AcU with Jenna

AcU with Jenna Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AcU with Jenna, Acupuncturist, 5-101 Burnside Road West, Victoria, BC.

Jenna's (she/her) work centers around inclusivity, open-mindedness, and creating a space where all individuals—regardless of gender, sexuality, race, size or background—feel valued and empowered.

Something I totally didn’t expect with I started my acupuncture practice was that I would have such a big interest in tr...
08/26/2025

Something I totally didn’t expect with I started my acupuncture practice was that I would have such a big interest in treating injuries and pain.

I’ve seen numerous times how incredible acupuncture is at helping to promote faster recovery time, increase mobility, reduce pain & more! The best thing is that it’s not limited to one specific type of injury!

Here’s some of what I’ve treated in the last few weeks:
- Achilles tendinitis
- plantar fasciitis
- chronic shoulder injuries
- knee pain
- acute neck pain
- chronic neck tension
- shin splints
- all types of back pain!

Do you have chronic pain or a recurring injury that’s preventing you from reaching your goals? Maybe it’s time to try acupuncture!

Booking links in my bio🌿

💩 Let’s Talk About P**p 💩Yep, we’re going there. Because when you come to see me, as your acupuncturist, I want to know ...
07/11/2025

💩 Let’s Talk About P**p 💩

Yep, we’re going there. Because when you come to see me, as your acupuncturist, I want to know about your bowel movements.

Why? Because your p**p tells us a LOT in Traditional Chinese Medicine:

✨ How your Qi is flowing
✨ The health of your Spleen & Stomach
✨ Whether there’s heat, cold, dampness, or dryness
✨ And how other organ systems are functioning too!

P**p is one of the best windows into your internal world. We're looking at the texture, shape, colour, frequency, and even smell! All to understand how to support your body best. 💫

Did you know acupuncture is INCREDIBLE at treating digestive concerns? You know those really fun symptoms like bloating, gas, acid reflux, stomach pain, IBS, fluctuating bowel movements??

Come see me in the clinic and we can get to the bottom of whats going on and help you get back to feeling your best!

Happy Summer Solstice! What a perfect day to share this post with some summer ins & outs from a TCM perspective. 🌞🍉⛱️The...
06/21/2025

Happy Summer Solstice! What a perfect day to share this post with some summer ins & outs from a TCM perspective. 🌞🍉⛱️

There are many ways our bodies can express imbalances and the ones listed in this post are a general representation of classic summertime imbalances that show up in clinic. This is based off of the summertime being the warmest, most yang season & its relation to the heart organ. 🔥🫀

It’s hard to try and jam pack so much info into one post but I did do a podcast episode with on her podcast called Wellness Uncomplicated if you’re seeking a bit more in depth content on ways we can prepare for the summer season.

Curious about something in the post and wanting more info? Send me a DM! 🤸‍♂️

You may have seen these big circular marks before and thought what in the WORLD is going on! Its cupping! A TCM techniqu...
05/13/2025

You may have seen these big circular marks before and thought what in the WORLD is going on!

Its cupping! A TCM technique that has been practiced for hundreds of years for relieving pain and moving anything that is stuck deep within the tissues. This can be toxins, lymph, emotions, qi, blood, anything that is restricting optimal blood flow throughout the channels. You can also think of it like a reverse massage, instead of pushing the muscles and fascia towards the body, it is pulling away from the body to relieve adhesions and anything blocking that optimal flow we are always seeking to promote.

Cupping is also not just for the neck and back. I often will do cupping on the quads and calves for sports related injuries & plantar fasciitis and even into the chest area if someone is dealing with a stubborn cold.

Did you know I offer cupping only treatments for returning patients? Book in to try it out today!

Address

5-101 Burnside Road West
Victoria, BC

Opening Hours

Tuesday 2pm - 7pm
Wednesday 2pm - 8pm
Thursday 8am - 2pm
3pm - 7pm
Friday 8am - 2pm

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