Julie's Country Massage

09/22/2025

I still have one opening next Monday (Sept 29th) @ 6:15 PM! And Friday (Oct 3rd) 2:15-5PM. Located @ old town hall in Wapella

09/05/2025

https://juliespruyt.setmore.com/

Here’s the booking link.

Every Monday evening starting Sept 22nd, 5-7:15 PM.

Every second Friday starting Oct 3rd, 12-5 PM.

Wapella Town hall.

Excited to see everyone!

Book your appointment with Julie’s Country Massage

09/03/2025

Ok folks! I will be opening up every 2nd Friday in Wapella @ the town hall for massages, and one evening/week.

I will post a link to book here soon! I will start near end of September! Stay tuned!

03/13/2025

Good afternoon folks!

The time has come to say good-bye!

I will be starting a new career on March 17th and will no longer be doing full time massage!

Thank you for all my clients who have followed me, the new ones I’ve met, you’ve all been so incredible to work with!

I will however be massaging casually out of Wapella when I have the time for now!

I will put up that schedule after next week!

Thanks everyone! I wish you all well.

Please keep an eye out Setmore as once I know my schedule better I will do a day here and there! I’ll also put it out on the page!

01/10/2025

Here is a little update on where my Massage has taken me in 2025!

Tuesdays-Thursdays I’m located 2-7 PM at Shelley’s Kneedles & Knots in Moosomin, SK. Link to book is:
➡️ https://www.shelleyskneedlesandknots.ca/?page=tpltsched2_req&pageid=27989&sessionType=&id=

Mondays & Fridays you can find me in Wapella, SK. 1-7 PM. Link to book is:
➡️ https://juliespruyt.setmore.com/

Saturdays I am in Rocanville at Angela’s!
Link to book is:
➡️ https://www.rocanvilleremedialmassage.ca/?page=tpltsched2_req&pageid=40634&sessionType=&id=

I am starting to fill up for January, please book ahead! And if you have any issues with any link, text me @ 306-608-2971!

Thanks!

Shelley's Kneedles & Knots, Acupuncture and Massage, Moosomin massage clinic. Book your next massage appointment online with Shelley's Kneedles & Knots, Acupuncture and Massage

11/24/2017

I have alot of interest about cupping and the common question is “what does it do?”

Cupping is the suction of a small cup on the skin, which results in
•relaxation of the muscles (Have you ever felt great after a massage and then 4 days later you’re back to being sore? THIS will leave longer effects)
•Colds/Digestion/Menstrual cramps (asthma, coughs, allergies, IBS, crohns, gastritis, diarrhea, (cramps can lessen or diminish within 3 months of using!)
•TMJ, arthritis (can be use over joints well), frozen shoulder, tennis/golfers elbow, ITband, any injury can benefit.
•Headaches, plantar fasciitis, can be used 4 weeks after surgery to help heal scars as well!

With all that said, here is a testimonial:

“Cupping with massage has helped my back even more then massage could! My back has hurt consistently for 4 years, I had cupping done, and the next day I didn’t feel pain and couldn’t believe it, it lasted 3 weeks till it slightly came back and it has also helped my hips that were always sore! It really is awesome!”

Below are some pictures!

11/18/2017

Remember to book your massages and maybe even use up that coverage you’ve still got!!

03/28/2017

Hi everyone :)
I really do hate to do this to the people who are great with being on time and punctual to there appointments with myself, thank you!
As of today, March 27/2017, there will be a $30 no show fee if you do not give me 24 hours notice. I've had a few people lately cancel very suddenly (and I give a reminder call). Under Certain circumstances I will obviously not charge this (death, sickeness, etc).

Thanks!
Julie

12/22/2016

:) a good read!

What is Fascia?
Fascia is tough connective tissue that creates a 3-dimensional web extending without interruption from head to toe. Fascia surrounds and infuses every muscle, bone, nerve, blood vessel, and organ, all the way down to the cellular level.

The fascial system affects every system and function in your body- musculoskeletal, neurological, metabolic, etc. The white, glistening fibers you see when you pull a piece of meat apart or when you pull chicken skin away is fascia.

What is Fascia made of ?
Fascia consists of a complex which has three parts:
1. Elastin fibers - This is the elastic and stretchable part of the complex.

2. Collagen fibers - These fibers are extremely tough and give support to the
structure.

3. Ground substance/matrix: A gelatinous like substance that transports metabolic
material throughout the body

What does fascia do?
The fascial system generally supports, stabilizes, and cushions. Fascia creates separation between vessels, organs, bones, and muscles. It creates space through which delicate nerves, blood vessels, and fluids can pass.

What are Fascial Restrictions?
In a healthy state, the collagen fibers wrap around the elastic fibers in a relaxed, wavy configuration. Trauma, repetitive motion, inflammation, or poor posture can cause the fascia to become solidified and shortened. These thickened areas are referred to as a fascial restriction. Fascial restrictions have the capacity of creating up to 2,000 pounds of pressure per square inch in a restricted area. That crushing pressure can compromise any physiological system in the body resulting in pain and dysfunction.

The fascia throughout the body is all interconnected like the yarn in a sweater or a complex spider web. A restriction in one area of the body creates tension throughout this web pulling on other distant structures. This explains why some people may have pain that appears unrelated to their original injury. Furthermore, myofascial restrictions do not show up on common standardized tests such as x-rays, MRI, CAT scans, etc.

Fascial restrictions can pull the body out of its normal alignment, compressing joint surfaces and bulging disks, resulting in pain, loss of motion, and weakness.

Info collected from Spine - Health, Mayo Clinic, NIH & Medterms
Art by Dan Beckemeyer

12/01/2016

Remember this when you have pain that starts suddenly please! A massage could eliminate a series of chronic pain that could've been prevented with one massage!

11/24/2016

Are you booked in!? Don't wait!

11/01/2016

I will also be having a card reader, to accept CC/MC as payment!