:

This is the fascinating way that your brain makes space to build new and stronger connections so you can learn more.

11/15/2018

When you're feeling run down, it's important to replenish yourself.

Here are some great reminders about that process:

10/24/2018

Hello Community!

Whole Approach has been getting reestablished back in Victoria BC. Currently not taking on new clients, but stay tuned here! Postings about health and wellness will be back up and running soon.

08/10/2017

08/10/2017

08/10/2017

08/07/2017

Happy Vancouver Pride Everyone

08/07/2017

Hello Community!

Whole Approach had been offline for the last few years and has undergone some significant transformation. I'll be 'repotting' back to Victoria, from Vancouver in September this year. Thanks for the love and support that has been shown over this growth period, and look forward to the next iteration which will include acupuncture!

04/15/2016

Additional scientific backing for everything that Dr. Gabor Maté has been explaining throughout his career, and what holistic practices attempt to mirror in their treatment. Our bodies are whole organisms; nothing operates in isolation within it!

Overturning decades of textbook teaching, researchers at the School of Medicine have determined that the brain is directly connected to the immune system by vessels previously thought not to exist.

03/12/2016

A great take on how food fuels us, and how to enjoy life with it:

This summer, I turned 54. Whoa, how did I get that old????! The funny thing is, most people are surprised to hear that I'm over 40. And on those rare, exceptionally good days when I'm…

11/12/2015

This is fascinating! I would like to see where this line of research goes in the future. It's so interesting how modern science is now mirroring ancient medicinal practices.

The rich array of microbiota in our intestines can tell us more than you might think.

10/25/2015

This little video is awesome!
It succinctly describes the physiological, psychological and emotional effects of stress on the body, and how they all relate to each other.
Thanks for the initial share Shawna from Sacred Treasures Health.

10/08/2015

Happy World Octopus Day!

Cheeky buggers...

And to think, such incredible intelligence, but no centralized brain!

my website: http://www.garagestudios.co.nz while trying to get video of a wild octopus, it suddenly dashed towards me and rips my shiny new camera from out o...

10/04/2015

Mindfulness can change your life!

Some really cool documentation of how progressive programs in schools are helping young people to develop healthy habits. It's also inspiring to see the use media and music that relates to the topic at hand. I would love to see more of this in Canadian schools too.

10/01/2015

Whole Approach is 12 likes away from 200.
The next 12 likes will be added to a draw for a free card reading.
If someone referred you or turned you onto this page, mention them in a PM and they will be added to the draw too!

09/01/2015

VANCOUVER SPECIAL

Sept 4 - Sept 9: Fall Reset

Book one reg price treatment, get your follow up session for $20.
(2nd treatment valid until the end of Sept)
Inquire via email, text or private message.

08/31/2015

This is fascinating.

The addicted mind is complex, and we know from past history that there’s no easy fix.

08/31/2015

Fantastic art that helps to visualize what our gremlins may look like.
It reminds me very much of Brian Froud's work.

From anxiety to depression to body dismorphic disorder, Toby Allen intended by this artwork particularly to give these intangible mental illnesses some substance and make them appear more manageable as physical entities.

08/27/2015

Ready for an overdose!