Victoria Assessment and Therapy Institute

10/24/2025

Did you know children with ADHD are more likely that those without to have additional mental health diagnoses?

Having a comprehensive understanding of your child is important for informing treatment, school support plans, and therapy.

10/21/2025

10/14/2025

Film & pop culture has depicted OCD as compulsive cleaning or checking if the stove has been turned off- but it's more than just that.

These thoughts add to misunderstanding and assumptions that are harmful to those experiencing OCD 💙🧠

10/06/2025

Recognizing your communication style allows for awareness and adjustments to support healthy communication in all relationships 👭👫 💬

10/02/2025

Meet Molly 👋 our masters of counselling student with a background in law. Molly supports individuals navigating occupational stress, high-performance, perfectionism, and major life transitions.
Molly is committed to creating a compassionate, collaborative, and non-judgmental space where clients feel heard and supported 💙

10/02/2025

Say hello to Lindsay 🙋🏼‍♀️ Lindsay works with first responders, women in midlife, and individuals navigating trauma, anxiety, life transitions. Guiding frameworks of her practice include cognitive behavioural therapy, solution focused brief therapy, dialectical behavioural therapy, and acceptance and commitment therapy.

09/29/2025

It’s PCOS awareness month— September’s blog explores PCOS and therapeutic approaches to support women experiencing these challenges 👩🏼‍🤝‍👩🏽

09/22/2025

Our counselling intern, Adam, offers a tailored space for navigating the unique challenges and strengths of men's mental health 🙋‍♂️💙

09/19/2025

With a background in medicine, our counselling intern Sarah S acknowledges the experiences of pregnancy that go beyond sporting a cute baby bump and pregnancy glow 🤰🏽🌟

09/10/2025