Movement Solutions Physiotherapy

04/07/2026

Thank you CB for entrusting your care to us for the last 10+ years! That’s something we don’t take lightly.

04/02/2026

How exactly does a weak core effect the body? 🤔

Swipe through to learn 3 signs of a weak core ➡️

Do you resonate with any of these signs? Book an appointment with one of our amazing physio’s today to start your journey to keep moving and stay healthy!

04/01/2026

Reminder that we’re closed for Good Friday this week! Have a lovely Easter weekend! 🐣🐰🌷

03/30/2026

Don’t miss this month’s newsletter! Want to join the email list? DM us! 📧

03/27/2026

Proud to sponsor the fall/winter indoor U9 and U11 soccer teams and cheer on these incredible soccer stars!⭐️ ⚽️

03/19/2026

Visit ywcahamilton.org/encore to learn more about this amazing program!

03/18/2026

03/12/2026

What are compression garments and when and why should they be used? 🤔

Swipe through to learn more! ➡️

03/11/2026

Some more amazing views from Blair’s ski trip! 🏔️ ⛷️

What are some ways you like to keep moving and stay healthy while on vacation? Drop it in the comments below! 👇

03/06/2026

‼️Today is World Lymphedema Day‼️

Lymphedema is a condition that is caused by the buildup of lymph fluid and results in swelling of the tissues where the flow is blocked (most commonly the leg/foot or arm/hand). It effects approximately 1.25 million Canadians.

This year the Canadian Lymphedema Framework is focusing on amplifying stories and empowering voices to create change and foster connection.

In honour of World Lymphedema Day, the CLF is giving complimentary digital access to the spring addition of their publication, Pathways. Learn more at canadalymph.ca

02/26/2026

What a view!! 👀🏔️

Sarah is moving and staying active on her trip to Tanzania climbing Mount Kilimanjaro! Easy to say we’re all pretty in awe at this great view and the work she put in to see it!

02/24/2026

Stretch of the month! Check it out 👀