Allies Integrated Health

10/19/2025

Tomorrow kicks off our 5 DAYS OF GIVEAWAYS! 🧡🎉

Some very special friends are collaborating with us to put together super sweet prizes for each day! Keep your eye out on our Instagram for more details coming soon! ☀️


fat.sisters

ink.victoria
massage


We’re so excited to share more. STAY TUNED 🤗

10/16/2025

Interested in Somatic Counselling? Book in with our wonderful counsellor Sarah! ✨

Sarah Doyle (she/her) is a registered social worker and counsellor at Allies Integrated Health, who is passionate about helping you feel seen, heard, and supported in reconnecting to your body. 🤗

Sarah blends Somatic Experiencing, Mindfulness, Internal Family Systems, and her passion for co-creating safer spaces in every session, meeting you exactly as you are.

As a proud member of the 2SLGBTQIA+ community, she loves to work with queer and trans folks, including kids 12 and up!! 🌈

She is very passionate about supporting aromantic-spectrum and asexual-spectrum folks, and assisting folks in navigating different stages of gender-affirming transitions.

👉 Book in with Sarah to explore Somatic counselling and how it can support you on your mental health and gender identity journey. She’s accepting new clients and brings so much warmth, gentleness and understanding. 💫

Complimentary Consults available to explore and ask any questions you may have before you begin! 🧡

Call the clinic for more info or visit online booking link in the bio!

10/15/2025

🍂 Fall at Allies — new faces, fresh energy, and exciting updates!

Happy October from Allies Integrated Health! The air’s getting crisp, the leaves are turning, and pumpkin spice seems to be hiding in everything (we checked — even the cough drops).

We’ve got so much happening at the clinic this month — new practitioners, big milestones, and some sweet deals for your fall self-care:

✨ Welcome David (RMT)
David brings a calm, thoughtful approach to care, specializing in persistent pain and personalized treatment plans.
👉 Book with David https://allies.janeapp.com/ #/staff_member/26
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🌿 Welcome Eimear (Herbalist + Nutritionist)
Eimear blends modern nutrition with herbal medicine to support digestion, hormones, and nervous system health.
👉 Book with Eimear https://allies.janeapp.com/ #/staff_member/8
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🙌 Congrats to Dakota + Ryks!
Both have finished their board exams! While we wait for certification, they’re offering discounted massages — perfect if your benefits are used up but you still want RMT-quality care.
• Dakota: $100 for 60 minutes
• Ryks: $100 for 60 minutes, or $75 on Saturdays (25% off!)
👉 Book with Dakota https://allies.janeapp.com/ #/staff_member/6
👉 Book with Ryks https://allies.janeapp.com/ #/staff_member/15
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💛 Spotlight on Dr. Jenna Dhillon, ND
Curious about naturopathic medicine? Dr. Jenna helps with hormones, energy, digestion, and immune health — and now offers free 15-minute discovery calls!
👉 Book a discovery call https://allies.janeapp.com/ #/staff_member/9/treatment/100
👉 Book an appointment https://allies.janeapp.com/ #/staff_member/9
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🌈 Sarah Doyle, RSW + Counsellor
Sarah’s taking new clients! She offers somatic, trauma-informed, and queer-affirming counselling. You can even book a free consultation to see if it’s the right fit.
👉 Book with Sarah https://allies.janeapp.com/ #/staff_member/16
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🎉 Congrats to Heather Dumont, Registered Acupuncturist!
Heather just finished her licensing! Her treatments focus on symptom relief with a special interest in fertility, sports injuries, and dermatological care. She’s now accepting patients on Thursday evenings.
👉 Book with Heather https://allies.janeapp.com/ #/staff_member/3
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💫 Thank you, Shader!
We’re so grateful for Shader’s time at Allies and will miss him deeply. His last day is October 29 — book before then if you’d like to see him one more time.
👉 Book with Shader https://allies.janeapp.com/ #/staff_member/19
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🍁 Whether you’re here for acupuncture, counselling, massage, or just a warm chat in the waiting room, we’re so glad you’re part of the Allies community.

10/10/2025

What makes you do a little happy dance? 🕺

For us at Allies, we’re having a not-so-little happy dance as we invite some very exciting new offerings and practitioners to the clinic! 🎉

Updates at our clinic:
💆‍♂️ RMT Massage Tuesday Mornings with David
🌱 Holistic Nutrition & Western Herbal Medicine with Éimear on Tuesday Evenings
📍Acupuncture with Heather on Thursday afternoon/evenings

Online booking link in our bio! Call the clinic for more info! Or maybe come in and happy dance with us!

#ʙᴏᴏᴋɴᴏᴡ

10/03/2025

That feeling when you see there’s a new RMT at Allies available on Tuesdays! 🎉

David (he/him) is an RMT passionate about community, compassion and quality of life. His goal is to tailor sessions to each clients unique needs, respecting the interconnection of physical, psychological and social aspects of persistent pain.

David has openings on Tuesday mornings at our clinic, and we are SO excited to welcome him to the team and offer you all a new time in the week to come in for inclusive care!

Link in bio to online bookings 🧡

10/03/2025

Joy and connection are a priority here. Whatever that looks and feels like to you ✨

With collaborative care, a warm, welcoming space, and practitioners who want to create a new standard of care — with trust and community at the core.

Healthcare should feel like home — a place where you can walk in, and feel like you can be completely yourself and your joy be celebrated. Let us celebrate yours and book in some sweet self care at the clinic.

Fuzzy blankets and practitioners who value whole-person wellness are here at the clinic whenever you’re ready 🧡

Link in bio to book online!

10/02/2025

To all the students out there! Hi 👋 how’s your first month of the new term feeling for you? September may have felt like a breeze, but maybe it felt like A LOT!

Either way, at Allies, we are here to make October feel a bit more balanced. New routines feeling a bit overwhelming? We get it. Late nights studying having you feeling burnt out? We have been there. Maybe your immune system needs a boost or that sore shoulder needs some relief? We got you.

Did we mention that we have direct billing available for UVic & Camosun student health plans? ✨

At Allies, our care is accessible, inclusive, affirming and here for you to stay feeling resilient and relaxed even when the course-load picks up. Some would say we make a pretty good study buddy 🤝

10/01/2025

Swipe for more details! ➡️

Join amazing voice teacher & vocal coach Em (they/them) on Thursday evenings at Allies for Gender-Affirming Vocal Classes! 📣 In these small group classes you will find the space to explore and experiment to find a voice that sounds and feels more like YOU.

Learn to speak with less strain and cracks, play with new tools to support voice changes from HRT, and build your confidence in your voice and your gender expression. Maybe share a giggle with some new pals along the way. Open to all queer & trans folks hoping for vocal support in community! ✨

Looking for more information? We’re here for you! Call or email the clinic to chat.

09/26/2025

Tiny pokes make a big difference! 🌀

At an acupuncture session at Allies, you will find gentle, collaborative care that supports you shifting into a more relaxed, balanced state. We love shaping a session to truly fit YOU, whether your nervous system needs some love or your working through an old injury to get back to that thing you love to do.

Our acupuncturists are ready with all their favourite tools, including cupping, guasha, Tui Na, heating pads and the MOST cozy blankets for your acu-nap 😴🥰

Bookings available now!

📍 Allies Integrated Health, 101 Burnside Rd W #5
📞 778-445-3106
🧑‍💻 book online - link in our bio

09/25/2025

We get by with a little help from our friends! 🫶

Sometimes, you just need someone by your side to lean on. We get it. Here at Allies, you are always welcome to bring a support person along with you to your appointment.

Maybe it’s your best pal, a family member, a partner, a support worker or a registered service animal — all are welcome. Whether you’re feeling a bit nervous for your first visit or maybe you just need some extra company that day, come on in: we have coffee, fidget toys, and great vibes.

At Allies, wellness is a team effort. We’re so excited to meet who is on your team! 🙌

09/25/2025