Lifemark Physiotherapy View Royal

Lifemark Physiotherapy View Royal Highly qualified professional staff provides individual, goal-oriented physiotherapy and exercise/rehabilitation programs to fit every client's needs.

https://www.lifemark.ca/View-Royal/

From spooky ghosts to punny clinicians, our clinics brought the magic again for Lifemark’s 11th Annual Halloween Costume...
11/01/2025

From spooky ghosts to punny clinicians, our clinics brought the magic again for Lifemark’s 11th Annual Halloween Costume Contest! 👻✨

Every year, our teams across Canada show off their creativity, teamwork, and sense of fun – and 2025 was no exception. 🕸️

Drop a comment below and tell us which look deserves the crown. 🧙‍♀️👇

From spooky ghosts to punny clinicians, our clinics brought the magic again for Lifemark’s 11th Annual Costume Contest...
11/01/2025

From spooky ghosts to punny clinicians, our clinics brought the magic again for Lifemark’s 11th Annual Costume Contest! 👻✨

Every year, our teams across Canada show off their creativity, teamwork, and sense of fun – and 2025 was no exception. 🕸️

Drop a comment below and tell us which look deserves the crown. 🧙‍♀️👇

10/31/2025

The team at Lifemark Physiotherapy Fonthill has gone full-on Jurassic...sorry, we mean Thoracic! 🦖 It’s safe to do your exercises in Thoracic Park...just watch out for the T-Rex! Happy Halloween from the Lifemark team 🦴🎃

10/28/2025

Menopause can bring changes in bladder control – and it’s more common than most people realize. Shifts in hormone levels can impact the strength and coordination of the pelvic floor muscles, making leaks or urgency more noticeable.

This short glute bridge sequence encourages pelvic floor engagement and awareness. If it feels right for your body, try progressing to marching glute bridges for an added challenge.
Not all exercises are right for everyone – a pelvic health physiotherapist can help you understand what works best for your needs.

Lifemark pelvic health physiotherapists support people navigating menopause with care for bladder leaks, pelvic heaviness, and more. 👉 Learn more: https://tinyurl.com/2p9se38t

10/27/2025

🌍 Happy World Occupational Therapy Day!

This year's theme – Occupational Therapy in Action – highlights how Occupational Therapists (OTs) empower people to participate fully in their daily lives.

Join us for a day in the life with Lifemark OT Nada Khalaf to see this theme come to life through personalized care, adaptive tools, and meaningful activity.

💡 Curious about occupational therapy?

👉 Learn more here: https://tinyurl.com/4f2f64cc

10/24/2025

Ever wondered what tools Occupational Therapists use to help people recover and regain independence? From VR headsets to colouring books, our Occupational Therapist Tim from Lifemark Physiotherapy Fonthill shares how these tools support recovery in unique ways.✨ Learn more about occupational therapy and find an OT near you: https://tinyurl.com/4xsytbu7

10/23/2025

Menopause doesn’t just affect your body – it can affect your mood, focus, and overall mental clarity. These changes are often linked to hormonal shifts that influence how the brain regulates mood and attention.

Physical activity, like squats, can help increase blood flow and gently support the nervous system. Incorporating breath and pelvic floor activation can also help build awareness and control, especially when done under the guidance of a pelvic health physiotherapist.

At Lifemark, our pelvic health physiotherapists work with people navigating menopause to support mood changes, fatigue, pelvic pressure, bladder leaks, and more.

Learn more about our pelvic health services: https://tinyurl.com/2p9se38t

10/22/2025

Stuttering isn’t just about stress – it’s a complex communication disorder involving how the brain, muscles, and emotions work together when we speak.

For International Stuttering Awareness Day, Lifemark Speech-Language Pathologist Ben Gaunce shares what stuttering really is and how therapy helps people speak with confidence and connection. 💙

👉 Learn more about Ben’s work: https://tinyurl.com/52uzzywr

Hey View Royal LifeMarkers! 👋🏼😁Ever wanted to try a pillow that helps align your spine while you sleep? 😴🩻✨We’re giving ...
10/20/2025

Hey View Royal LifeMarkers! 👋🏼😁

Ever wanted to try a pillow that helps align your spine while you sleep? 😴🩻✨

We’re giving away a Pillowise Pillow at our View Royal location — enter by leaving us a Google review by Halloween (Oct 31st) for your chance to win! 🎃💤

✅ How to enter:
1️⃣ Find LifeMark View Royal on Google.
2️⃣ Leave a review of your experience with us.

That’s it! You’ll be entered into our draw on November 1st. 🎟️💫

We value our clients and love hearing from you — your feedback helps us keep improving! ❤️🙌🏼

10/20/2025

Does the thought of driving make you anxious? 🚗💭

Whether it’s getting behind the wheel or riding as a passenger, driving anxiety can impact your independence and confidence – but there are ways to take back control.

Occupational therapists can help you gradually rebuild comfort and confidence through structured exposure and coping techniques.

🩵 Learn more and find an occupational therapist near you: https://tinyurl.com/5n8f8f67

10/16/2025

It’s ! 🦴 Your spine supports you every single day – here are a few simple do’s and don’ts to help support it back.

From checking your phone to working at your desk or lifting something heavy, these small adjustments can make a big difference in your spine health.

📍 Find a chiropractor near you in : https://tinyurl.com/j5z5demh

Disclaimer: This video provides general guidelines only and is not a substitute for professional advice. Always consult a qualified healthcare provider for personalized care.

10/14/2025

Menopause can impact your energy in ways that catch you off guard. 🪫 Hormonal changes may affect how your body rests, recovers, and handles daily stress – leading to fatigue that doesn’t always go away with sleep.

This simple movement can help support your nervous system and ease you back into motion when your energy feels low. 🙆‍♀️

Lifemark pelvic health physiotherapists work with people navigating menopause, offering support for fatigue, pelvic pressure, bladder control, and more. 👉 Book an appointment online or find a clinic near you: https://tinyurl.com/2p9se38t

✨ Meet Dhawal Shahi ✨ Dhawal holds a Bachelor’s in Physiotherapy and has a strong passion for sports and orthopaedic car...
09/26/2025

✨ Meet Dhawal Shahi ✨

 

Dhawal holds a Bachelor’s in Physiotherapy and has a strong passion for sports and orthopaedic care. He believes in helping people move better, recover stronger, and live healthier lives. 💪

 

Beyond the clinic, Dhawal is an adventurer at heart – he loves to travel, go on hikes, and dance 💃. A big fan of table tennis and cricket 🏓🏏, he also draws inspiration from a yogic lifestyle, which reflects in his balanced and mindful approach to physiotherapy. 🧘

 

At Lifemark, his focus is on combining professional expertise with holistic living to support every patient’s journey to wellness. 🌿

 

🎉 Meet Eric, one of our amazing Kinesiologists at LifeMark View Royal! 🎉🎓 Eric holds a Bachelor of Sport and Fitness Lea...
08/28/2025

🎉 Meet Eric, one of our amazing Kinesiologists at LifeMark View Royal! 🎉

🎓 Eric holds a Bachelor of Sport and Fitness Leadership with a specialization in Exercise and Wellness from Camosun College 💯

🏋️‍♂️Throughout his career, Eric has worked in a wide range of settings—from high-performance sport and municipal recreation to clinical rehab and tactical training. He has coached both Powerlifting and Olympic Weightlifting at the recreational and competitive levels, with a particular focus on foundational strength development and technical proficiency in resistance training. 🏅💪

Whether helping someone recover from injury or reach their peak performance, Eric is passionate about helping people move better, feel stronger, and achieve their physical goals! 🧎🏼‍♀️‍➡️🏊🏻‍♂️🤸🏾👩🏽‍🦽‍➡️🧘🏽‍♂️⛷️

🎶Fun fact about Eric: In his diverse career background, he has worked as a cabinet maker, luthier, music teacher, youth pastor, and public recreation planner 🌟

🎉 Catch us at the Young at Heart ❤️ Seniors Expo at the Victoria Curling Club! 🥌Come chat with our amazing therapists an...
08/06/2025

🎉 Catch us at the Young at Heart ❤️ Seniors Expo at the Victoria Curling Club! 🥌

Come chat with our amazing therapists and learn how Lifemark can help you relieve pain, move better, and feel your best 💪

We’ll be at this free community event alongside other great vendors sharing health resources, fun games, prizes, and an opportunity to engage with each other in our community 💬🎁

🗓 Wednesday, August 13
🕚 11:00 AM – 3:00 PM
📍 1952 Quadra Street, Victoria

Let’s celebrate healthy aging together — see you there! 💙

We are beyond proud to celebrate Shiloh and Emily, recipients of Lifemark’s Hearts & Minds Award! 🧠❤️This national award...
06/23/2025

We are beyond proud to celebrate Shiloh and Emily, recipients of Lifemark’s Hearts & Minds Award! 🧠❤️

This national award honours team members who go above and beyond—bringing not only skill and professionalism to their work, but also genuine heart, compassion, and a commitment to making a difference every day.

Shiloh and Emily, your dedication to our clients and team does not go unnoticed. Thank you for leading with empathy, uplifting those around you, and truly living Lifemark’s values. 🌟💙

🏳️‍🌈 Happy Pride Month! 🏳️‍⚧️At LifeMarkViewRoyal, we believe that every body deserves to feel safe, supported, and empo...
06/15/2025

🏳️‍🌈 Happy Pride Month! 🏳️‍⚧️

At LifeMarkViewRoyal, we believe that every body deserves to feel safe, supported, and empowered—both inside and outside the clinic. This Pride Month, we celebrate the strength, resilience, and joy of the 2SLGBTQIA+ community. 🌈

We’re proud to offer a space where diversity is honoured, identities are respected, and everyone is welcome—just as they are. 💪❤️

We’re wrapping up National Kinesiology Week with a big shoutout to our tremendously talented treatment trifecta of kines...
06/07/2025

We’re wrapping up National Kinesiology Week with a big shoutout to our tremendously talented treatment trifecta of kinesiologists! 💪🌟
These movement magicians 🪄 use their deep knowledge of how the body works to help you bounce back from injuries, boost mobility, and move through life with strength and ease. 🏃‍♀️🧠✨
From fine-tuning functional movement to supporting recovery and performance, they bring care, energy, and expertise to every session.
Thank you for everything you do for LifeMark View Royal and our amazing clients—we’re so lucky to have you! 🙌💙

Address

1519 Admirals Road, Unit 104
Victoria, BC
V9A2P8

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm
Saturday 8am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Lifemark Physiotherapy View Royal posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category