What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 8pm Wednesday 8am - 8pm Thursday 7am - 8pm Friday 8am - 4pm Saturday 9am - 12pm

Waterdown Physiotherapy

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Waterdown, ON
Waterdown Physiotherapy

Waterdown Physiotherapy is a full service clinic operating in the heart of Waterdown, Ontario

04/10/2026

You may have seen Jaina around the clinic lately 👋🌟

She’s our amazing co-op student who somehow balances it all- playing multiple sports (including rugby 🏉) and being on the debate team!

Jaina has a strong interest in pursuing a future in healthcare, and we’re so happy to be a part of her journey. Be sure to say hi next time you see her! 💚

04/05/2026

Happy Easter from all of us at Waterdown Physio 🐣🌷
Wishing you a day filled with peace and joy 💚

04/02/2026

✨Staff Spotlight✨

Get to know Jemal Anderson our Registered Massage Therapist! Jemal has 26 years of experience in massage therapy, 21 years of experience in acupuncture, and 18 years of experience with red light/ laser therapy.

In combination with his extensive experience, Jemal has a passion for taking away his patients’ physical and mental pain! Laser therapy helps the body heal faster and is perfect for reducing the pain and inflammation of new or acute injuries that might be too sore to treat with massage therapy. While acupuncture can help with physical pain relief, you may not know that it can also be used to treat mental health symptoms for anxiety, depression, and ADHD! Acupuncture can promote better sleep, concentration, and focus!

Outside of the clinic, Jemal enjoys spending time with his wife, family, and his dogs enjoying the nice weather outside. Jemal also enjoys an active live to ensure he maintains his mobility and independence so that when the time is right he can make the most out of traveling!

Contact the clinic to book an appointment with Jemal today so you can live your life to the fullest, and pain free! 💚🤍

03/31/2026

A big congratulations to our recent patient graduates who have been working closely with Khizar to reach their goals and get back to doing what they love pain free! 💚💪🏻

🚨Reminder: Khizar has extended availability on Tuesdays and Thursdays from 11 am - 7 pm and certain Saturdays! Khizar is FCAMPT certified meaning he is highly trained in manual and manipulative therapy modalities. Khizar also offers acupuncture, as well as vertigo and concussion rehabilitation care! 🚨

03/26/2026

Dizzy isn’t a diagnosis - it’s a clue 😵‍💫

In a vestibular rehab assessment, we don’t just “manage” vertigo… we figure out why it’s happening.

✨ Vertigo
✨ Dizziness
✨ Lightheadedness

All can stem from different root causes - inner ear, tight neck muscles, nervous system, blood flow, even stress.

The goal?
✔️ Identify the source
✔️ Treat it directly
✔️ Help you feel steady, clear, and confident again

You don’t have to live in a fog. Let’s get to the root of it ⭐️

Book your vestibular rehab (vertigo) assessment with Amber or Khizar online: https://waterdownphysio.janeapp.com/ #/discipline/1/treatment/4 or by calling 905 689 2552

03/21/2026

Welcome to our newest physiotherapy assistant Saba!

Saba is also a kinesiology student at McMaster University and will be an awesome new addition to our Waterdown Physiotherapy team!

If you see Saba around the clinic make sure to give her a warm welcome! 🤍💚

03/17/2026

May your heart be light and happy,
May your smile be big and wide,
And may your pockets always have
A coin or two inside!

Happy St. Patrick’s Day! ☘️

03/12/2026

When we lose an hour to the time change, our bodies feel it! Sleep is one of the most powerful tools for recovery, healing, and overall health 😴🛌

Quality sleep supports immune function, mood, and metabolism. Sleep is essential for muscle repair, injury recovery, pain regulation, and optimal physical performance 💪

If you’re feeling a little off this week, it’s normal- your circadian rhythm needs time to adjust. Prioritizing consistent sleep, getting morning sunlight, and winding down properly at night can help your body adapt.

Your body does its best healing while you sleep. Make it a priority 💚💚

03/08/2026

Happy international women’s day!

Strong women move the world- and we are here to keep them moving! 💪🏻🌸

This international women’s day, we celebrate the strength, resilience, and health of women everywhere. Here’s to empowering women to take care of their bodies and continue doing things they love!

03/03/2026

Congratulations to these two wonderful patients on completing their physiotherapy! They worked hard and it was a pleasure to see them at each visit 💚🥰🙌

💪

02/27/2026

Please join us in congratulating Dr. Natalya Kosubovich on her new title as a Registered Naturopathic Doctor in Ontario! 🌿💚

Natalya is now accepting new patients at Khalili Second Nature in Waterdown.

Natalya can provide support for: • Mental health • Chronic pain relief • MS & other neurological conditions • Skin concerns (including acne) • Digestive complaints • Women’s health (fertility & menopause) • And general health optimization

She’s also offering complimentary 15-minute consultations to help you get started 🙌

Call Khalili Second Nature or visit their website to book your appointment today!

We’re are so proud of Natalya and all of her hard work! 🤍

Address

2-95 Hamilton Street N
Waterdown, ON
L0R2H0

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 8pm
Wednesday	8am - 8pm
Thursday	7am - 8pm
Friday	8am - 4pm
Saturday	9am - 12pm

Website

http://www.waterdownphysiotherapy.com/

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