Body 'n Balance Physio & Wellness Clinic

01/05/2026

We’re excited to share some great news about our personal trainer, Michelle Fisher!

Michelle has officially expanded her fitness offerings with the opening of her own own dedicated training space, Let’s Move Fitness Hub, located in Stayner. This is an exciting milestone and a testament to the incredible work she continues to do with her clients and community.

Michelle will still be running classes and sessions with us at Body ’n Balance Physio & Wellness Clinic in Wasaga Beach, while also offering additional programming out of her new space. This expansion creates more opportunities for clients, including increased availability, more class options, and greater flexibility in how and where people can train with her.

We’re incredibly proud of Michelle for continuing to grow, challenge herself, and push her clients toward greater confidence, strength, and movement. Her passion for creating welcoming, supportive, and effective fitness experiences shines through in everything she does, and we’re thrilled to support her as she takes this next step.

Here’s to continued growth, new opportunities, and moving forward together.

12/31/2025

This year marked an incredible milestone for us — 20 years of Body ’n Balance Physio & Wellness Clinic.

Over the past year, we’ve continued to build an amazing team, expand the services we offer, and grow in ways that allow us to better support our patients and community.

None of this happens without the trust of our patients and the support of the community around us. We are truly grateful to everyone who walks through our doors and believes in what we do.

Thank you for being part of our story — we’re excited for what’s ahead.

12/30/2025

We’re excited to share our January personal training class lineup, featuring a mix of new and returning programs, with several 4-week sessions running from January 5–9 through January 26–31.

All classes are led by Michelle Fisher, a CanFit Pro Certified Instructor and Simcoe County Reader’s Choice Award winner for Best Personal Trainer (2024) and Best Fitness Class / Instruction (2025). Michelle is known for creating classes that are welcoming, motivating, and adaptable for a wide range of fitness levels.

Whether you’re easing back into movement, building consistency, or looking for a new challenge, these January programs are designed to help you start the year feeling strong and confident.

Contact: Michelle Fisher
(Mobile) 705-618-6780
(Work) 705-429-9619
(Email) info@bnbphysio.com

12/24/2025

Season’s Greetings from Body ‘n Balance Physio!

As the holiday season arrives, we’re reminded of the joy of coming together, supporting one another, and celebrating the community we share. It’s a time to reflect on the year past, give thanks, and look ahead to what’s next. From all of us at Body ‘n Balance, we wish you and your loved ones a season full of warmth, laughter, and good health.

—The Body ‘n Balance Team

12/23/2025

12/22/2025

Christmas Food & Toy Drive – Week 3 Wrap-Up!

What an incredible final week! We’re truly overwhelmed by your generosity—thank you for the toys, hygiene products, and an amazing 124.30 lbs of food donations.

We’re thrilled to share that our Christmas Food & Toy Drive has been another resounding success! Thanks to your kindness and community spirit, we collected a total of 269.60 lbs of food and approximately two car trunk loads of toys and personal hygiene products to help local families enjoy a brighter holiday season.

We'll be drawing the winners for our massage therapy gift certificate early next week. So stay tuned!

From the bottom of our hearts, thank you to everyone who donated. Your generosity makes a real difference in people’s lives, and we’re so proud to be part of such a caring community. The toys, hygiene products, and food you’ve contributed will bring joy and comfort this Christmas.

Wishing you all a wonderful holiday season!
- The Body 'n Balance Team

12/17/2025

We believe good things happen when people show up for each other.

Thanks to our incredible patients and community, Body 'n Balance Physio & Wellness Clinic was honoured with 3 Diamond Simcoe County Readers' Choice Awards:

• Best Physiotherapy Clinic / Services

• Best Registered Massage Therapist – Jennifer Swan

• Best Personal Training

We also earned recognition in several other categories, and we're especially proud to celebrate our team members who earned individual awards: Joel Cooke (Platinum - Best Physiotherapist), and Catharine Sorensen (Gold - Best Physiotherapist).

We're grateful for your trust, your kindness, and the chance to help you keep moving well. We'll keep doing our best — every visit, every time.

- The Body 'n Balance Team -

12/12/2025

Now this is a much nicer day! ☀️ Winter shoveling can be tough on the body — if you’re feeling sore, stiff, or injured, our physio team is here to help.

12/11/2025

Weather Closure Notice

Due to the severe weather conditions today, the clinic will be closed for the remainder of the day.
If you had an appointment booked, our team is reaching out to cancel/reschedule your appointment.

Thank you for your understanding — please stay safe.

12/11/2025

As the year wraps up, here’s a little reminder to take a moment for you.

December gets busy, but your health matters — whether you’re working through a treatment plan or it’s been a while since we’ve seen you.

Good news: we still have morning, afternoon, and even some evening appointments available before the end of the year!
It’s a great time to stay on track, check in, or use any remaining insurance benefits before they reset in January.

If you’d like to book, book online or give us a call at 705-429-9619 — we’re happy to help you find a spot that works.

Thanks for trusting us with your care. We’re here to support you through the busy season and into the new year ahead. 💙

— The Body ’n Balance Physio & Wellness Team

12/04/2025

Our second wave of Food & Toy Drive donations is headed off to the Wasaga Food Bank, and honestly… you all continue to amaze us.

This round brought in 66.4 lbs of food (145.3 total so far) and a whole bunch of toys that are going to make some hearts a little lighter this season.

Thank you for showing up with generosity that just keeps on giving.
It warms our hearts more than a mug of hot cocoa on a cold day — and that’s saying something. ❤️