Lewis Wellness

04/15/2026

Struggling with arthritis pain or stiffness? PEMF therapy might help 👇

PEMF (Pulsed Electromagnetic Field therapy) uses low-frequency waves that:�
• Reduce inflammation�
• Improve blood flow�
• Ease joint pain and stiffness

Many people with arthritis, especially osteoarthritis report:�
- Less pain�
- Better mobility�
- Fewer flare-ups over time

Bottom line: PEMF can be a helpful add-on for managing arthritis symptoms. Especially if you’re looking to reduce reliance on medications. But like anything, it works best as part of a bigger wellness plan.

Curious if PEMF is right for you? Send me a message, I’m happy to help!

04/13/2026

PEMF openings✨

April 16: 11:45, 12:45
April 17: 10:30, 1:00

I will edit this post as they are booked!

03/30/2026

PEMF openings for this week!

*Booked*

DM too booked - I will edit this post as appointments are booked

03/24/2026

Last minute opening PEMF this afternoon

March 24 @ 3:15

DM to book

Send a message to learn more

03/19/2026

PEMF therapy can be a great option for general muscle pain and supporting overall nerve function.

It works by using pulsed electromagnetic fields to help improve circulation, reduce inflammation, and promote cellular repair.

For muscle pain, many people find it helps with soreness, stiffness, and recovery. When it comes to nerve function, it may support better signaling and help with symptoms like tingling or discomfort over time.

If you’re interested, we can set up a session!

03/19/2026

I have two last minute PEMF openings!

March 19 @ 2:30, 3:00

DM to book

03/13/2026

Last minute PEMF openings for today!

March 13 @ 2:15, 2:45

DM to book!

03/09/2026

PEMF openings for this week!

March 10 @ 12:15
March 11 @ 11:45

03/04/2026

Muscle movement during a PEMF session is completely normal!

When pulsed electromagnetic fields interact with your cells, especially in areas with inflammation, scar tissue, or tension, you may notice small muscle twitches or movement. This is simply your body responding to the stimulation at a cellular level.

But here’s the important part 👇

Muscle movement is not required for a session to be effective.

Even if you don’t see or feel any twitching, powerful benefits are still happening like improved circulation, better cellular function, and reduced inflammation.

Every body responds differently, and your results don’t depend on visible movement.

If you’ve been curious about PEMF or have questions about what to expect during a session, send me a message!

02/25/2026

Lately I’ve been getting a lot of questions about supplementing!

One of the first supplements I talk to clients about is magnesium, because it’s truly essential.

Magnesium is involved in over 300 biochemical reactions in the body, almost every system relies on it.

It supports:
• Muscle relaxation
• Nervous system regulation
• Energy production
• Sleep quality
• Stress response
• Blood sugar balance

⸻

But here’s where you can level it up

✨ Magnesium + PEMF = A Powerful Wellness Duo

They support the same systems .. Just from different angles.

• PEMF helps open cellular pathways, making it easier for nutrients like magnesium to get into cells
• Magnesium supports muscle and nerve relaxation, enhancing PEMF’s calming effects

Together, they can help:
• Reduce muscle soreness
• Improve recovery
• Support deeper relaxation & better sleep
• Calm an overstimulated nervous system

Magnesium gives your body the tools, PEMF helps your cells use them more efficiently.

If you’ve been feeling tight, wired, sore, or run down… this combo might be exactly what your body has been asking for.

✨ * Please remember as your RMT & PEMF practitioner, I can’t recommend specific supplements but I’m always happy to share what I personally use and love.
I personally purchase my supplements through The Wellness Store because I trust their quality, appreciate their pricing, and love that their products are methylated and thoughtfully formulated. * ✨

Message me “RELAX” and I’ll share more

02/18/2026

In July 2025, my client had a fistulotomy that unfortunately led to a serious infection and a two-week hospital stay. Since then, she’s been having her surgical incisions packed every two days, with very little progress for months.

When she started PEMF treatments, I explained that her incisions might begin draining again as her body pushed out lingering infection. After her 3rd session, that’s exactly what happened. A positive sign that her body was responding.

At her follow-up, her surgeon shared she had healed 50% more compared to just three weeks prior. By her 8th PEMF session, she no longer needed packing in the smaller incision, the tube placed to “irritate” and restart healing in the smaller incision was removed, the larger incision stopped draining.

After months of setbacks, she’s finally in the final stages of healing. So grateful to be part of her journey!

02/17/2026

9 days after rolling her ankle, this 15 year old came in for her first PEMF session. The swelling was so severe you couldn’t even see her ankle bone.

We placed the PEMF attachment on her ankle for just 10 minutes before moving it to the top of her foot to continue working on the swelling.

In this photo, you can actually see the visible reduction in swelling exactly where the attachment had been placed. The contour of her ankle is already starting to come back.

It’s amazing to watch the body respond in real time!