Yellow Lotus Yoga Studio

Yellow Lotus Yoga Studio Tuesday Night Gentle Therapeutic Yoga 6:00 -7:15 PM
Monthly fee of $60.00 drop in $20.00 This class is designed to help release tension and promote relaxation.

Anyone suffering from injury or illness can learn techniques to help deal with pain and calm the mind. Throughout the class, we explore different breathing techniques and learn postures that are restorative and healing. In addition, we make use of various yoga props such as foam blocks in order to increase the benefits of certain poses. The class finishes with a meditation. All levels are welcome

. Features of this class: suitable for beginners/includes energy enhancements/includes adjustments/suitable for most injuries. ABOUT ME: I am a certified yoga instructor with over 300 hours of yoga teacher training. I have been teaching yoga for over 10 years.

Excited to be hosting, Space is limited.
03/28/2025

Excited to be hosting, Space is limited.

The energetic transition from Winter into Spring is often our hardest. We move from the quiet and rest of Winter, out of Water element's depth, rest and

https://www.facebook.com/share/p/3QTrf8cy44e29Y18/?mibextid=WC7FNe
03/08/2024

https://www.facebook.com/share/p/3QTrf8cy44e29Y18/?mibextid=WC7FNe

WOMEN~~
In this life we women are many things,
mothers, sisters, wives, friends, carers.
We are creators,
we are nurture,
we are home.
But above all,
we women are the magic.
We are the intuition.
We are the product of generations,
who fought to be heard,
to be believed,
to be empowered.
And that runs very deep.
When women come together,
magic happens my friend.
And those who tell you otherwise are afraid.
We are not.
So come together in all your glory today and every day.
Because you can,
because you must,
because you are called by deep-seated ancestry to do so.
And because, most of all,
we hold up half the sky,
and our half must show the other
how to be.~

~Donna Ashworth

art: Tamara Phillips

Address

540 Windthrop Road
Victoria, BC
V9C3B5

Opening Hours

6pm - 7:15pm

Telephone

+12508185334

Website

Alerts

Be the first to know and let us send you an email when Yellow Lotus Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category

Our Story

This class is designed to help release tension and promote relaxation. Anyone suffering from injury or illness can learn techniques to help deal with pain and calm the mind. Throughout the class, we explore different breathing techniques and learn postures that are restorative and healing. In addition, we make use of various yoga props such as foam blocks in order to increase the benefits of certain poses. The class finishes with a meditation. All levels are welcome. Features of this class: suitable for beginners/includes energy enhancements/includes adjustments/suitable for most injuries.