Prairie Lake Chiropractic

03/30/2025

Prairie Lake Chiropractic welcomes Melissa Nedjelski!

Melissa Nedjelski is a dedicated physiotherapist helping individuals improve mobility, manage pain, and enhance overall well-being through hands-on treatment and movement-based rehabilitation. She integrates manual therapy, biomedical dry needling, and exercise prescription to support recovery and help people return to the activities they love.

Melissa earned her Bachelor of Science in Kinesiology in 2016 and her Master of Physical Therapy in 2019 from the University of Saskatchewan. Her strong academic foundation, combined with years of clinical experience, allows her to develop personalized treatment plans tailored to each patient’s goals.

She works full-time at Mackie Physiotherapy in Saskatoon and provides part-time physiotherapy services in Wakaw, bringing expert care to both urban and rural communities.

Her approach includes:

• Manual Therapy – Hands-on techniques to restore function, reduce pain, and improve mobility

• Biomedical Dry Needling (BDN) – A targeted treatment to relieve muscle tension and promote healing

• Exercise Prescription – Customized rehabilitation programs to support recovery and prevent injuries

Originally from small-town Saskatchewan, Melissa values the importance of accessible healthcare in rural areas and is passionate about supporting the health and wellness of the Wakaw community.

Outside of her practice, Melissa enjoys outdoor activities and sports, including golf, volleyball, and badminton. She believes in the power of movement not only for rehabilitation but also for maintaining a healthy and active lifestyle.

Melissa will be starting on Thursday, April 10th and will be in clinic each week on Thursday's from 9am - 3pm.

To book your appointment, please contact her directly (preferably via text) at 306-213-8440.

12/10/2024

🌟 A huge THANK YOU to everyone who contributed to our Toasty Toes Sock Drive! 🌟

Thanks to your generosity, we were able to collect 207 pairs of socks to donate to those in need! Your support means the world, and we are so grateful for each and every donation that helped make this possible.

11/28/2024

It's that time of year when hockey is in full gear! 🏒🥅

Whether you're a beginner or an experienced hockey player, warming up before hitting the ice is crucial for preparing your body for the physical demands of the game. A good warm-up increases blood flow to your muscles, improves flexibility, and enhances your coordination and focus.

In addition to a solid warm-up, chiropractic care plays a key role in maintaining optimal biomechanical function, ensuring your body is aligned and moving efficiently.

For more information or to book an appointment, please contact Dr. Njaa at 306-233-8730 !

11/20/2024

Just a reminder that Dr. Njaa at Prairie Lake Chiropractic will be collecting (NEW) donated socks until November 29th! ❄️🧦

Thank you to all who have donated so far!

Please help support this Toasty Toes Sock Drive!!

Socks are one of the most requested items by charitable organizations, yet one of the least donated items.

There will be a collection box outside of Dr. Njaa's office in the Wakaw Health Centre!

Donations can be made up until November 29th!

10/03/2024

DID YOU KNOW? That Chiropractic care is for the whole family?!

From infants to seniors, chiropractic adjustments can help maintain spinal health, improve mobility, and alleviate discomfort at every stage of life. It's a holistic approach that supports wellness for everyone, promoting a healthier, more active lifestyle together!

Here's a blog post written by Dr. Njaa!

To book in for a chiropractic treatment, text 306-233-8730.

Clinic Hours: Tuesdays & Thursdays 9am - 4pm

Discover the benefits of comprehensive chiropractic care for your entire family at Holistic Physiotherapy & Wellness in Saskatoon. From infants to seniors, learn how holistic chiropractic treatments can improve overall health, reduce pain, and enhance well-being. Our chiropractors focus on perso

09/25/2024

Community Walking Program starts again in October.

09/24/2024

A GREAT mental health resource!! 🧠

Online Therapy Unit provides online therapy to patients suffering from conditions such as depression, low mood, stress, postpartum depression/anxiety, post-traumatic stress, anxiety, social anxiety, alcohol misuse, chronic pain, and chronic health conditions.

This is FREE with no referral needed!!

https://www.onlinetherapyuser.ca/

09/17/2024

Come celebrate 10 years of Wakaw Collaborative Emergency Center. Enjoy a buger and drink.

09/12/2024

Please help support this Toasty Toes Sock Drive!!

Socks are one of the most requested items by charitable organizations, yet one of the least donated items.

There will be a collection box outside of Dr. Njaa's office in the Wakaw Health Centre!

Donations can be made up until November 29th!

09/03/2024

Happy 1st Day of School!!

With getting back into the classroom, here are some mindful movements to do throughout the day to keep your body healthy and moving!