Lifestyle Markets

Lifestyle Markets We are Victoria's favourite, locally owned Health Food Store! Supplements, & 100% Organic Produce.

Established in 1995, Lifestyle Markets offers the largest selection of vitamins, supplements, natural body care, gluten-free foods, as well as organic groceries and produce. Other cool things we offer include raw snacks, green cleaning products, Fair-Trade foods and a deli that prepares fresh organic food every day. We have so much to offer, you won't be disappointed with your visit!

Menopause is a transition—not a setback. 🌿Support your body naturally with Purica REBALANCE Menopause Relief, a thoughtf...
05/05/2026

Menopause is a transition—not a setback. 🌿

Support your body naturally with Purica REBALANCE Menopause Relief, a thoughtfully formulated blend designed to help you feel more balanced and comfortable during this stage of life.

Featuring Estro-G (a traditional botanical formula) alongside carefully selected medicinal mushrooms, this formula is crafted to:
• Help reduce the frequency of hot flashes and night sweats
• Support emotional well-being and mood balance
• Help ease occasional skin sensations associated with menopause

Clean, Canadian-made, and rooted in both tradition and modern research—so you can move through menopause feeling supported and empowered.

Visit us to learn more, or shop online at https://lifestylemarkets.com/products/purica-rebalance-menopause-relief

We ship across Canada for orders over $89 before taxes.

Always read and follow the label. Consult a healthcare professional if symptoms persist or worsen.

04/29/2026

It’s delivery day! We’re are headed to Victoria and Qualicum beach to restock the following stores:
Mount Doug Market
Urban Grocer YYJ
Naked Naturals (Qualicum)
And we are SO excited to announce our first delivery to Lifestyle Markets in Victoria 😁 look for our snazzy new packaging in their freezers this afternoon!!
If there is a store near you that you’d love to see our ice cream let us know!

04/29/2026

Ever wish you could get your omega-3s… without the fishy aftertaste? 😅

NutraVege is made from algae (yep—the original source of omega-3s), delivering up to 1000 mg of EPA + DHA per serving. Now with 2X more EPA, in a clean triglyceride form your body can actually use.

It’s vegan-friendly, third-party tested with PureCheck, and supports your heart, brain, and eye health—without compromise.

Bonus: through 1% for the Planet, a portion of sales goes toward environmental initiatives right here in Canada 🇨🇦

Clean, plant-based omegas just make sense.

Visit us to learn more, or shop online.

If you’re struggling to wind down at night, your lighting could be part of the problem.Artificial light exposure—especia...
04/28/2026

If you’re struggling to wind down at night, your lighting could be part of the problem.

Artificial light exposure—especially in the evening—can interfere with your body’s natural circadian rhythm. That means feeling alert when you should be tired, and tired when you should be alert.

The TrueDark Three-Tier System is designed to align your light exposure with your day:
☀️ Daytime lenses to reduce harsh artificial light
✴️ Evening lenses to help your body transition
🔴 Night lenses to minimize light before sleep

This isn’t about eliminating screens—it’s about using light more intentionally.

Available now at Lifestyle Markets in Victoria, BC or online.

It’s going to be a very sunny weekend. Stop in for some snacks before heading to somewhere fun!
04/24/2026

It’s going to be a very sunny weekend. Stop in for some snacks before heading to somewhere fun!

The Spring Glow-Up: Why Grapefruit is Your Best Friend This Season 🌸🍊April has officially arrived! While the cherry blos...
04/22/2026

The Spring Glow-Up: Why Grapefruit is Your Best Friend This Season 🌸🍊

April has officially arrived! While the cherry blossoms are doing their thing outside, it’s the perfect time to give your body a little "spring cleaning" from the inside out. Grapefruit is the ultimate refresher to help you transition into the warmer months with high energy and a natural glow.

Why we’re loving it this Spring:
🌸 The Hydration Hero: With the weather warming up and more time spent outdoors, staying hydrated is key. Grapefruit is 90% water—it’s like a delicious, edible glass of water for your skin.
🌸 Natural "Spring Cleaning": High in pectin (a beneficial fiber), it’s a gentle way to support your gut health and feel a bit lighter after a season of heavier comfort foods.
🌸 Metabolic Spark: Known for supporting a healthy metabolism, it’s the perfect pre-hike snack for hitting the local trails this month.
🌸 Vitamin C Refresh: Keep your natural defenses sharp as the seasons shift. That classic antioxidant boost helps keep your skin bright and your energy levels steady.

Whether you’re tossing segments into a fresh spring salad or enjoying it with a spoon and a touch of stevia, "pink gold" is the move for April.

📍 Fresh organic grapefruits are waiting for you in our produce department! Come grab a taste of sunshine. 🍁

04/22/2026

Happy Earth Day! 🌎🌱

If you’re looking for a way to align your wellness routine with your environmental values, look no further than Whole Earth & Sea.

What we love about this line is the “Farm-to-Supplement” philosophy. Most of the ingredients are harvested from certified organic, non-GMO farms in the Okanagan Valley. By prioritizing soil health and sustainable harvesting, Natural Factors ensures that what’s good for your body is also good for the planet.

From their multivitamins to targeted formulas, every tablet is packed with the vibrant energy of raw, whole-food nutrition.

✨ Why it’s a favorite:
✅ Sustainably grown & harvested
✅ Non-GMO and Vegan-friendly
✅ Minimally processed to preserve nutrients

How are you celebrating the Earth today? Let us know in the comments! 👇

Disclaimer: These products may not be right for you. Always read and follow the label. This information is for educational purposes and is not a substitute for professional medical advice.

DID YOU KNOW? 🧬Niacinamide and Niacin are "twin" vitamins with Vitamin B3 status, but they aren't identical! The secret ...
04/22/2026

DID YOU KNOW? 🧬
Niacinamide and Niacin are "twin" vitamins with Vitamin B3 status, but they aren't identical! The secret is in the bond.

Because Niacinamide is bound with amino acids, it prevents the "flush"—that uncomfortable burning or tingling sensation on the face and neck often associated with regular niacin supplements. You get all the metabolic power without the heat.

Why your body craves B3:
• Fuel Conversion: It handles the vital task of turning carbohydrates into glucose (energy!).
• Hormone Support: It triggers the production of several key s*x- and stress-related hormones.
• Essential Maintenance: As a water-soluble vitamin, it isn't stored in the body, meaning a regular supply is necessary to avoid deficiency.

A lack of B3 can lead to "Pellagra," which impacts digestion, skin, and cognitive health. For those at higher risk of deficiency—including those navigating recovery from alcoholism—niacinamide is a gentle, effective way to support a healthy status.

Find your perfect B3 match in-store or online! 🌿

🖥️ https://bit.ly/3OuIWEM

Address

180/2950 Douglas Street
Victoria, BC
V8T4N4

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 10am - 6pm

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