Yoga with Jennie

03/12/2024

New Yoga session starting tomorrow Tuesday 12th March. 8 class session $120. Afternoon @ 1pm 0r evening , Hatha Yoga, with breathwork & deep relaxation, call to register, 780 806-1253 Namaste`. Yoga is for everyone, anyone can practice Yoga

01/10/2023

Happy New Year to all, past & present Yoga students and friends, wishing you all the best for 2023... I am back Teaching Yoga at our house & invite you to sign up for these new 7 week sessions, starting tonight Tuesday 10th Jan& tomorrow Wednesday 11th Jan for approx. 1hour. we'll practice a variety of classes to focus on different areas, everyone works at their own pace & capability; also breathwork & meditation & deep relaxation. Registration needed, please message or phone or text for more details. Namaste`& looking forward to sharing Yoga with you... Jennie - Santi Devi.

Send a message to learn more

07/23/2020

Wondering how your Yoga practise is going @ Home ?! a short daily practise is more beneficial, than a long one, once in a while ! Phone or message me if you'd like to get together. I have limited space now with social distancing ...

"Love in the Heart of Man, is a Shrine to God on Earth "... seen on an Ashram wall in Rishikesh, India. Namaste`

04/25/2020

Hello to all my Yoga friends... I hope you are all keeping well, & keeping your distance, & just as important, still practicing Yoga on a daily basis... it can be very helpful & beneficial in these times of the covid 19 virus... there are a number of sites to choose from for classes... of course I'd like to invite you to check out my Indian Teacher, Yogrishi Vishvketu @ Akhandayogaonline…. Blessings to all, take care & look after yourselves & Family... Om Shanti Om ...

04/03/2020

Hello to my Yoga friends out there ! I hope your day is going well & that you're finding wonderful creative things to do with the time you have... I made a note to myself last night that I would clean out & sort out the closet in the Den, all kinds of stuff in there ! Christmas things, Halloween things, Art supplies, copy paper & boxes & wrapping paper... all sorted & organized now, feel like I've accomplished something... I like to start my day off with a yoga practice, there is so much online now & Ariel & some of the other Teachers from The Welcome Mat Yoga Studio have some classes posted, ( it's beyond me ) but do check them out... If you do have any Yoga questions, message me & I will gladly answer & guide you if I can … I encourage you to practice Yoga daily, even if only for a few minutes... as it is so beneficial... also add a daily few minutes of Meditation, it's invaluable... in these trying times of Covid 19.

" THE CANDLE "...the candle is a symbol of my "inner light". I like to thinkthat I'm connected to "the source", the" Light of the World " , " the Universe ". I meditate on " the Light ", the candles' flame; Light shows in the darkness, giving me Hope." Namaste` Jennie

02/08/2020

Join Jennie Tuesday mornings @ 9:30am to 10:30am for Hatha Yoga, suitable for all levels; chair yoga an option for those who choose!... Also Thursday evenings @ 5:15 pm to 6:15pm... Jennie will teach a variety of Hatha classes for … Hips, backs, & shoulders...balancing hormones, diabeties & balancing weight...… & much more. " Give yourself the gift of encouragement "... Namaste` Jennie

01/04/2020

Join Jennie @ The Welcome Mat Yoga Studio,(owner Ariel Haubrich) on Tuesdays @ 9:30a.m. to 10:30a.m. (beginner to intermediate) also with chair option... I also teach Thursday evening classes @ 5:15p.m. to 6:15p.m. these classes for all levels... we will practice Pranayam (breathwork ) poses for limbering the whole body, with different focus in the classes, also some meditation & deep relaxation ...do join me... Namaste` " Being deeply loved by someone gives you strength, while loving someone deeply gives you courage " by Lao Tzu

12/11/2019

Join Jennie At " The Welcome Mat " Dec 12th & Dec 19th 5:15pm to 6:15pm for a 1 hr Hatha Flow Yoga class to de-stress & energize
Also Friday 13th Dec @ 7pm to 8pm For a Restorative Yoga class, we will use some Yoga Therapy techniques to rest & relax
Also Saturday 14th Dec. @ 10:30am to 11:30 am for a Hatha-Flow class... come prepared to " connect with Body & Breath "

11/05/2019

Join Jennie Thursdays' 5:15pm to 6:15pm for a variety of Hatha Yoga classes in November & part of December @ The Welcome Mat yoga Studio...we will practice Pranayam (breathwork) Asana (poses ) strengthening poses, releasing poses & relaxing poses...Meditation & deep relaxation... Namaste` & have a wonderful, happy day ...Jennie

10/22/2019

Join me Friday,Oct 25th@ 7p.m. @ The Welcome Mat Yoga Studio for "Partner Yoga", or "Bend with a Friend" workshop type class, we'll learn how to support & assist each other in poses & be more aware of others ' bodies... Namaste` Look forward to seeing you there,... Jennie

10/19/2019

Join me @ The Welcome Mat Yoga Studio tonight, Friday 18th Oct; @ 7 p.m. for a meditation class... we will chant, limber up the body, do walking meditation, & seated meditation, practice breathwork & bring ourselves to a calm, mindful meditative, rejuvenated state... Namaste` & Om Shanti Om

10/05/2019

I am teaching Chair Yoga Tuesdays, 9:30a.m. @ The Welcome Mat Yoga Studio, on a regular basis; I am also teaching some Friday eves; from 7p.m. to 8p.m. Oct 18th, a meditation class & Friday Oct.25th, 7 to 8p.m. a Partner class, or Bend with a Friend ! Hope to see you at these classes, Namaste`...