Warman Physiotherapy & Wellness

Warman Physiotherapy & Wellness Providing premier Physio, Massage, OT, fitness & counselling services with a focus in pelvic health

Warman Physiotherapy & Wellness is a multidisciplinary clinic dedicated to helping the residents of Warman and surrounding area achieve fitness and optimal mobility. We are able to provide registered services for Physiotherapy, Massage Therapy and Occupational Therapy. Our clinicians are experienced in providing treatment for chronic ailments, acute injuries and fitness promotion. Not only do we provide the usual Physiotherapy, Occupational Therapy and Massage services, but we have extensive knowledge and clinical experience in women's health, prenatal, post-partum care, and infant and child development. Our newest Physiotherapist also brings a sports therapy focus including rehabilitation and team programming to the clinic, which in an active area like Warman is definitely needed! We are here to help our clients be the healthiest, strongest they can possibly be from infancy to old age!

11/28/2025

This week, we’re talking about the things our clients tell us they hear all the time from other providers — the lines that make us collectively cringe, sigh, or question humanity just a little.

You know… things like:
❌ “Just lose the weight.”
❌ “You’re pregnant, what did you expect?”
❌ “Just eat well and exercise.”
❌ “You had a baby, this is normal now.”
❌ “Just prioritize self-care and sleep.”
❌ “We can’t find anything in our testing.”

This week’s version of the We Do Not Care Club hits different — because we do not care for dismissive advice, oversimplified solutions, or reductive explanations that leave people feeling unheard and unsupported.

We do care about:
✔ Listening
✔ Validating real symptoms
✔ Offering evidence-based explanations
✔ Helping people understand their bodies
✔ Actual solutions, not dismissals

Enjoy the chaos, enjoy the rollers-in-the-hair energy, enjoy the spine model—
and welcome to a very real, very relatable edition of the We Do Not Care Club.

11/27/2025

Why are meals challenging for kids?🍽

If you’ve ever asked yourself “Why is every meal a battle?” or wondered how you ended up rotating the same three meals every week… you’re not alone.

Jessica’s latest blog dives into the real reasons feeding little ones can feel so overwhelming — and the answer is simpler than you’d think.

👶 Most kids are born with natural eating instincts, including:
• a built-in drive to eat
• a positive attitude toward food
• the ability to self-regulate intake
• and the capacity to follow their own growth curve

Feeding challenges often arise when these instincts are unintentionally interrupted — like when hunger/fullness cues get missed, or when children enter the completely normal picky-eating phase between 15 months and four years.

✨ Good news: This stage is normal — and it’s also a chance to support your child’s natural relationship with food.

Read more in Jessica’s full blog and learn how to bring calm (and confidence!) back to mealtimes and stayed tuned for next week as we dive deeper into picky eating.

https://warmanphysio.com/2025/11/13/picky-eating-in-kids/

As the holidays get closer, it’s so easy for routines to slip away — schedules change, days get busy, and suddenly movem...
11/26/2025

As the holidays get closer, it’s so easy for routines to slip away — schedules change, days get busy, and suddenly movement feels harder to fit in.

This week, Shannon is sharing a gentle reminder to keep things simple and sustainable:

✨ Set one small, attainable goal:
Get outside for 10 minutes each day.

That’s it.

A short walk, building a snowman, tobogganing with the kids, or even just standing outside and taking a few big, diaphragmatic breaths in the crisp winter air — it all counts.

Tiny moments add up, and your body (and mind!) will thank you for it. ❤️

With Christmas just one month away, we’re sharing some simple, fun tips to help you navigate the holiday season while ke...
11/25/2025

With Christmas just one month away, we’re sharing some simple, fun tips to help you navigate the holiday season while keeping your body feeling its best.
And we’re kicking things off with Haylie and her "Mistletoe Memory Tip*!🎄

Anytime you see holly or mistletoe this season — in a movie, at work, shopping, or out in public — pause and think:
“Do my exercises!”

Take a moment for a stretch, a core reset, a breathing drill… maybe even two.
Don’t worry about looking weird — people have done far more embarrassing things this year. 😉

Challenge accepted?!
Let’s see how many holiday sightings turn into tiny wins for your body this season.

This holiday season, we’re hoping to spread a little extra warmth in our community. ❤️Our Warman clinic now has a non-pe...
11/24/2025

This holiday season, we’re hoping to spread a little extra warmth in our community. ❤️
Our Warman clinic now has a non-perishable food donation bin set up in the waiting area.

If you’re stopping in for an appointment — or even just passing by — we’d love for you to drop off any items you’re able to share. Suggested donations include:
🥫Canned soups & vegetables
🍝 Pasta, rice, oats
🫙Nut butters & spreads
🍼 Baby formula, diapers

Every single item makes a difference, especially at this time of year. Let’s see how full we can get this bin, Warman! 🤍

Thank you for helping us spread kindness this season.

11/24/2025

✨ Only 5 weeks left in the year! ✨

Have you used your health benefits yet?

Many plans reset in the New Year — and if you don’t use them, you lose them!

We have gathered each provider’s next available appointment so you can book before the year-end rush. Whether you’re needing:
🧘‍♀️ Physiotherapy
💆‍♀️ Massage Therapy
🧠 Counselling
🌿 Naturopathic Care
🥗 Nutrition Services

We’ve got options for both our Warman and Saskatoon (Evergreen) locations.

👀 Watch the reel to see when your favourite provider is available next — then tap the link in our bio or call in to grab your spot!

💜 Don’t leave your benefits on the table — finish the year feeling your best!

Final reveal day!Swipe to meet the final two animals in our series!Meet...Kendra the Sea Turtle🐢Just like a sea turtle, ...
11/23/2025

Final reveal day!

Swipe to meet the final two animals in our series!

Meet...

Kendra the Sea Turtle🐢
Just like a sea turtle, Kendra brings steadiness, compassion, and warmth to everything she does. Whether she’s connecting with clients or enjoying a beach day with her family, her calm energy and caring nature shine through.

Iv-Lee the Elephant🐘
Caring, wise, and deeply family-oriented, Iv-Lee embodies the loving strength of the elephant. Just like elephants, who are known for their strong family bonds and nurturing ways, Iv-Lee brings kindness and warmth to everything she does. Whether she’s cycling or spending cherished time with her grandchildren, she is the heart of connection and care. The elephant is the perfect reflection of her compassionate spirit.

That wraps up our Animal Series!

Tell us — which animal was your favourite? Or which one surprised you the most?

Thanks for coming along for the ride — this was a blast. 🐾✨

Day 5 — three new animals coming at you.Swipe to reveal today’s crew! 🐾🔥Meet...Jaicee the Beaver🦫Calm yet powerful, Jaic...
11/22/2025

Day 5 — three new animals coming at you.

Swipe to reveal today’s crew! 🐾🔥

Meet...

Jaicee the Beaver🦫
Calm yet powerful, Jaicee brings balance, warmth, and quiet determination to the Warman Physio family. Whether she’s guiding clients through growth or enjoying a peaceful evening with yarn and a book, she embodies the perfect blend of care and craftsmanship.

Chelsea the Dolphin🐬
Graceful, friendly, and full of warmth, Chelsea embodies the dolphin’s calm yet playful nature. Just like dolphins, she’s easy to connect with and brings a sense of ease to everyone around her. From her skating roots to her love of beach days and hockey games, Chelsea balances energy and serenity in perfect harmony. The dolphin is the ideal reflection of her kind, amiable spirit.

Ashleigh the Panda🐼
Thoughtful and cozy yet full of playful energy, Ashleigh brings calm and creativity to everything she does. Whether she’s reading in the sun, out for a family walk, or deep into a Hobbit marathon, her warmth and kindness always shine through.

Tomorrow is our final day of reveals! Tell us in the comments how accurate your guessing game has been!😉

Day 4—coming in strong with another set of perfectly-matched personalities.🐾Swipe to meet today’s animals!Meet...Nicole ...
11/21/2025

Day 4—coming in strong with another set of perfectly-matched personalities.🐾

Swipe to meet today’s animals!

Meet...

Nicole the Wolf🐺
Thoughtful, creative, and passionate, Nicole thrives when she’s in tune with nature, her loved ones, and restorative rhythms. Like the wolf, she’s guided by intuition, care, and a quiet strength that brings balance and connection to all she does.

Jessica the Sloth🦥
Quirky, curious, and always ready with a sarcastic one-liner, Jessica is perfectly paired with our sleepy sloth — lounging with a good book, snacks within reach, and maybe thinking about the gym. Like her animal twin, Jessica brings a mix of empathy and humor that makes everyone feel just a little more at ease.

Shireen the Parrot🦜
Vibrant, friendly, and always full of life, Anjum brings people together with her energy and warmth. Like a parrot, she thrives in connection — sharing joy, stories, and laughter wherever she goes. From playing badminton to cooking up something delicious for her friends and family, she embodies the spirit of fun, community, and care.

Only 5 more animals to go - any guesses on who's left??

Day 3 and things are getting extra fun!Think you can guess today’s animals before you swipe? 👀🐾Meet...Haylie the Otter🦦A...
11/20/2025

Day 3 and things are getting extra fun!

Think you can guess today’s animals before you swipe? 👀🐾

Meet...

Haylie the Otter🦦
As the owner of Warman Physio, Haylie is passionate, driven, and dedicated to doing what’s right — but she also knows the importance of balance. Just like otters, she values family and community, while finding joy in swimming, sunshine reading, baking sourdough, and even gardening. Playful yet purposeful, this otter perfectly captures Haylie’s spirit both at work and at home.

Julia the Golden Retriever🦮
Friendly, loving, and always full of positivity, Julia embodies the warm spirit of the golden retriever. Whether she’s helping clients as a Registered Dietitian, enjoying basketball, or spending a day cuddling her dog and baking, Julia brings joy and energy into everything she does. Loyal, approachable, and full of life — the golden retriever is the perfect reflection of Julia.

Emma the Leopard🐆
Bold, independent, and full of energy, Emma embodies the leopard’s perfect balance of power and poise. Whether she’s working out, hitting the shops (Starbucks in hand, of course), or relaxing with a movie night, Emma approaches everything with drive and confidence. The leopard’s strength, elegance, and spark are the perfect match for her dynamic personality.

The fun continues tomorrow - stay tuned!!

Ready for round 2?🐾Three more animals, three more personalities — swipe to meet today’s crew!Meet...Shannon the Swan🪿Gra...
11/19/2025

Ready for round 2?🐾

Three more animals, three more personalities — swipe to meet today’s crew!

Meet...

Shannon the Swan🪿
Graceful, loyal, and caring, Shannon reflects the calm strength of the swan. She balances her love for activity — from volleyball and gym sessions to river walks — with the peaceful routines that fill her days: coffee outdoors, reading, and quiet tea in the evening. Thoughtful and nurturing, the swan perfectly represents the caring presence Shannon brings to both her clients and her life.

Dawn the Owl🦉
Conscientious, observant, and wise, Dawn embodies the thoughtful presence of the owl. Just as owls watch carefully over their surroundings, Dawn brings a steady, attentive approach to her work while balancing life with the things she loves — curling, football, gardening, dog walks, and well-earned relaxation. Graceful, grounded, and always looking out for others — the owl is a perfect match for Dawn.

Ashley the Hedgehog🦔
Quirky, unique, and always memorable, Ashley brings her own spark to the Warman Physio team. Just like the hedgehog, she’s endearing and distinctive, with a personality that stands out in the best way. Her perfect day includes a walk, a cozy cup of tea, and some good TV — all about comfort and simple joys.
Fun, lighthearted, and delightfully different, the hedgehog couldn’t be a better match.

The reveals continue tomorrow… stay tuned!!

Kicking off our Animal Reveal Week with a bang — meet today’s trio!🐾Swipe to see who’s behind the bear, the fox, and the...
11/18/2025

Kicking off our Animal Reveal Week with a bang — meet today’s trio!🐾

Swipe to see who’s behind the bear, the fox, and the polar bear.👉

Meet…

Brendan the Bear🐻
Grounded, calm, and easygoing, Brendan is the perfect reflection of the bear’s gentle strength. Like a bear foraging for the best finds, Brendan enjoys seeking out fresh ingredients and creating something new in the kitchen. Balanced, fun, and always steady under pressure, the black bear is the perfect fit for his calm and approachable nature.

Deanna the Fox🦊
Witty, fun, and full of personality, Deanna brings a spark to the Warman Physio team. Just like the fox, she’s clever and adaptable, with a playful edge that makes her stand out. Her perfect day includes Starbucks, Halloween candles, and a good dose of reality TV — cozy comforts that make life a little brighter.

Trudy the Polar Bear🐻‍❄️
Fun-loving, supportive, and the heart of the team, Trudy is perfectly represented by the polar bear — strong, loyal, and full of warmth even in the coldest seasons. Whether she’s watching hockey playoffs or cozying up with a movie marathon. Trudy reminds us that joy, comfort, and connection go hand in hand.

More animals are coming tomorrow… stay tuned!!

Address

105 Klassen Str West
Warman, SK
S0K4S0

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 8am - 8pm
Thursday 7am - 9pm
Friday 8am - 4pm
Saturday 10am - 2pm
9pm - 2pm

Telephone

+13063739355

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