Inhale Exhale Move Yoga

02/03/2026

It is the month of Valentines & Love😽
Do you celebrate? if so how?
I often hear that we should celebrate love all the time, and not leave it for one day. To be honest, I think we all get into the routine of life. Winter has been cold and dark. Why not through some red and pink in there and love on love. My approach? A month focused on self love. Taking care of myself. Treating myself. You cannot go wrong if you love yourself, and it has a ripple on everyone around you. So, how can you love yourself this month?

02/02/2026

A unique opportunity awaits to enhance well-being and foster connections. Dive into a world of wellness by experiencing a class in the Geodome 😎

01/20/2026

On days when things are tough I am reminded how great this community is.
You all show up and support each other in such amazing ways.
We laugh a lot, help one another during struggles and get a great workout/practice. You show up not just for you but for everyone who comes out. So I wanted to say Thank-you. Because of you all my dreams of this space have come true.

01/06/2026

10am on Wednesdays a gentle yoga class led by Alana .guinane give back to your nervous system with this class and feel your best mid week!

01/03/2026

We are keeping this one on sale! Unlimited classes for two weeks $40! Starts right after purchase.

01/03/2026

Let the fridge prep begin! As a studio owner & busy mom it’s important to set my self up to be full. Prepped some freezer and fridge dishes this week! Comment below if you want to know any recipes or questions.

12/24/2025

So blessed this year, thank you for your continued support to our little dome and please remember-thank yourself for getting out and doing something great for you. As always all the love & kindness to you all.❤️

12/24/2025

This!!!!

12/23/2025

Sign up for the last 3 spots for non membership clients! You will not regret it!! Link in profile, signup under “Courses”

12/20/2025

We will see you next week for a few days then off until Jan 5th!

12/17/2025

Protein coffee made easy. Have you jumped on this train 🚂?

12/15/2025

Hey studio owner friends, this is the booking site I’ve been using and love! They have a contest running right now def worth checking out.

🎄 DON’T MISS OUR FESTIVE PRIZE DRAW 🎄

You could win a free 12-month subscription to Gymcatch. For full details on how to enter, just pop over to our previous post here: https://www.facebook.com/story.php?story_fbid=1531818584560180&id=100031961606877&mibextid=wwXIfr&rdid=Va9oAWACayJKGXbs #