Allies Integrated Health

Allies Integrated Health Complementary healthcare clinic. Acupuncture, Massage, ND, Counselling, and more! Find us at 101 Burnside Road West. Keeping accessibility in mind 🧡

At Allies Integrated Health, our mission is to provide compassionate, inclusive, and holistic healthcare that prioritizes the needs of equity-deserving groups, with a special focus on individuals who identify as part of the 2SLGBTQIA+ community. We are committed to creating a safer, more welcoming space by fostering diversity within our staff and practitioners, ensuring that our team reflects the community we serve and implementing extra training in diversity, equity and inclusion. We aim to provide care that is gender-affirming, along with personalized accommodations when needed, and go beyond standard training to ensure that all of our practitioners are equipped with the knowledge and sensitivity required to serve each person with respect, dignity, and empathy. Through our collaborative approach to health and wellness, we provide a supportive environment for individuals and groups to gather, connect, and heal.

Allies turns one on April 1 🎉This clinic was built for people who have been left out, talked over or dismissed. For tran...
03/16/2026

Allies turns one on April 1 🎉

This clinic was built for people who have been left out, talked over or dismissed. For trans folks, neurodivergent minds, chronically stressed bodies, post-op warriors and curious question-askers. But you don’t have to check any boxes to belong here.

If you want care that listens, you’re in the right place.

To celebrate our first year, we’re raising funds for the Allies Patient Access Fund so more people in our community can access acupuncture, massage, counselling and other care when cost is a barrier.

Every $130 donated funds one treatment for someone who needs it.

If you’d like to contribute, you can donate by e-transfer to
Janna@alliesintegrated.health

Let’s see how many treatments we can fund together this month.

🌿✨💛




Which one of these do you catch yourself doing most often?If your body is constantly holding tension, small daily shifts...
03/14/2026

Which one of these do you catch yourself doing most often?

If your body is constantly holding tension, small daily shifts can help your nervous system settle.

Try this:

• Drop your shoulders and take 5 slow belly breaths
• Unclench your jaw and let your tongue rest on the floor of your mouth
• Take a short walk without your phone
• Shake out your hands and arms for 30 seconds
• Drink water and stretch your neck gently

These tiny resets tell your nervous system it’s safe to relax.

If tension has been building for a while, acupuncture can help your body shift back into rest-and-repair mode.

Emily MacLean (she/her) offers acupuncture at Allies Integrated Health in Victoria.

Book with Emily
allies.janeapp.com

🪡🌿

Today is World Sleep Day.Sleep is when the body does some of its most important work. Hormones regulate, tissues repair,...
03/13/2026

Today is World Sleep Day.

Sleep is when the body does some of its most important work. Hormones regulate, tissues repair, and the nervous system resets.

If sleep has been difficult lately, you are not alone. Many people find support through acupuncture, massage, counselling, and nervous system care.

PS. As we approach our first birthday on April 1, we are raising funds to refill the Allies Patient Access Fund so more people in our community can access care when they need it. Every 130 dollars donated funds one treatment. If you would like to contribute, you can donate by e transfer to Janna@alliesintegrated.health.

Looking for massage therapy in Victoria? We’ve got openings with our team this week.Dakota (they/them)Mondays + Tuesdays...
03/12/2026

Looking for massage therapy in Victoria? We’ve got openings with our team this week.

Dakota (they/them)
Mondays + Tuesdays

David
Tuesdays

Ryks (he/him)
Saturdays

Starting in May, Ryks will also be available Thursdays, Fridays + Saturdays.

Whether you’re dealing with muscle tension, chronic pain, injury recovery, or just need a nervous system reset, our team is here to help.

Book your massage
allies.janeapp.com

Allies Integrated Health
Victoria BC

💆‍♀️ 💆 🌀

✨ Community Acupuncture is happening TONIGHT ✨Low-cost treatmentsQuiet shared healing spaceA chance to unwind and reset ...
02/18/2026

✨ Community Acupuncture is happening TONIGHT ✨

Low-cost treatments
Quiet shared healing space
A chance to unwind and reset your nervous system

Wednesdays 4–7 PM
Allies Integrated Health

Pre-book your spot online and come in at your scheduled time.

Never tried acupuncture before? This is the perfect place to start 🌿

Book here: www.alliesintegrated.health

Some bodies only get a chance to be heard on the weekend.If your week is wall-to-wall and the ache, stress, or tightness...
02/05/2026

Some bodies only get a chance to be heard on the weekend.

If your week is wall-to-wall and the ache, stress, or tightness waits until everything finally slows down, weekend care can make all the difference.

At Allies Integrated Health, we offer weekend appointments with:
• Ryks, RMT
• Jenna H, Registered Acupuncturist
• Emily, Registered Acupuncturist

Massage and acupuncture are available on weekends so you don’t have to keep putting yourself on the list “for later.”

We’re a multidisciplinary wellness clinic in Victoria, BC, built for care that’s inclusive, trauma-informed, and actually listens.

Book online. Come as you are. We’ll meet you there.

🧡 The best of both worlds, with Heather! 🧡If you’re in need for some deep relaxation, pain relief, tension easing, and s...
12/04/2025

🧡 The best of both worlds, with Heather! 🧡

If you’re in need for some deep relaxation, pain relief, tension easing, and sweet nervous system support, Acupuncture & Bodywork Blend with Heather may be exactly what you’re looking for ✨

Heather .dumont.acu.massage has years of experience as a wellness massage provider, offering clients restorative and relaxing hands-on support. She is also now officially a Registered Acupuncturist (woohoo!) and is bringing her gifts together in a super special offering at Allies!

Acupuncture & Bodywork Blend is a treatment offering Acupuncture, with extra space integrative bodywork including Tui Na, Cupping and Gua Sha 💆‍♀️ Offered in 75 or 90 minute sessions, for both new and returning clients.

Heather’s work is truly something special and we’re excited for you to experience it yourself!

👉 Heather is available Tuesdays between 1 - 7pm, booking link in our bio! Reach out for more info 🥰

Got tension? Let us help you. 💪We all need some extra support and tension relief right now. Sore neck, crunchy shoulders...
11/27/2025

Got tension? Let us help you. 💪

We all need some extra support and tension relief right now. Sore neck, crunchy shoulders, TMJ headaches? We got you! 🧡

Bookings open for Acupuncture & TCM support, and massage! Our practitioners would love to let you take that big sigh of relief as you walk out the door.

Have some questions about where to start? Reach out, we love chatting with you!

🧡 Care is connection, connection is care 🧡Our practitioners take that extra step to connect to you as a whole person, ev...
11/27/2025

🧡 Care is connection, connection is care 🧡

Our practitioners take that extra step to connect to you as a whole person, every session, always. Healthcare that fits you, like your favourite comfy sweater.

Book in today, we’re here for you! ✨

💗 ON WEDNESDAYS WE GET ACU 💗 community acu every Wednesday evening is back! Real care. Shared space. Sliding scale. Comm...
11/20/2025

💗 ON WEDNESDAYS WE GET ACU 💗 community acu every Wednesday evening is back!

Real care. Shared space. Sliding scale. Community Acupuncture that meets you where you’re at.

At Allies, Community Acupuncture with offers calming, shared space treatments for stress, pain, sleep, digestion and more.

We’re all about accessibility and community care. Pay what you can, with our sliding scale model of $35-$55 per session. No income check, no barriers, just care.

Book for yourself, book with a friend, book with your crush, we’re here for your healing in togetherness. 🤗

Booking link in the bio, or call the clinic for more info!

11/18/2025

🌀 Acupuncture beyond the needles! 🌀

At Allies, our acupuncturists love offering you a treatment that fits you and your needs — and for some, that is more than just acu needles!

Needing some extra pain relief, tension melting, and relaxation? Maybe that’s where Gua Sha, Tui Na Massage, and Therapeutic cupping comes in.

All of our acupuncturists offer these extra tools in treatment, and you can even go completely needle-free if you choose!

Curious to try adding TCM to your care?

🧡 Try booking in for Needle-Free TCM Treatments with Jenna or Janna for a reset with zero pins
💛 Try booking in for Acupuncture & Bodywork Blend Treatments with Heather for extra restorative pain relief
💚 Try booking in for Acupuncture & Cupping Duo with any of our acupuncturists for the best of needles and cups together in one session!

Link in bio for booking!

🎉 UPCOMING WORKSHOP ALERT! 🎉“Voice Crack” is a gender-affirming voice workshop at Allies, with our incredible vocal coac...
11/13/2025

🎉 UPCOMING WORKSHOP ALERT! 🎉

“Voice Crack” is a gender-affirming voice workshop at Allies, with our incredible vocal coach Em (they/them).

This will be a two-hour workshop covering the 4 pillars of gender-affirming voice work, including lots of easy to follow exercises, and chance to be in community with other gender diverse folks! 🥰

Did we mention you also get to go home with a very detailed, in-depth resource doc so you can continue practicing at home?

Come ready to make some weird sounds together, and find new ways of speaking that feels most like YOU! ✨

👉SUNDAY, NOVEMBER 23rd, 1pm-3pm
👉105 Burnside Road West, Unit 5 (Allies Clinic)
👉$50 to participate, registration open online!

Questions? We’re here to help. Reach out anytime!

Address

#5 101 Burnside Road West
Victoria, BC
V9A1B7

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+17784453106

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