Recoup Health & Performance

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Victoria, BC
Recoup Health & Performance

Helping people feel better, move better and perform better through exercise, manual therapy and education. Victoria, British Columbia Canada

07/30/2025

Chiropractic care at Recoup is more than just a quick adjustment.

Dr. Alix takes a full body, holistic approach, combining manual therapy, movement, and education to support healing from the inside out.

Whether it’s jaw pain (TMJ), athletic rehab, or injury prevention, our chiropractic team is trained to treat the root cause, not just the symptoms.
We personalize every treatment to help you move better, feel stronger, and stay well.

And Dr. Alix’s not the only one, our chiro team is stacked: .dc 💪

Book in with one of our expert chiropractors at the link in bio.

07/25/2025

📍More than a clinic, it’s where you repair, restore, and rebuild.

If you’re looking for us, you’re in the right place.
Find us at 726 Yates St. Victoria, B.C, tucked into the downtown Victoria community and ready to help you move, feel, and perform at your best.

⏰ Open Monday–Friday, 9am–7:30pm.

-The Recoup H&P team

📸:

07/23/2025

Coldplay might try to fix you, but we actually will.

If you just realized the year’s more than halfway over and your extended health benefits are collecting dust… this is your sign.🪧

Schedule in for a massage, chiro or acupuncture appointment with our amazing team today!

- Recoup H& P

06/02/2025

Wake up! It’s June ☀️

That means we’re 1/2 way through the year so it’s probably time to use those extended health benefits 🙌

As the weather gets nicer, we’re spending more time outside.

More hiking, biking, gardening, running. It’s the best time of year!

At Recoup, we’re here to help you stay happy and healthy throughout this transition time and to make sure your body can keep up with your summer plans ☀️ 🏃‍♂️ ⛺️ 🚴‍♀️ ⚾️

Book in for Chiro, massage or acupuncture today!

Link is in our bio 🔗

Stay mobile,

-Your team at Recoup H&P

04/21/2025

🙌 Dr. Alix & Dr. Dan are back this week after their big trip to Greece! 🇬🇷

They ate a lot of food, pet a lot of cats and saw a lot of columns 🏛️ but they’re excited to be back home and back in the office.

Spring is also here and there have been a lot of appointment requests. They have both opened up a few extra hours this week but things are filling up fast.

As always, bookings can be made online through the link in our bio ;)

Looking forward to a healthy, happy spring!

-Recoup H&P

03/23/2025

🚨Recoup Model Search 2025!🚨

Amazing news, Our new custom x have arrived! 🔥🔥🔥

Now, we need your help showing them off! We’re looking for TWO PAIR (2x2) models to sport our new drip, and you could be one of them!

HOW TO ENTER:
🧦 Follow &
🧦 Like this post
🧦 Tag your ideal sock model partner(s) in the comments (each tag = 1 entry, so go wild!)
🧦 Share on your story for + 5 entries💥

This contest starts NOW and ends in two weeks!
Winners will be announced after the contest closes.

There are some great prizes up for grabs coming from some of our favourite local business & restaurants and…

our GRAND PRIZE winners will join us in debuting our new foot friendly drip at a professional branding photoshoot at a spectacular mystery location 🤫📸
(office manager Gord will even be there!)

So, show us who’s got the best sock game—let’s see those tags! 👇

&P

01/13/2025

Walking into 2025 like…

thank you to every one of our patients for another incredible year! We could not have done this without you. 2024 was a journey and will be tough to top. But we are optimistic that 2025 will be even better :)

We can’t wait to see and hear about what great goals and ambitions you have. One thing you can count on, we will be with you every step of the way!

Thanks for trusting us with your health and wellness,

-The Recoup H&P team

12/24/2024

Happy holidays Victoria! 🎄

from our team at , we wish you have a safe, warm and healthy holiday season!

Our clinic will be reopening on Friday Dec 27th for the last few days of 2024! 💥

With glad tidings and holiday cheer,
-Your team at Recoup H&P

11/13/2024

Putting the “Care” in Healthcare since 2015 👨‍⚕️

was built on the simple principals of connecting with people and getting them feeling, moving and performing at their best 🙌

This is why our chiropractic appointments are longer than the norm. ⏰

We need time to assess, treat, and prep our patients for the long haul 💪

And while adjustments can be an amazing way to get the body feeling and moving better, it’s PART of what we do!

Our Chiropractic team members are highly skilled and trained to help with rehabilitation, exercise prescription and comprehensive physical therapy!

And while all this takes more time, we think our patients are worth it! 😊

Schedule an appointment now with one of our incredible chiros today and see what makes different 💥🙌💥

11/11/2024

Bridge - noun:
a structure carrying a road, path, railroad, or canal across a river, ravine, road, railroad, or other obstacle. 🌉

“The Gym” can be a scary and intimidating place. ca lives up to their name in the ways they help their clients plot a path leading to a stronger, healthier, better educated self.

Their coaches are not just great at what they do, they are also ambassadors of physical fitness and self improvement.

Their IG is filled with useful tips around lifting, habit building, nutrition and more. We hope you give them a follow and check out any of their upcoming events or workshops 🤙

Thanks for being a partner in progress 🙏

11/04/2024

Have you tried acupuncture before?!
Just like all of our offerings at , it isn’t a one size fits all approach.

has been getting amazing reviews because she takes the time and effort to deep dive into her patients conditions and to create a treatment that can only be described as “deeply nourishing and healing” 💛

Come book in with Meg or any of our talented healthcare practitioners today!

We offer direct billing to most major insurances as well as convenient morning, afternoon and evening appointment options.

Check the link in our bio to book an appointment today 📆

Can’t wait to help you recoup!

11/01/2024

Have a safe and happy Halloween 🎃 👻

-RecoupH&P

#🎃

Address

726 Yates Street
Victoria, BC
V8S1S4

Website

http://www.recoupvictoria.com/

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