Dr Carly Wendler Naturopathic Doctor

04/14/2026

Food is INFORMATION
or
INFLAMMATION

How will you communicate with your body today?

-Dr. OG N.D

04/14/2026

POV: You’re out here trying to balance your hormones… and you’re not on the OM newsletter 👀

Inside this OM newsletter my blog posts covers:
🧬 Genetic vs. Epigenetic Influences on fertility
🌿 How naturopathic medicine supports male and female fertility
🌱 When the path to holding your baby isn’t straightforward
🌱 When conception isn’t happening easily

It’s where I connect the dots — so you can better understand your body and make more informed decisions about your health.

Psstt! If you’re ready for more than surface-level tips, make sure you’re on the OM list to see what the amazing OM Integrative Healthcare team has to offer to make sure you and your family feel supported, understood and heard.

Link to my blog 👇

04/13/2026

POV: You’re out here trying to balance your hormones… and you’re not on the OM newsletter 👀

Inside this OM newsletter my blog posts covers:
🧬 Genetic vs. Epigenetic Influences on fertility
🌿 How naturopathic medicine supports male and female fertility
🌱 When the path to holding your baby isn’t straightforward
🌱 When conception isn’t happening easily

It’s where I connect the dots — so you can better understand your body and make more informed decisions about your health.

Psstt! If you’re ready for more than surface-level tips, make sure you’re on the OM list to see what the amazing OM Integrative Healthcare team has to offer to make sure you and your family feel supported, understood and heard.

Carly Wendler Dr. Carly Wendler ND Naturopathic Doctor   Dr. Carly Wendler is a Licensed Naturopathic Doctor, Lactation Educator, Pelvic Floor Therapist, Scar Release Therapist & holistically oriented Mother. She has a woman and child centred primary care practice in Waterdown Ontario. Supporting o...

04/11/2026

Today’s appointment highlight: the patient became the Doctor reversal 🧸👩‍⚕️

While Mom & Dad chatted about growing pains, a 4 year olds fussy eating habits and sleep routines, Dr. O was busy giving their stuffed animal a full naturopathic check-up… complete with very serious nodding and zero consent forms 😂

Her first patient had excellent compliance (and fur).

Honestly, the bedside manner? Impeccable.
The diagnosis? “Needs more cuddles.”
The treatment plan? Fully aligned.

Future ND in the making 🌿

To book your childs check up see the link in the comments 👇

NaturopathicKids CuteClinicChronicles

04/06/2026

WARNING!!! Do NOT read this book.

UNLESS you want to prevent and reverse diabetes 😁.

Diabetes is a dis-ease of nutrition.

Diabetes is a dis-ease of carbohydrate metabolism.

Medication does NOT correct the underlying metabolic dysfunction or reduce the secondary chronic diseases like cardiovascular disease, blindness and kidney failure associated with diabetes.

It's an inconvenient truth but a change in diet is mandatory, not optional, to reverse diabetes.

I don't make false promises. No fluff. Just the nitty-gritty details needed to overhaul the myths, misconceptions and lies propagated to keep you from learning the truth....

You CAN prevent and reverse type 2 diabetes.

Are you up from the challenge? Check out Dr. Fungs book series for the real answers to this travesty of a preventable and reversible epidemic.

**This is NOT applicable to those with autoimmune diabetes.

04/05/2026

Every bunny needs an ND they trust 🐰💛

Hoppy Easter from your OG naturopathic doc
– Dr. Wendler

04/03/2026

No one has the authority to dictate your pregnancy or your birth. No one else decides when birth begins.

The timing of birth belongs to you and your baby.

Your body and your baby hold the wisdom.

Only you and your baby know when the moment is right.

A big part of my work is helping women feel informed, supported, and empowered to take an active role in their decisions—because your body, your health, and your story deserve to be led by you 🤍

If you feel the time is right to work together, I'd love to be a part of your pregnancy, birth & post partum health & wellness team

04/01/2026

✨ Why Pre-Birth Acupuncture Matters ✨

Starting around 37 weeks, pre-birth acupuncture gently prepares your body for labour — not by forcing anything, but by supporting your natural physiology.

Here’s what it’s doing behind the scenes:

🌿 Supports cervical ripening
→ improves blood flow + tissue readiness

⚖️ Regulates your nervous system
→ shifts you out of fight/flight
→ supports oxytocin + effective contractions

🌀 Encourages optimal baby positioning
→ less back labour
→ smoother labour progression

💫 Supports key labour hormones
→ prostaglandins, oxytocin, endorphins

🧠 Reduces anxiety + builds trust in your body
→ calmer mind = more efficient labour

🌸 May reduce need for induction + support shorter labour

Pre-birth acupuncture doesn’t start labour early…
It helps your body be ready when the signal comes 🤍

—

If you’re 37+ weeks, this is your sign to start preparing in a way that works with your body, not against it.

Tag a pregnant friend who needs acupuncture in their life.

03/31/2026

Understanding your lab test results don't need to spin your head like trying to understand teen talk these days.

I break down your test results in easy to understand language and have been known to use a highlighter or two to the important bits 😉

03/29/2026

Save the $$$$ on grounding mats, grounding sheets & any other snazzy grounding gadget or device I didn't mention and go hug a tree, lay on the grass or just sit in nature for a few minutes (or hours!).

Nature is the OG grounding device. She has the frequency at which our body aligns and atunes to it's natural biorhythm on which ALL your body's functions rely on for optimal function.

I obviously would be a terrible influencer and have no conflicts of interest with Mother Nature. 🫣😜



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03/29/2026

Save the $$$$ on grounding mats, grounding sheets & any other snazzy grounding gadget or device I didn't mention and go hug a tree, lay on the grass or just sit in nature for a few minutes (or hours!).

Nature is the OG grounding device. She has the frequency at which our body aligns and atunes to it's natural biorhythm on which ALL your body's functions rely on for optimal function.

I obviously would be a terrible influencer and have no conflicts of interest with Mother Nature. 🫣😜



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