Power Yoga Canada Kitchener Waterloo

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Power Yoga Canada Kitchener Waterloo

Sweat + Discover + Transform at our hot power yoga studio in Kitchener Waterloo

05/01/2025

🕺✨ Let’s get groovy, KW!
We're throwin’ it back with a 70s Jam Yoga Class this Friday, May 2 at 7:30pm — think disco beats, big energy, and good vibes only.

Come dressed in your retro best and get ready to flow, sweat, and boogie on your mat 💃🎶
📍Spots are goin’ fast — grab yours now!

04/30/2025

🌿 Sometimes, you need a good rinse.
In Twisted Crescent Lunge, we wring out the tension, detoxify the body, and create space for fresh energy to flow. Just like a deep twist, sometimes life calls for a reset — to release what no longer serves us and create room for the new.

Twist, breathe, and feel the release. 🌀✨

04/27/2025

🌞 Awaken your inner light this Summer Solstice!
Join us for a 75-minute FREE community practice to celebrate the longest, brightest day of the year. This special session will allow us to pause, reflect, and connect — honoring the sun as we embrace stillness and movement.

Through breath, meditation, and gentle flow, we’ll reflect on the first half of the year, release what no longer serves us, and call in more of what lights us up 🌿✨

🌟 We’re also highlighting some incredible community sponsors who support us along the way — thank you for helping us shine!

📅 When: June 20
📍 Where: PYC KW
💸 Cost: FREE — open to all!

Let’s come together and celebrate the power of community and light 🌞

04/24/2025

💦 Sweat happens.
And around here, we celebrate it.
Every drop = growth, grit, and showing up for you.

04/22/2025

✨ Feel better in your body.
Join Steph for a hands-on Myofascial Release Workshop designed to ease tension, improve mobility, and deepen your understanding of how fascia impacts the way you move and feel.

🌀 Focus: Glutes + Low Back
You’ll learn practical techniques to release tightness, reduce stress, and take home tools (including your own inflatable ball!) to continue the practice beyond the studio.

🗓️ Date: [Insert date here]
💸 Investment: $50 + tax
📍Spots are limited — save yours today!

04/20/2025

🍫✨ When yoga, chocolate eggs, and endorphins all hit at once
Smiling, clapping, and pretending we didn’t eat half the stash before class 😇💪

04/18/2025

✨ Ready to take your practice off the mat?
This September, step into a deeper connection to yoga, community, and yourself through our Assisting Training with Densie.
Learn the art of powerful, intuitive assists that empower, support, and transform — whether you're a teacher, aspiring to be one, or simply ready to elevate your presence in the room.

💫 Expect growth. Expect connection. Expect to leave changed.
Spots are limited — secure yours now.

04/16/2025

🕺💃 Get groovy with us at our 70s Jam Pop-Up Class this Friday, May 2 at 7:30pm!
Throw on your best retro threads, feel the funk, and flow to the disco beats 🎶✨
Let’s get down, stretch it out, and shine bright like a disco ball!

📍Spots are limited — book now to boogie with us!

04/14/2025

🛫 Take flight... or wobble trying ✈️😂
Serving balance, turbulence included.

04/10/2025

Find your focus through the power of drishti—the art of locking your gaze and bringing clarity to your practice and your life. 🌟 When you direct your attention with intention, everything else falls into place. Stay present, stay grounded, and watch your energy align. 💫

04/09/2025

🕊️ Slow down, soften, and sink in...
Join us for a Yin & Sound Bowls Workshop with Tracy — an evening designed to restore your body and calm your mind through deep yin postures and the healing vibration of sound bowls.

🗓️ April 25th at 7:30pm
💸 $50 investment
📍Limited spots — pre-registration required!

Come as you are, leave completely renewed ✨

04/08/2025

✨ Feel Better in Your Body ✨

Join us on May 24th for a hands-on workshop designed to deepen your understanding of fascia—the connective tissue that impacts movement, posture, and overall well-being. Through myofascial release, we’ll focus on your glutes and low back to release tightness, improve mobility, and reduce stress.

🌟 Benefits include:
✔️ Improved blood circulation
✔️ Enhanced body awareness
✔️ Relaxed muscles
✔️ Stress reduction

You'll leave with practical techniques, an inflatable ball for at-home self-care, and the tools to support your everyday wellness.

📅 Date: May 24th
💰 Investment: $50 + taxes
⚠️ Limited spots available! Don’t miss out—sign up now!

Address

Waterloo, ON

Telephone

+6479908537

Website

http://poweryogacanada.com/kitchener-waterloo

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