Power Yoga Canada Kitchener Waterloo

Home
Canada
Waterloo, ON
Power Yoga Canada Kitchener Waterloo

Sweat + Discover + Transform at our hot power yoga studio in Kitchener Waterloo

10/31/2025

FIND YOUR POWER IN CHATURANGA

Join Antonia & Kristina for a powerful workshop designed to unlock the secrets of a healthy, strong, confident Chaturanga. Break down this posture step by step, so your flow can move with more ease, strength and awareness.

Saturday November 1 @ 12:00 - 1:30pm
Investment: $30

ALL LEVEL.

10/06/2025

New Classes = More Chances to Move, Sweat + Flow with Us 💥
Starting after Thanksgiving weekend, we’re bringing even more heat to your week.
You asked, we listened , because being in community means growing with you.

Here’s what’s new on the schedule:

🧘‍♀️ Monday 9:30am – Power Yoga 60
Start your week with strength and sweat.

🌊 Thursday 9:30am – Deep Flow 60
Move with intention and go deeper mid-morning.

🔥 Friday 4:30pm – Power Yoga 60
Roll into your weekend with power and energy.

🌙 Friday 7:30pm – Warm Yin 60
Unwind, release, and ease into your weekend.

💪 Sunday 4:30pm – Power Yoga 60
Close your week strong, grounded, and clear.

See you on the mat, same vibes, more times.

09/04/2025

30 Days to Level Up with Jess at PYC KW is a structured program to support your personal practice, wellbeing, and daily habits.

You’ll focus on three key areas:
BE – Daily meditations and reflections
MOVE – Daily yoga (in-studio or online)
FUEL – Whole food guidance and simple recipes

What’s included:
• Daily 30-minute yoga practices
• Daily journal prompts and meditations
• Weekly in-person group meetings with Jess
• WhatsApp group connection

Dates: October 20 – November 18
Info Session: Sunday, October 19 at 11:30 am
Location: PYC KW

Pricing:
• $50 – Program only
• $195 – Program + 30 Days Unlimited Yoga

An active membership or class pack is required to participate. Auto-Renew Membership is recommended for full access.

Link in bio to register.

08/26/2025

It's true, swear, Scout's honour, listening to your body will help you fall in love with the practice. TBH, it was the lavender towels that made us commit though.

08/07/2025

The Assisting Intensive 40 HR Continuing Education Module with Denise is a two-weekend deep dive into the art of hands-on yoga assists. Whether you're a passionate student, aspiring teacher, or seasoned facilitator — this experience will radically shift the way you see the body, connection, and energy in the room.

Through practical tools and personalized guidance, you'll learn how to empower, awaken, and support others in their practice using the power of touch.

✨ Open to all levels — no teaching experience required
📍 In-person at
📅 Sept 20–21 & 27–28

Spots are limited. Reserve yours now & become the kind of presence that lifts a room.

08/05/2025

August, we’re falling for you.
This month, we’re calling in all the love, sweat, healing, and presence.
We’re chasing joy, deep breaths, big energy, and bold breakthroughs.
Let’s move forward—together. 💥❤️

Remember: August is Share the Sweat. Members can bring a friend to class—for FREE! 🎉

How it works:
- Invite a different friend each day to join you for any class—on us!
- Friends must set up a profile online or via the PYC app (KW Location) app before coming.
- Email us at kw@poweryogacanada.com once their profile is ready & tell us which class you’re sweating it out in!

Fine Print: Friends must be new to PYC KW (not current members or class pass holders). One free class per guest during the promo.

07/15/2025

🌀 Yin is In 🌀
Drop into stillness with our special Yin Yoga pop-up. This is your chance to slow down, release deep tension, and reconnect with your breath and body. Whether you’re on the go or in need of grounding—this practice is for you.
✨ All levels welcome. This class fills up! Save your spot
📍
📅 July 20 @ 5:50

06/28/2025

✨Want to create connection and purpose beyond the mat? ✨

Join our Energy Exchange Program — where the magic of community meets the power of personal transformation. Whether you're greeting guests at the desk or rolling out mats, every task you take on fuels the vibrant heartbeat of our studio.
This program is your opportunity to step into service, build lasting friendships, and experience the practice from the inside out. Follow the link in bio for more details

If you’ve got a love for yoga and a passion for people, we’d love to hear from you! ❤️

🔗 Apply now via the link in bio or visit: poweryogacanada.com/about-us/

06/23/2025

🌞 Summer Shift Alert – Kitchener Waterloo Edition!
We’re adjusting our schedule to better serve you this season — with a few class cancellations and an exciting new Community Class on the calendar.
Come flow with us and stay connected through the summer heat.
Scrollthe post for details and join the collective energy 💥

05/01/2025

🕺✨ Let’s get groovy, KW!
We're throwin’ it back with a 70s Jam Yoga Class this Friday, May 2 at 7:30pm — think disco beats, big energy, and good vibes only.

Come dressed in your retro best and get ready to flow, sweat, and boogie on your mat 💃🎶
📍Spots are goin’ fast — grab yours now!

04/30/2025

🌿 Sometimes, you need a good rinse.
In Twisted Crescent Lunge, we wring out the tension, detoxify the body, and create space for fresh energy to flow. Just like a deep twist, sometimes life calls for a reset — to release what no longer serves us and create room for the new.

Twist, breathe, and feel the release. 🌀✨

04/27/2025

🌞 Awaken your inner light this Summer Solstice!
Join us for a 75-minute FREE community practice to celebrate the longest, brightest day of the year. This special session will allow us to pause, reflect, and connect — honoring the sun as we embrace stillness and movement.

Through breath, meditation, and gentle flow, we’ll reflect on the first half of the year, release what no longer serves us, and call in more of what lights us up 🌿✨

🌟 We’re also highlighting some incredible community sponsors who support us along the way — thank you for helping us shine!

📅 When: June 20
📍 Where: PYC KW
💸 Cost: FREE — open to all!

Let’s come together and celebrate the power of community and light 🌞

Address

Waterloo, ON

Telephone

+6479908537

Website

http://poweryogacanada.com/kitchener-waterloo

Alerts

Be the first to know and let us send you an email when Power Yoga Canada Kitchener Waterloo posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Waterloo?