05/04/2026
May 4-10th is Mental Health Week in Canada. Here at VCAPCC, we are taking the time to acknowledge this week and the importance of talking about mental health.
The Canadian Mental Health Association introduced Mental Health Week in 1951. Since then, this week has highlighted the importance of promoting awareness, reducing stigma and encouraging mental wellness.
This year’s theme is ‘Come Together, Canada’, which highlights the powerful role that connection plays in strengthening our mental health.
VCAPCC serves children, youth and families who have been impacted by physical and sexual abuse, as well as witnessing violence, and other trauma. To kick off Mental Health Week, we want to discuss signs of unhealthy and healthy relationships - this can be with friends, family members or romantic partners.
Comment below other signs of healthy or unhealthy relationships. 💛