Pure Reflections

Pure Reflections We help people feel more relaxed, balanced and get a better sleep with reflexology, reiki and gentle massage in Waterloo, ON

RRPr, MVA, OCT
Reflexology: Foot, Hand and Ear
Ayurvedic Indie Head Massage
Reiki

Now offering free ear reflexology as part of the case studies! How to book it? - PM to schedule the time you would like ...
05/07/2026

Now offering free ear reflexology as part of the case studies!

How to book it?
- PM to schedule the time you would like to come
- Ask for it with your scheduled hand or foot reflexology session

*Please note: sessions are only 10- 15 min long because of how close to the brain the ear is. Maybe it will become your favourite?

Ask me more

We send out email newsletters to our clients occasionally with news, offers, updates, and information about reflexology ...
05/07/2026

We send out email newsletters to our clients occasionally with news, offers, updates, and information about reflexology and wellness. We create the newsletter with the intention to bring all the information you may need about our services.

Would you like to join our email list? Drop your email in the comments or PM to be added.

If you received the newsletter but no longer want to, please let us know, and we will remove your email from the list

👂Thank you for a great response to this invite! Spots fill up fast, and I'm almost halfway through the case studies. If ...
05/01/2026

👂Thank you for a great response to this invite!

Spots fill up fast, and I'm almost halfway through the case studies. If you'd like to try it for free as part of case studies, please note that I'm offering it in the next 2 weeks only, so make sure to book yours today

Would you like to try it? PM with questions and to book 😊

BEFORE - reflexology supports your body to prepare for an exam, a surgery, a dental work, a menstrual period, and a stre...
04/30/2026

BEFORE - reflexology supports your body to prepare for an exam, a surgery, a dental work, a menstrual period, and a stressful project at work.

You already know how hard it is to get up from an energetic crush, so instead, you invest in your wellbeing. You don't need to wait until you can't take it anymore. Preventative care is easier and more effective than reactive care.

Reflexology works with the endocrine and nervous system (amongst others) which helps regulate and align the body to the ...
04/26/2026

Reflexology works with the endocrine and nervous system (amongst others) which helps regulate and align the body to the present moment.

Do you remember the book: "The Body Keeps the Score?"
It talks about how even though we may not be consciously remembering what we've been through, our system reacts to subtle changes in our environment to alert us of danger coming, after we experienced a painful event in the past. Talk therapy, shadow work, and healing are great at consciously bringing awareness to end repeating thought patterns, but reflexology offers another layer - somatic release.

Throughout the session, clients often experience the release of energy, which was stagnant in the body. After, the increase in energy, clarity, better mood, and sleep follows.

PM to book your session with Izabela

Mamas are incredible, and we want to celebrate them by offering a complimentary Foot Bath for every mother who books a r...
04/26/2026

Mamas are incredible, and we want to celebrate them by offering a complimentary Foot Bath for every mother who books a reflexology session in the month of May!

👣💦🌹Foot bath is a wonderful way to start your treatment: it relaxes the system, sending messages to the body to let go and melt the stress away. Aromatherapy of essential oils of your choice or bath bombs from a Canadian company: Nezza Naturals are available as add ons to your foot bath.

❓️How do I add it?

📩 Simply mention it at the time of booking your appointment that you are a mama and would like a foot bath! It doesn't matter how old your children are, this is available for all mothers in the month of May.

Is it time for your session? We are open most days, and appointments are available at various time slots between 9- 6pm....
04/25/2026

Is it time for your session?

We are open most days, and appointments are available at various time slots between 9- 6pm. PM to schedule yours!

• foot reflexology
• Ayurvedic Indie Head Massage
• energy healing

*coming up this week - complimentary Ear Reflexology session with any service booked

04/21/2026

Who would you recommend Indie Head Massage to?

Did you try it yet? How was it for you?
Is it time for your next visit? Message me to schedule

Address

Waterloo, ON
N2V1T1

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

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