Remedy Wellness Centre

Remedy Wellness Centre Remedy Wellness Centre offers Acupuncture, Chiropractic, Clinical Counselling, Physiotherapy

We are a multidisciplinary team of health care professionals that provide Acupuncture, Chiropractic, Counselling, Physiotherapy, Naturopathic Medicine and Registered Massage Therapy. Our office is conveniently located in the Joseph Building in downtown Victoria, BC. In our care, you have access to a comprehensive health management team. The cumulative knowledge, skills, treatment techniques and experience of our practitioners allow us to address a wide variety of health concerns. Some of the most common include:
Back & Neck Pain
Weight Loss
Hormone Imbalance
Sciatica
Detoxification Adrenaline Fatigue
Headaches
Allergies
Digestive Health
Tendonitis
Fertility
Diet Management
Stress
Skin Care
Boosting Immunity
Car Accident
Sport Injury
Sport Performance

We have a professional approach to proactive and preventative health care. Our philosophy is to treat the cause of your ailment, rather than merely cover up your symptoms with a band-aide solution. Our practitioners use a wide variety of assessment and treatment techniques to pin point the cause of your ailment. We focus on symptom and pain relief, nutritional counselling, rehabilitative exercises, skin care, preventative care as well as stress relief, energy balancing and enhancing sport performance. Our goal is to provide you with the best possible care and give you the tools, advice and resources you need to live happy and healthy .

🦴✨ Meet Dr. Ken Alexander — Chiropractor at Remedy Wellness Centre ✨🦴Dr. Ken has been providing thoughtful, evidence‑bas...
02/19/2026

🦴✨ Meet Dr. Ken Alexander — Chiropractor at Remedy Wellness Centre ✨🦴

Dr. Ken has been providing thoughtful, evidence‑based chiropractic care in Victoria, BC since 2016. He takes the time to assess the root cause of your pain and creates treatment plans that are unique to your body and goals.

🌟 What Ken Helps With:

• Back & neck pain
• Sciatica & herniated discs
• Shoulder, knee & joint pain
• Headaches & TMJ discomfort
• Sports injuries & postural issues
• Arthritic aches & mobility restrictions

His hands‑on approach includes gentle adjustments, joint mobilizations, soft tissue work, shockwave therapy, TENS, and guided rehabilitative exercises — all designed to reduce pain and improve movement.

Whether you’re dealing with a new injury, chronic discomfort, or want to optimize your overall function and movement, Dr. Ken partners with you to restore comfort and help you stay active.

📍 Book with Dr. Ken in Victoria, BC and take the next step toward a stronger, pain‑free body! https://buff.ly/0PfpIRX

🧠✨ Meet Dr. Scott Aylwin — Registered Clinical Counsellor ✨🧠Dr. Scott brings over 25 years of experience in mental healt...
02/18/2026

🧠✨ Meet Dr. Scott Aylwin — Registered Clinical Counsellor ✨🧠

Dr. Scott brings over 25 years of experience in mental health, addictions, and trauma‑informed care to Remedy Wellness Centre. He creates a safe, supportive space for you to explore life’s challenges and build resilience at your pace.

🌿 What Scott Works With:

• Anxiety & stress
• Depression & mood struggles
• PTSD & trauma recovery
• Grief & loss
• Relationship, couples, and family concerns
• Men’s issues & emotional regulation
• Life transitions and stress management

Whether you’re looking for brief solution‑focused support or deeper work to understand patterns from your past, Scott adapts his approach to your goals — helping you feel heard, understood, and empowered.

📍 Offering in‑person and online counselling throughout BC.

👉 Want a counsellor who combines experience with compassion? Book with Scott today. https://buff.ly/vJsCKLc

🌿 Meet Kristina Susakina — Registered Massage Therapist in Victoria, BCAt Remedy Wellness Centre, we’re proud to have a ...
02/15/2026

🌿 Meet Kristina Susakina — Registered Massage Therapist in Victoria, BC

At Remedy Wellness Centre, we’re proud to have a team of practitioners who bring both heart and skill to their work — and Kristina Susakina is no exception. Kristina is a recent graduate of the Camosun College Massage Therapy program right here in Victoria, BC, and she brings a trauma-informed, sensory-aware approach to every session.

đź§  Why Book With Kristina?

Kristina’s trauma-informed and sensory-aware focus sets her apart — especially for clients who may feel anxious about touch, have heightened sensory needs, or want a supportive, collaborative environment. Her gentle yet effective style makes her a great fit for:

✨ Clients new to massage therapy
✨ Those with chronic tension or repetitive strain
✨ Individuals healing from injury
✨ Anyone who values clear communication and personalized care

She also offers homecare recommendations to help you maintain progress between visits — empowering you to feel better longer.

📍 Book a Session with Kristina in Victoria

Whether you’re seeking relief from pain or want a massage experience that prioritizes your comfort and consent, Kristina is ready to support your wellness journey. She’s currently accepting new patients at Remedy Wellness Centre in Victoria, BC.

👉 Book online today or give us a call to find a time that fits your schedule. https://buff.ly/g2oa2EP

🌟 Meet Leo Cottle — Acupuncture & TCM Practitioner Leo Cottle is a Registered Acupuncturist and TCM practitioner who ble...
02/12/2026

🌟 Meet Leo Cottle — Acupuncture & TCM Practitioner

Leo Cottle is a Registered Acupuncturist and TCM practitioner who blends trauma-informed care with holistic healing. With a background in mental health and addictions, Leo offers thoughtful, integrative treatments that support both emotional and physical health.

Leo is ideal for clients seeking:

🌿 Emotional support and stress relief
🌿 Digestive health or menstrual symptom relief
🌿 Insomnia or disrupted sleep
🌿 Physical tension and migraines

Leo's compassionate approach — including fire cupping, Tui Na, and gua sha — is especially supportive for those navigating stress, trauma, or broader wellness goals.

01/26/2026

Degenerative Disc Disease: Is It Normal Aging or Something More?

If you’ve ever been told you have degenerative disc disease, it can sound alarming—but here’s the truth: for many people, it’s a normal part of aging, not a serious condition.

In our latest blog, we break down:
âś” When disc degeneration is completely normal
âś” When symptoms may signal a real problem
✔ Why imaging doesn’t always explain pain
âś” How chiropractic care, physiotherapy, and massage can help manage DDD without surgery

Understanding your spine can take a lot of fear out of the diagnosis—and help you make better decisions about care.

👉 Read the full blog here: [https://remedywellness.ca/chiropractic-posts/degenerative-disc-disease/]

If back or neck pain is holding you back, we’re here to help you move with confidence again.

🌟 Make 2026 Your Strongest, Healthiest Year Yet 🌟New year, fresh start—but the best health resolutions are the ones you ...
01/01/2026

🌟 Make 2026 Your Strongest, Healthiest Year Yet 🌟

New year, fresh start—but the best health resolutions are the ones you can actually stick to. Our latest blog breaks down the Top 5 Health Resolutions for a Stronger, Happier 2026, focusing on realistic habits that support your body and mind all year long.

From moving more and managing pain early, to prioritizing mental health and improving sleep, these simple shifts can make a big difference in how you feel day to day.

👉 Read the full blog here:
https://remedywellness.ca/chiropractic-posts/top-5-health-resolutions-to-make-for-a-stronger-happier-2026/

If you’re ready to start the year feeling supported, our multidisciplinary team is here to help 💚

12/17/2025

đź’ˇ Which Physiotherapy Treatments Actually Work?

Not all physiotherapy techniques are created equal. Some are backed by strong evidence, while others are more debated — so how do you know what’s right for you?

In our latest blog, we break down the most popular physiotherapy treatments, including:

✅ Exercise therapy – the research-backed foundation for recovery
✅ Manual therapy – helpful for short-term relief
✅ Dry needling – works for some, but research is mixed
✅ Electrotherapy – temporary pain relief for some
✅ Education & self-management – key for long-term success

We also include links to studies so you can see what the evidence says.

👉 Read the full article here: [https://remedywellness.ca/physiotherapy-posts/most-popular-types-of-physiotherapy-treatments/]

Whether you’re recovering from an injury or managing chronic pain, knowing what works can make all the difference.

12/15/2025

The holidays aren’t always joyful for everyone—and that’s okay 💙

Family tension, grief, financial stress, loneliness, and burnout can make this season feel overwhelming. Our latest blog explores the top 5 struggles people face over the holidays and how counselling can help you cope with compassion and clarity.

You don’t have to “power through” on your own. Support is available, and talking to someone can make a real difference.

👉 Read the blog here: [https://remedywellness.ca/mental-health/counselling-posts/top-5-things-people-struggle-with-over-the-holidays/]

🌿 We’d love your support, Victoria! 🌿Remedy Wellness Centre has been nominated in the Best Therapy and Counselling categ...
11/05/2025

🌿 We’d love your support, Victoria! 🌿

Remedy Wellness Centre has been nominated in the Best Therapy and Counselling category for Community Votes Victoria 2025 — and our incredible Registered Clinical Counsellors Rachel Kjearsgaard and Dr. Scott Aylwin would be honoured to have your vote! 💚

If you’ve experienced the care, compassion, and expertise they bring to every session, please take a moment to show your support:
👉 [https://victoria.communityvotes.com/2025/07/healthcare/therapy-and-counselling]

Every vote helps recognize the meaningful work our counsellors do to support mental health and wellness in our community. Thank you, Victoria, for trusting us with your care! 💬✨

🎉 We’re so proud of our award-winning acupuncturist, Caroline O’Hara! 🎉Caroline has once again been nominated in the Vic...
11/03/2025

🎉 We’re so proud of our award-winning acupuncturist, Caroline O’Hara! 🎉

Caroline has once again been nominated in the Victoria Community Votes contest — and she needs your support! 💚

If you’ve experienced Caroline’s exceptional care, her calming presence, or the amazing results of her acupuncture treatments, please take a moment to cast your vote and help her shine a little brighter in our community. ✨

🗳️ Vote for Caroline O’Hara under “Acupuncture” in the Victoria Community Votes awards here:
👉 [https://victoria.communityvotes.com/2025/07/healthcare/acupuncture]

Your support means the world to us — and to Caroline! Let’s show Victoria how much we appreciate her dedication to healing, balance, and holistic care. 🌿💆‍♀️

10/29/2025

Victoria's Wellness Destination

10/17/2025

🌿 New Service Alert: Osteopathy is now available at Remedy Wellness Centre! 🌿

We’re excited to welcome Manual Osteopathy with Dr. Paul Conyette to our list of holistic treatments in Victoria, BC! Osteopathy is a gentle, hands-on therapy that helps restore balance, reduce pain, and improve mobility by supporting your body’s natural ability to heal itself.

Dr Paul Conyette use techniques like soft tissue release, joint mobilization, myofascial unwinding, and cranial therapy to treat:

✨ Back and neck pain
✨ Headaches and TMJ issues
✨ Postural imbalances
✨ Sports injuries
✨ Digestive and stress-related tension

Whether you’re recovering from an injury or simply want to move and feel your best, osteopathy can help you find balance from the inside out. 💆‍♀️

đź“… Book your appointment online or call us to learn more: [https://remedywellness.ca/osteopathy/]
📍 Remedy Wellness Centre – Victoria, BC

Address

214-852 Fort Street
Victoria, BC
V8W1H8

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 3pm

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Our Story

We are a multidisciplinary team of health care professionals who provide Acupuncture, Clinical Counselling, Chiropractic, Kinesiology, Physiotherapy and Registered Massage Therapy in Victoria. Our wellness studio also offers wellness workshops and group meditation. Our office is conveniently located in the Joseph Building in downtown Victoria, BC. In our care, you have access to a comprehensive health management team. The cumulative knowledge, skills, treatment techniques and experience of our practitioners allow us to address a wide variety of health concerns. Some of the most common include: Back & Neck Pain Weight Loss Hormone Imbalance Sciatica Detoxification

Adrenaline Fatigue Headaches Allergies Digestive Health Tendonitis Fertility Diet Management Stress Skin Care Boosting Immunity Car Accident Sport Injury Sport Performance We have a professional approach to proactive and preventative health care. Our philosophy is to treat the cause of your ailment, rather than merely cover up your symptoms with a band-aide solution. Our practitioners use a wide variety of assessment and treatment techniques to pin point the cause of your ailment. We focus on symptom and pain relief, nutritional counselling, rehabilitative exercises, skin care, preventative care as well as stress relief, energy balancing and enhancing sport performance. Our goal is to provide you with the best possible care and give you the tools, advice and resources you need to live happy and healthy .