OM Integrative Healthcare

OM Integrative Healthcare OM Integrative healthcare is a healthcare clinic and movement studio located in the heart of

12/06/2025

Because honestly… that person is probably your future self yelling, “BOOK THE APPOINTMENT!!”

The smallest step toward caring for yourself can create the biggest shift.

From acupuncture to counselling, naturopathic care to massage therapy—every visit is designed to calm your nervous system, support your whole body, and help you feel more you again.

✨ Your glow-up, your reset, your healing… it starts with a single appointment.

✨ And future you will be so glad you listened.

There’s no place like OM

Downtown Dundas
46 King Street West | 289.238.8883

Waterdown Village
250 Dundas Street East | 905 690.9151

Text 365 889.2608

OMhealthcare.ca

⭐️ Meet Denis ⭐️ With over 12 years of experience in physiotherapy and massage therapy in Brazil—and now practicing as a...
12/05/2025

⭐️ Meet Denis ⭐️ With over 12 years of experience in physiotherapy and massage therapy in Brazil—and now practicing as an RMT in Ontario—hos focus is simple: personalized care that helps clients move better, feel better, and reconnect with their bodies.

Denis is excited to get to know the OM community and support everyone’s wellness journey.

Find Denis at OM in Waterdown! 😃

Learn more about his approach on our website. 🤍✨

There’s no place like OM

Waterdown Village
250 Dundas Street East | 905 690.9151

Text 365 889.2608

OMhealthcare.ca

Thank you, truly.The people who fill OM—our team and our clients—are what make this space feel like hOMe. Your trust, yo...
12/05/2025

Thank you, truly.
The people who fill OM—our team and our clients—are what make this space feel like hOMe. Your trust, your kindness, and the way you show up for us mean more than we can ever put into words.

Thank you for voting for us, for believing in what we do, and for choosing OM to care for you, your families, and your friends. We’re so honoured to be part of your days, your routines, and your healing.

Our hearts are full and cozy over here.
Because of you, this little clinic glows a little brighter.

We can’t wait to step into 2026 with you—together.
Sending so much love from all of us at OM 🤍✨

✨ Appointment Reminder Policy ✨Our automated text and email reminders are provided as a courtesy to help keep your sched...
11/28/2025

✨ Appointment Reminder Policy ✨

Our automated text and email reminders are provided as a courtesy to help keep your schedule running smoothly.

Please remember that you are responsible for keeping track of your appointment time and location, even if a reminder is not received.

If you miss a visit because you didn’t mark it down, it will still count as a missed appointment and the normal cancellation fee will apply.

Thanks so much for being mindful and helping us keep the schedule running smoothly! 🌿

Quality care you can count on every time you visit

There’s no place like OM

Downtown Dundas
46 King Street West | 289.238.8883

Waterdown Village
250 Dundas Street East | 905 690.9151

Text 365 889.2608

OMhealthcare.ca

Hot flashes? Mood changes? Sleep chaos? Bone health on your mind?Menopause brings a lot—but you don’t have to ride this ...
11/27/2025

Hot flashes? Mood changes? Sleep chaos? Bone health on your mind?

Menopause brings a lot—but you don’t have to ride this wave solo.

At OM Integrative Healthcare, we support your whole body and mind with:

• Acupuncture to regulate hormones
• Naturopathic medicine for deeper healing
• Yoga + mat Pilates to stay strong and protect your bones
• Massage, reiki & reflexology to calm your nervous system

From perimenopause to menopause and long after, we’ve got your back—naturally, gently, and with care that meets you where you’re at.

Let’s make this next stage your strongest yet. ✨

✨ Move, Breathe, Restore at OM ✨Discover the classes that help you feel your best—body, mind, and soul.🧘‍♀️ Monday | 9:3...
11/19/2025

✨ Move, Breathe, Restore at OM ✨

Discover the classes that help you feel your best—body, mind, and soul.

🧘‍♀️ Monday | 9:30 AM – Pilates Fusion with Jenn
All levels welcome! A perfect blend of Pilates and yoga mat work to strengthen, stretch, and energize.

🌿 Thursday | 7:30 PM – Gentle Yoga & Movement with Tamara
Explore therapeutic yoga and movement designed to help your body move the way it wants to—no forcing, just flowing.

☀️ Saturday | 10:00 AM – Restorative Movement with Andrea
Start your weekend mindfully. Slow, gentle movement with yoga elements, plenty of time to rest, and a focus on building strength and mobility.

✨ Pop-Up Highlight – Slow Deep Reiki Flow with Samantha
An exclusive, mindful experience for our OM community. Combining yoga, anatomy, slow movement, vibey playlists, and hands-on Reiki to recharge your body and mind.

💖 Your First Class is Free!
Experience any movement class at OM on us—perfect way to try something new.

💫 Class Passes Available!
Purchase 5 or 10 class bundles and save—your $25 drop-in class is only $23 per session when you buy a pass. Perfect for regulars who love to move, restore, and recharge!

💖 Your body, your pace. Your OM community, your space.
Come move, breathe, and restore with us!

There’s no place like OM

Downtown Dundas
46 King Street West | 289.238.8883

Waterdown Village
250 Dundas Street East | 905 690.9151

Text 365 889.2608

OMhealthcare.ca

Address

46 King Street West Suite 201
Waterdown, ON
L0R2H4

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 3pm

Telephone

+12892388883

Website

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